Category Archives: Stop Smoking Aids

Stop smoking aids and programs

A Stop Smoking Toolbox

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There isn’t too much innovation in the field of anti-smoking products.

Most of the advice is to quit cold turkey, or if you can’t do that, to ease off with nicotine replacement products.

This is why you want to visit: WarmerTurkey.com.

Practical and Helpful

If you’ve already tried everything else, this website offers something a little more offbeat.

Warmer Turkey is a new startup founded by three ex-smokers who understand the many facets of quitting smoking.

They will be launching a new subscription box this summer which promises to include items that will enable you to cope with withdrawal, occupy your time, and stay motivated to quit.

Your Stop Smoking Toolbox

WarmerTurkey has put together a smoking cessation toolbox, tools that have successfully helped smokers quit their addiction and re-focus their attention onto something positive.

This only works if someone is dedicated to quitting, you can’t force a change no matter how positive it may be. If you are dedicated to quitting, but have gone back to old habits time and time again, let them help you!

Once you subscribe from the website, you (or someone you love) will receive items that will enable you to cope with withdrawal, occupy your time, and stay motivated to quit–right at your door each month!

Finally Support That Really Helps!

Their hope is that in the quit smoking toolbox, you will find everything you need to get you through your short term cravings, so that you can enjoy the long term benefits of looking better, smelling better, having more money in your pocket, and living longer.

You can pre-order your own box now at Warmerturkey.com, or follow @WarmerTurkey on twitter for updates!

One of the Best Anti Smoking Ads Ever Created

Quit Smoking: Freshstart Audio Program Now Available on Kindle

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Freshstart: 21 Days to Stop Smoking (Simon & Schuster) was originally published in 1986 as a resource guide for people wanting to quit smoking.

This book, written by The American Cancer Society, still serves as an invaluable tool for smokers today who are seeking a healthier lifestyle.

And because quitting smoking is just as important today as it was then, Freshstart is now available as an audio download for Kindle.

Stop Smoking with 21 Steps

The first three weeks of non-smoking are extremely important. While they can difficult, there are things you can do to get through this transition period and stay on the path of being smoke free.

The American Cancer Society released Freshstart as a guide for people working through this process. The book addresses people’s physical transition as well as psychological. Designed as a day-today program, Freshstart covers many of the essential topics to quitting.

Freshstart Quit Program

This life-saving program discusses techniques for smokers to resist the craving for a cigarette and what types of nicotine withdrawal symptoms to expect during the quitting process.

The American Cancer Society also goes over what it calls the “three hooks of smoking” and offers tips to smokers on how to reinvent themselves as a non-smoker. As extra reassurance, the program covers the rewarding benefits of becoming a non-smoker, both for the present and for the future. For example, your breath, hair, and clothes will no longer smell, and food will taste better. Your risk of cancer and heart disease will decrease dramatically, even after a year of non-smoking. Furthermore, you’ll save thousands of dollars by kicking the habit.

With the fear of gaining weight often at the top of smokers’ “reasons not to quit” list, Freshstart features a section devoted to easing these fears and gives tips on maintaining a healthy body. For example, without a cigarette habit, you’ll be capable of increasing your physical activity.

For help quitting, please click > Freshstart: 21 Days to Stop Smoking audio program by The American Cancer Society

From the 60s! Watch This …

For help quitting, please click > Freshstart: 21 Days to Stop Smoking audio program by The American Cancer Society

Stop Smoking with Apps for Android

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There are several apps available for android phones that are designed to help users stop their smoking habits and develop an overall healthier lifestyle.

Smoking cessation techniques such as apps can be an effective tool that help relax users, reinforce motivation, and guide them through the rewarding process of quitting.

Given the affordability and the ease of use, smokers will find these apps helpful.

Popular Apps to Help You Quit Smoking

Apps featuring hypnosis:

Stop Smoking—Quit Smoking and Feel Relaxed With No Weight Gain (Self Hypnosis, Guided Meditation, Subliminal, Binaural Beats, NLP): This app uses therapeutic, hypnotic audio to help reprogram smokers’ urges, concentration, and motivation during their transition from smoker to nonsmoker.
Stop Smoking Hypnosis: Through hypnosis sessions, smokers’ will lose the desire to smoke while remaining positive about the transition.
Easy Stop Smoking: Along with relaxing hypnosis techniques designed to help with the quitting process, this app provides users with background videos on how hypnosis works.
Quit Smoking Audio Alpha Wave Affirmations: Recondition your habits with the hypnosis offered with this app, followed by a series of positive affirmations.

