If you quit cold turkey - drink plenty of Orange Juice to help your nicotine withdrawl symptoms. You'll get over the irritability, anxiety, confusion and trouble concentrating and sleeping that come with nicotine withdrawal a lot faster if you drink a lot of orange juice during this time. Why, you wonder? Here is what researchers have found. OJ makes your urine more … [Read more...] about OJ Helps With Nicotine Withdrawal
Everybody knows that nicotine withdrawal comes with the territory of quitting smoking but that doesn't make it any easier. It can be hard and even frustrating for the person quitting to deal with withdrawal and for those around the person. But understanding what's going on, physically and psychologically, can help and can assist you in helping a friend quit. When … [Read more...] about Dealing With Nicotine Withdrawl
Withdrawal Symptoms, What's That? Withdrawal symptoms are something you may experience as you remove the addictive substance from smoking cigarettes from your body. This is the stumbling block over which many a would-be quitter trips. The - problem with many smokers is that they fail to recognize these symptoms - as symptoms. A withdrawal symptom is something that a … [Read more...] about Withdrawal Symptoms, What’s That?