At 2.6 years quit I rarely think of smoking anymore. If I do entertain the concept of smoking I almost always cancel out the thought instantly. The most important aspect of the quit process is to become educated about what smoking does to the human body. As a young quit I forced myself to watch a Lung Bronchoscopy of a patient with lung cancer. He was a 57 year old … [Read more...] about Just Don’t Smoke!