Apps using graphic images to reinforce quitting:

Craving Buster: Using graphic images as a reminder of the consequences of smoking, this app also gives tips on creating a healthier lifestyle.
Quit Smoking Now: Using a four step process with graphic images, this app helps smokers get control of their smoking habit.

Track your quitting progress:

Cigarette Counter: This app gives smokers a statistical overview of their habit: how often they smoke, how much they spend on cigarettes, and how long it’s been since their last cigarette.
I Can Quit Smoking: Not only can users track their progress with this app, they can receive encouraging messages, or send messages to others who are in the quitting process.

Other smoke-free apps:

You Can Quit Smoking: A 12 chapter e-book written by a former smoker shows users of this app that it is possible to become smoke-free.
Acupressure: Treat Yourself: Learn your body’s self-healing capabilities with this app, including techniques to relieve anxiety associated with quitting smoking.
Kicking the Habit: A Smoker’s Guide: This app offers a step-by-step guide on quitting smoking in thirty days and tips for coping along the way.

For help quitting smoking, please click > Apps for Android: Stop Smoking

Cassius Cheong’s Positively Quit! Manual

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It’s estimated that about 45.3 million adults in the United States smoke.

Are you one of them?

Do you love someone who smokes?

Amongst all these smokers reports say that about half of them try to quit every year. Only 5% experience success; the other 95% fail.

Why? Most Everyone Knows the Dangers of Smoking

With the wealth of information on health and lifestyle diseases we all know the dangers of cigarette smoking and its implications on health.

Why then do so many people smoke? And more importantly why, despite their most heroic efforts, do almost all of them fail to quit.

With all the methods to help smokers become non-smokers available on the market today why do they fail?

In Cassius Cheong’s book Positively Quit! Manual he explains what years of research into cigarettes and smoking as well as his own experience with quitting smoking have taught him.

Cheong’s First Hand Experience Lays the Groundwork for Quitting

After twenty years of a pack a day smoking Cheong first attempted to quit in 1994 after the birth of his son. Using many of the common quitting smoking methods around today he failed time and time again.

Eventually he began to dive diligently into researching cigarettes, smoking, and quitting smoking. After ten years of intensive research Cheong was able to apply what he learned and successfully quit smoking – for good!

In Positively Quit! Manual Cheong teaches you in 59 easy to read pages what he learned and what worked for him and his numerous clients.

Are You a Stop Smoking Myth Believer Too?

Most cigarette smokers believe many of the myths associated with smoking.

One of the most influential in failing to quit smoking is that nicotine is harder to quit than heroine or cocaine. With this myth firmly planted as fact in the mind of a smoker who wants to quit, he’s practically failed before he’s begun.

This manual approaches quitting smoking from a unique, alternative perspective. Putting to rest false myths about smoking, learning about why you started smoking and what keeps you smoking, and looking at smoking and quitting from an entirely new view are paramount to the success of this program.

A Unique Approach Brings Stop Smoking Success

Cheong calls his manual “The Thinking Person’s Guide to Quitting Smoking.” He tells the readers that if you can open your mind, are an independent thinker, have a rational more than emotional mind, and really want to quit then you can.

Following his easy to read and understand manual will dispel the myths that keep you a smoker and help you unlock the tools within you to finally quit smoking for life!

Cassius Cheong's Positively Quit! Manual Cover With questions that get you thinking and checklists to help you discover the core issues of smoking you’ll finally understand more about smoking and you.

Once you know a bit more you’ll be ready to face your smoking addiction head on and win!

If you’ve tried Nicotine Replacement Therapy, cold turkey quitting, weaning off tobacco products, and other commonplace quitting approaches with no luck Cassius Cheong’s Positively Quit! Manual may just be the book you need to beat cigarettes once and for all.

Armed with facts about smoking and fierce determination you too can join the rest of the non-smokers enjoying life without cigarettes.

It is also important to mention that the Positively Quit Manual has received 13 five star 6 four star reviews. You can read what others have to say by visiting the link below.

