OJ Helps With Nicotine Withdrawal

By CiglessBot

If you quit cold turkey – drink plenty of Orange Juice to help your nicotine withdrawl symptoms.

You’ll get over the irritability, anxiety, confusion and trouble concentrating and sleeping that come with nicotine withdrawal a lot faster if you drink a lot of orange juice during this time.

Why, you wonder? Here is what researchers have found.

oj.jpgOJ makes your urine more acidic, which also clears nicotine from your body faster, says Thomas Cooper, D.D.S., a nicotine dependency researcher and professor of oral health sciences at the University of Kentucky in Lexington.

“Besides,” adds Dr. Jorenby, “the citrus taste in your mouth makes the thought of having a cigarette pretty disgusting.”

Even though OJ is high in sugar, perhaps drinking some Vitamin C rich orange juice while you are quitting smoking may give you that extra support for the time being.

 

 

Bookmark and Share

Tags: , , , , , , ,


What do you think? Please enter your comments below.

Comments
  1.  
    By sydney metrick
    March 12, 2009
     

    what if a person has an ulcer and can’t drink citrus?

Enter Your Comment or Question:

(required)

(required)


Your e-mail address will not be displayed and will remain confidential.


By commenting here you grant CiggyFree.com a perpetual license to reproduce your words and submitted name/web site in attribution.

RSS feed for comments on this post | TrackBack URI

 

 

Page Protected by Copyscape - Do Not Copy  |  CiggyFree.com is © HeartCore Corporation 2004-2017

  • Search CiggyFree.com

    Bookmark and Share

    Subscribe