Tag Archives: smoker

We Quit Smoking for Love. We Both Succeeded.

I want a cigarette so bad.

Yesterday, we fought with tech support of our Internet service provider…for hours. They kept putting us on hold, handing us to different departments, saying one thing, then contradicting themselves. Seems the corporate behemoth would see fit to train their support personnel.

Now, today, the stress is catching up with me. I haven’t yearned for a cigarette like this in years. Years!

My wife and I quit smoking 8 or 9 years ago. We kept track of the date for some time. After a while, it didn’t matter. What mattered was we actually did quit. For good.

We Quit for Good

Not one cigarette since. Not when we were stressed. Not with morning coffee. Not when inadvertently inhaling the allure and promise of second hand smoke. Not when a friend across the table lit up; not even when the friend gestured to help ourselves to the pack.

Our minds’, “One won’t matter. I quit once, I can do it again anytime I want” justification never did get the best of us.

Quitting smoking was the hardest thing I ever did.

Mary and Will Bontrager Choose HealthOh, I had quit before. Many times. Before I met Mari.

Most quitting lasted just long enough to reason with myself that I was young and I had plenty of time to quit. I really didn’t need to do it now. Why not enjoy myself? I could quit later!

I even quit for a month and a half, once.

That was broken one evening when I went to a bar and proceeded to get slightly drunk. A friend was with me. He smoked.

Like an everlasting fool, I asked him for a cigarette. He asked me if I was sure. “Sure I’m sure,” I said. “I’m no longer a smoker. I’ll prove to you I can smoke one cigarette and never smoke again.”

He said, “No, you can’t. If you really want a cigarette, I’ll give it to you. But I tell you now, you will become a smoker again.”

He was right.

This Time the Love was Real

Eleven years ago, I met my wife, Mari. There were times before when I thought I was in love. But this was real.

We both smoked.

One day, we talked about the future. The subject of health came up. We decided to quit so we could be together longer.

When I quit for myself, I always failed. The first time I quit for love, I succeeded. We both succeeded.

Will Bontrager is owner and operator of the free numerology readings web site, AffinityNumerology.com.

Nicotine Dependency Linked to Bitter Tastes

University research suggests individuals with greater sensitivity to bitter tastes are less likely to develop a dependence on nicotine than those with a lower sensitivity to such tastes.

“If a person is a [sensitive] taster, then that person is less likely to become a smoker,” said lead investigator Ming Li, professor of psychiatry and neurobehavioral sciences. “In other words, [being a] taster is kind of protective and [being a] non-taster is kind of like a risk factor.”

Li explained that the research project consisted of two components, the first of which was published in the Journal of Medical Genetics and the second of which was published in the American Journal of Human Genetics. The first component of the research focused on genetic analysis of DNA samples taken from more than 2,200 human subjects over a period of nearly 10 years, Li said. The individuals taking part in the study were classified as tasters, non-tasters or intermediate, Li said. If a person was classified as a non-taster, he or she was more likely to become a smoker.

The second component of the research introduced a mathematically based methodology that provided a novel method of detecting gene-gene interaction for other human genetic researchers, Li said, and was used to analyze genetic data on two taste receptor genes, known as TAS2R16 and TAS2R38. The researchers found that these two genes interact with each other in the development of smoking dependence. This component of the research extended the finding of the first report, and together the research offers a “complete story,” Li said.

Jamie Mangold, a former research assistant in Li’s lab who was primarily involved in the first component of the study, commented that the development of the research between the two publications focused on the role of the taste receptor genes.

There was evidence in earlier research, Mangold said, indicating that people who are more sensitive to bitter substances are less likely to be smokers and drinkers. Mangold said she looked through the literature and thought that taste could be a major factor.

“With publication of the first paper, we kind of decided that the TAS2R16 gene was not a primary player … but after the second paper we realized that the TAS2R16 gene may also be important through its interaction with TAS2R38,” Mangold said.

Li explained that older methodologies could only handle either binary traits, such as whether a person did or did not have a disease, or continuous traits, such as height. Moreover, Li said, these methods could not account for all the variables that may affect an individual’s characteristics, such as age, gender and ethnicity.

“With our method, you can correct [the algorithm] for all [factors] that you think may affect this disease,” Li said.

Xiang-Yang Lou, assistant professor of psychiatry and neurobehavioral sciences and first author of the second paper, said his portion of the study showed a relatively small, but still noticeable, relation between the two interacting genes and nicotine dependency. Lou explained that this is likely because smoking is a complex, multivariable behavior; however, he emphasized that the findings in his report were noteworthy because they had a low level of statistical error for the relatively small quantities with which they dealt.

“This new method is better than [the previously] existing method and able to detect even a relatively small difference,” Lou said. “Genetic researchers are very interested in finding these kinds of interactions these days.”

While the two components of the project were largely independent efforts within the research group, Lou noted, the second paper referred to data that had been examined in the first.

In contrast to the size and longevity of the sample for the first project, Lou said he used data from more than 600 families in a simulation of the algorithm to validate the new method and data from about 400 families in the final nicotine dependence study.

Ultimately, Mangold explained, the new findings may prove valuable for future medical use.

Bitter Taste from Cigarettes “This in particular would be a useful way to screen out for those who would be more susceptible,” Mangold said. “So early on before smoking behavior begins, if one is screened for this genotype, we may actually be able to predict who may become dependent and then actually target more preventive programs toward them.”

Source:  Prateek Vasireddy,  Cavalier Daily