To learn more, check out > Cassius Cheong’s Positively Quit! Manual

“The Thinking Person’s Guide to Quitting Smoking.”

The Nicotine Patch – Is it a Gimmick?

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You want to stop smoking and you say you want help.

So you do your research on the nicotine patches that are available.

You decide on a product and you start the process of wearing the patch for ten to thirty or more days.

And at the end you should have eventually beaten the smoking habit.

But have you really? Has the patch along with the tips like drinking a certain amount of water daily, eating more fruits and vegetables helped? Has changing your daily diet and keeping track of your intake of certain foods helped to beat the craving for tobacco?

Nicotine Patch – A Psychological Enhancement Aid

Using Nicotine Patches The patch (choose any brand) acts as a psychological enhancement to make you think that it is helping you to quit smoking. It is a psychological win for the pharmaceutical industry because they provided the nicotine patch.

It is a psychological win for employers who working along with the pharmaceutical companies will give discounts and incentives for purchasing certain brands of patches. It is their way of saying they did their part for their nicotine cessation programs as part of their health and wellness curriculum.

The developers and promoters of the nicotine patches are hoping to really help you break the habit. They are hoping it will save both you and them down the road by decreasing or eradicating the healthcare costs for possible lung cancer illnesses.

The patches designed for smoking cessation may be a psychological win for you because you may feel that you have done your part to try and quit. The thinking behind daily patch use is that you will stop smoking, and hopefully in time before contracting lung cancer or other smoking related illnesses and diseases.

But, the truth of the matter is the patch use is really psychological. The nicotine patch you are using still contains the nicotine that got you addicted to smoking in the first place. Although the nicotine may not be the killer from cigarette smoking, rather the tar and carbon monoxide by product, but it is still a very unhealthy substance.

Nicotine Patch Side Effects

Yes the patch may help for a while but what if you have allergic reactions or skin irritations from the mix of the adhesive and nicotine contained within the patch that you have chosen to wear?

This happens quite often because skin is sensitive and the first indicator of nicotine patch side effects with external use is skin discomfort and irritations. Certain brands also state that for the first couple of days when using the patch you may side effects:

Known nicotine patch side effects include:

Headaches
Lightheadedness
Dizziness
Nausea

This happens while your body gets acclimated to using a patch. But even if you get past all the patch side effects and do not suffer irritations or the other side effects how long can you afford the cost of purchasing the patch, even if you receive nicotine patch discounts and incentives?

Okay don’t weaken from your desire to stop smoking and sustain from this unhealthy habit. There are much better alternatives, but if this an accessible alternative just remember it may be all psychological.

Credit:
Nicocure Quit Smoking Patch: Does The Nicocure Patch Really
Nicotine Side Effects

Stop Smoking Book Offers an Holistic Approach to Quit

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Every now and then we come across a resource that we feel deserves some attention.

The following is a review of a stop smoking book of which we recently became aware.

We appreciate its holistic and individual approach to quit smoking.

Electronic cigarettes are popping up all over the internet, but the concern of nicotine dependence is still a problem. Whereas holistic approaches are much better when they work and this book claims “You Can Unlock the Power to Quit Struggle-Free.”

Stop Smoking for the Last Time

A quit book by George Wissing, says it all in the title: Stop Smoking for the Last Time

If you’re a smoker who loves someone who smokes this stop smoking book may be worth its weight in gold to you. Quitting smoking, even discussing it, can be a difficult, stressful, and emotional matter.

While there are many smokers out there, despite the universal knowledge of its harmful impact on health, there are just as many programs that promise to help the hopeless smoker finally quit, once and for all.

This popular stop smoking book just may be the a real solution.

I’ve reviewed numerous quitting smoking programs and stop smoking books all offering success. However, I found one important difference between those programs and George Wissing’s approach and his stop smoking book.
pic-testimonial

Not All Smokers Are the Same

In Stop Smoking for the Last Time, Wissing has one notable, potentially important difference in his approach to the smoker.

He realizes that all smokers are different. They smoke for different reasons, to more or lesser degrees, and therefore the approach each of them needs to quit should also be different.

In this book Wissing attends to tobacco users as individual smokers and deals effectively with their unique reasons to smoke rather than a one fits all solution.

In the first few pages of this powerful book you’ll discover exactly what kind of smoker you are.

Do you smoke to cope?
Are you conditioned to smoke under certain circumstances like driving or when you drink alcohol?
Do you only smoke in social settings?
Or are you physically addicted to nicotine?

Discover the 3 C’s of Smoking

In Wissing’s stop smoking book you’ll learn about the 3 C’s of smoking (coping, conditioning, and chemical dependence) and how much each of them impacts you and the choice you make to smoke.

Are you a Category 1, Category 2, or Category 3 smoker?

For each type of smoker Wissing offers a specific, powerful plan to help kick the habit – forever!

In this empowering stop smoking book you’ll begin to peel away the layers about the real reason you smoke. You start to consider if you’re smoking out of physical dependence or is the real trigger emotional?

A Stop Smoking Book with a Holistic Approach

pic-stop-smoking Wissing’s knowledge and ability to help smokers quit, no matter which Category of smoker they are, comes from his years of experience treating smokers of all types in his New York, Larchmont office.

Wissing is a Holistic mind-body, spiritual practitioner who uses his expertise in this book for quitting to treat the whole, entire person and deals with all the reasons they smoke.

I found the book easy to read, interesting, and empowering. It is a different type of stop smoking method, as it doesn’t use just one, comprehensive approach to help the smoker quit but addressed the individual with a one to one approach to enable the smoker to kick the habit for good and enjoy a healthy, whole life again.

To learn more visit Amazon > Stop Smoking for the Last Time

Herbal Stop Smoking Aid – The Science Behind Essential Breathing Pipes

It Started with an Interest in Alternative Healing

Essential Oils I’ve been interested in alternative healthy healing to assist people and pets in getting and staying well for a long time.

This interest began with internal preparations for everything from stomach issues to immune boosting, kidney and liver detoxifying, and so forth.

A few years ago, I added a collection of my own skin care formulations to my internal herbal preparations, and went on to create the company Femlogic, Inc.

Now, we are adding another line of products that we are very excited about.

From Smoking Pipes to Breathing Pipes

Essential Potions is the name of our line of skin care products that we have been sharing for a while now, and Essential Breathing Pipes are our new product line that we’re currently in the process of patenting.

These are pipes made specifically for the portable aromatherapy dispersion of essential oils or liquids through aspiration. We call them breathing pipes because they’re most certainly not smoking pipes although they look nearly the same.

The pipe itself has never been the guilty party, only the tobacco and toxins delivered through it when burned.

So why not make the pipe a tool to aid in breathing! Keep the soothing benefits – the repetitive oral and tactile gratification, but loose the negative substances and the affects from the toxic elements.

NASA Study on the Benefits of Peppermint Oil

While researching new findings – herbs, rainforest elements, essential oils and the like for my skin care line, I came upon a NASA funded study about Peppermint oil.

I was amazed at the list of benefits of breathing peppermint oil vapor could bring to people.

Some proven benefits included:

Eating 3000 fewer calories in fat and sugar a week
Aiding people in quitting the smoking habit.
Amazing results with alleviating stress and calming anxiety
Relief from stomach upset
Headache Relief
Keep drivers alert when behind the wheel
Increasing brain function by up to 28 percent
Increased physical abilities by up to 14 percent

This list actually kept going on and on!

With a lab full of essential oils, herbs and the like, finding a new way to utilize peppermint oil in a compact and portable, safe, mess and pain free way was right up my alley.

Incense and Peppermints

Flowering Peppermint Plant The Nasa study lead me to contemplate who in today’s hectic manic world wouldn’t find comfort and aid from using this remarkable oil. The problem I saw was that you either had to heat the essential oil of peppermint in a traditional aromatherapy burner to benefit or use a nasal inhaler like the athletes have done to increase their performance – never one of my favorite delivery systems.

First I began experimenting by reworking cigarette and cigar holders until I adapted them thus creating my new peppermint oil dispersion system.

I tried them first by breathing on my pipes throughout the day, day in and day out, the majority of my day I found I was using a pipe.

Peppermint Euphoria

The first I felt was a joyful almost euphoric sensation, a sense of peace with that first big deep breath and exhale. I found this so fascinating and my thought processes became more creative. It felt like I could think outside the box.

Then I noticed my energy level became extremely high. I found I can curb my appetite and with 5 minutes of pipe breathing before a meal I would eat less. It also helped when I felt the need to normally have a snack.

I was excited to be on the receiving end of the peppermint oil benefits and with this firsthand experience I knew I was on to something big that could help a lot of people.

Giving the Pipe a Smoker’s Test

Essential Breathing Pipes I began making various pipes for friends and family and started receiving great feedback. I gave them to smokers and non smokers alike.

I experimented with version after version working to make a completely heat free portable aromatherapy device. Then came the thought – simple, think simple. So, I began working backwards and came to the place we’re at now.

The smokers I gave one of my new portable devices to actually stopped smoking using just the pipe! It was as if they turned their addiction from the cigarette onto the pipe, sucking on them for all they were worth at times.

I felt that was just fine! A great exchange and they could use the pipe all day long if need be – at their desk, driving, whenever they would have grabbed a smoke.

No nicotine, no toxins, just organic peppermint vapor, pure and simple.

Amazingly, we discovered with use they were hardly taking in any oil, it was all vapor!

Maybe two-three drops of oil a week was added to their pipes at most, the majority of people we found use more like a drop or two every three to four weeks.

Smoker’s Transition to Stop Smoking

We found that after a few weeks of the transference from smoking cigarettes to sucking on their Essential pipe the smokers began using it a little less and less. They went from manic use to whenever they were stressing at work, in traffic and furious behind the wheel, experiencing headaches, or stomach upset, or feeling hungry between meals.

Now we find, two to three months after the beginning of the quitting process, the now non smokers are using their pipes strictly for pleasure – just like the non smokers that have found the comfort in the repetitive hand to mouth movement.

The smokers didn’t transfer their addiction to candy, cookies, junk food, coffee, cokes and other addictive substances. They didn’t even gain weight. What they used to for transfering their addition was just a stage and it was a healthy one which was helpful for cleaning and improving lung function on top of all the other benefits found in the studies.

The Latest Essential Oil Breathing Pipes

Essential Breathing Pipes Our most recent development is launching our hand carved hard wood pipes which are made in the USA. And we are collecting additional wood crafters who are excited about the benefits of the pipes and are interested in making them.

Our new Lucite pipes are made in Italy. We are also working on new designs such as retrofitting bowl style pipes with our dispersion elements.

Oh, and the pipes come in a range of prices from very affordable to more expensive, and even those perfect for pipe collectors.

You can learn more about Femlogic’s Essential Breathing Pipes by visiting their website. You will be received with enthusiasm and find a really nice assortment of pipes to choose from.

Learn about > The Science Behind Essential Breathing Pipes

Story and Credit: Tanya Moreau-Smith, FemlogicInc.com.

Want to Quit Smoking? Discover the Easy Quit Hypnosis Program

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If you’re still a smoker like 45.3 million other Americans but want to quit you may want to consider an approach that is getting good reviews, the Easy Quit Hypnosis Program.

This approach was created by Valerie Dawson a “stop smoking” expert.

Dawson’s brings to the table more than eighteen years of experience as a counselor and hypnotherapist.

Valerie Dawsom Picture She also comes highly recommended by a number of physicians in her local area and a large number of client testimonials abound on her website offering proof of this programs success.

The website also displays the testimonials from several doctors who recommend Dawson based on the success of their own patients.

What is NLP? How Can NLP Help You Quit Smoking?

Like a number of other programs the Easy Quit Hypnosis Program utilizes NLP or neuro-linguistic programming to help the program participant quit smoking.

NLP is a counseling method that employs the use of the three most important brain functions that create experiences in a human; neurology, language, and programming.

The NLP approach to quitting smoking (or changing any other unhealthy habit) involves a fundamental change in the users perception of what the habit brings to them. In other words, perhaps a smoker perceives smoking as a stress reliever. With NLP this concept is changed so that when the ‘smoker’ feels stressed they no longer even crave a cigarette.

The basic theory is that when the smoker no longer views a cigarette as relieving the need for smoking will dissipate.

Will Easy Quit Hypnosis Really Work in 58 Minutes?

With this particular program Dawson claims as a result of her expertise and specific training in smoking cessation she will enable her clients to quit smoking in just 58 minutes!

That’s a pretty amazing claim – the question remains, is it too good to be true?

According to the numerous testimonials by both users and doctors it really does work. Not only does it work but you’ll experience no withdrawal symptoms so common with quitting smoking.

Exactly What You’ll Receive with Easy Quit Hypnosis

When you order Easy Quit Hypnosis you don’t just get a 58 minute CD to listen to and quit smoking. The program offers a wealth of materials for an affordable price.

A “Simple as 1-2-3 Stop Smoking Guide” with tips, tricks, step by step procedures to quit smoking and utilize hypnotism to do it.
Audio #1: “Getting Ready to Quit Smoking” in which Dawson explains the hypnosis program, how it works, and what you can expect.
Audio #2: “Stop Smoking Hypnosis Session” the actual program after which you’ll be able to say ‘I’m a non-smoker.’
Audio #3: “Non-smoking Hypnosis Reinforcement” the part of the program to use to keep you a non-smoker.
Audio #4: “Non-smoker Waking Reinforcement” to listen to at home, in the car, at work, wherever and whenever you need a little extra support.

Quit Smoking Expert Program Currently on the site Dawson is also offering 4 bonuses; “Instant Natural High,” “Calm and in Control,” “Vacation to the Beach,” and “Get More Done in Less Time.”

This part of the program promises to elevate your mood and even daily level of achievement.

Maybe the program is too good to be true but maybe it works. You get all the above mentioned products for just $47 and the program is guaranteed to work or your money back. You also get to keep the bonus CDs.

Making a Personal Choice

The decision to smoke as well as the one to quit are very personal choices. It goes without saying that the program that works for one smoker may or may not work for another smoker. The price of this program is low and the success rate according to site testimonials is high. If you’re serious about quitting smoking it just may be worth the try.

To learn more, visit > Easy Quit Hypnosis

If you choose to try the program please report back to us and leave your comments on how well it worked for you.

Quit Smoking Right Now: Help Stop Smoking Program has 90% Success Rate

The Birth of Quit Smoking Right Now

Quit Smoking Right Now Program Quit Smoking Right Now came about after Rick Beneteau himself was battling a deadly smoking habit.

He tells his story on his web site, but in brief he’d tried multiple times to kick his 30+ year smoking habit with no success.

Motivated by his young daughter and pushed by fate Beneteau found himself face to face with Rick Sanura a NLP (neuro-linguistic practitioner) with a program for quitting smoking.

Beneteau began the program with Sanura and to his amazement quit smoking.

The two then collaborated to create the program they now offer to you; Quit Smoking Right Now.

How is Beneteau’s Program Different from Other Stop Smoking Programs?

The premise of Quit Smoking Right Now is that your mind is what convinced you to start smoking and ultimately your mind is the key to quitting smoking for good.

Not only will you quit smoking but you’ll accomplish it without nasty nicotine withdrawals or the use of nicotine replacement aids. Both of these are so common with many programs to stop smoking.

Once you re-program your mind through the techniques you’ll learn in Quit Smoking Right Now you’ll not only successfully quit smoking, you’ll never even be tempted to return to the nasty, life robbing habit even in times of extreme stress.

This program can be used successfully for cigarettes, smokeless tobacco, and pipe smoking.

What Do You Get When You Order?

With your $197.00 order of Quit Smoking Right Now you receive 3 downloadable audio or written files “Quit Smoking Right Now” to listen to or read plus a bonus of 3 audio files “Make Everyday a Great Day” to help you experience personal growth in any area of your life. You also have access to online support and telephone support along with a 30 day email subscription to “Pearls of Success.”

This program offers 100% money back guarantee if you don’t successfully quit smoking after following the specific steps outlined in the program.

Quit Smoking Right Now claims you will kick the habit after just three hours of listening to and following the steps outlined in this program.

Will it Work for You?

Cigarette Chemicals not Allowed in Landfills There are numerous testimonials from ex-smokers with heavy smoking habits on the Quit Smoking Right Now website.

Their claims are that this program did work successfully for them, where all others attempts to quit had failed. (If you order this program please stop back by and leave your comments of your results.)

Beneteau’s own personal experience tells the same story. Although this program costs more than most stop smoking programs it offers more support than most others do.

If you do smoke or love someone that still smokes learn more about this program and maybe you too can soon call yourself an ‘ex-smoker.’

To learn more, visit > Quit Smoking Right Now