Tag Archives: adverse health effects of smoking

Many Cigarettes

Another Reason to Quit

The American Heart Association states that “smoking is the most preventable cause of premature death in the United States.” Are you a smoker? Is someone you love a smoker? It’s a highly addictive habit that can be difficult to break, but it is not impossible.

Reasons Why You Should Quit Smoking

A smoking habit doubles the chance of a heart attack and increases the chance of stroke. Quitting smoking can mean a decrease in risk of developing certain cancers, such as lung, mouth, throat or bladder.

Smoking destroys the body with each puff of harmful chemicals, including tar. Every cigarette smoked damages the lungs. The cilia, or the small hairs on the lungs, are destroyed and become unable to protect and remove harmful particles and toxins. Over time, with each cigarette, the lungs become more and more polluted and discoloured from tar.

Quitting smoking can save your life.

A Demonstration of What 30 Packs of Cigarettes Does to your Body

If you are a smoker who is struggling to quit, or if you know a smoker and want to help them quit, take a look at this video. The visual analogy is startling. Keep in mind this is what 30 packs of cigarettes leaves behind. Can you imagine what a ten year, or twenty year smoking habit leaves behind in the body?

Nicotine in Cigarettes Contribute to Cluster Headaches and Migraines

Many people are plagued with chronic headaches and migraines and are mystified by what causes them. One probable cause could be second-hand smoke and, if you are a smoker, the act itself.

A visit to WebMD.com Migraines and Headaches health center explains how the nicotine contained in tobacco, when inhaled, will stimulate the blood vessels in the brain, causing them to constrict or narrow.

Smoking a cigarette will also cause the stimulated nerves in the back of the throat to magnify the problem.

Nicotine Hurts Your Head

Studies have also shown that cluster headaches—or headaches that keep returning for a period of time, such as two or three times a day for a week or even months—caused by second-hand smoke exposure were fully relieved once the migraine sufferer was no longer exposed to smoke.

Smokers suffering from cluster headaches have also found their headaches were reduced by 50% when they reduced smoking from a pack a day to half a pack, or by 50%. Doesn’t it make sense that quitting entirely could take care of the problem?

Smoking is a Headache

If you find headaches of any form a problem and all physical factors have been examined and ruled out, then toxicity in your body could be the leading cause.

If you are a cigarette smoker and are brave enough to smoke, then you should be brave enough to see the effects of a cluster headache. The following video will give you another reason to stop smoking now.

reference: http://www.webmd.com/migraines-headaches/guide/triggers-smoking

Herbal Stop Smoking Aid – Using Homeopathic Medicines to Quit Smoking

We all know the dangers of smoking, even the dangers associated with second smoke are well documented.

With this alarming information constantly etched into the mind why then, do smokers continue to smoke?

And even more important, is there a safe, sure fire way for them to quit?

Coming into recent attention are the use of homeopathic medicines (herbs) to ease the difficult withdrawal symptoms that keep many smokers from trying to stop and drives many smokers who are attempting quitting back to smoking.

Click to check out > Smoke Deter Natural Stop Smoking Aid

In the Face of Withdrawal Symptoms Many Smokers Pick Up Again

The withdrawal symptoms associated with ending this powerful addiction are headache, nausea, nervousness and irritability, food cravings, cough, shortness of breath, aches and pains, cold sweats, and more.

No wonder the smoker is reluctant to try to stop. But the trade off for not quitting is a continued spiral of adverse health effects that are far worse than the temporary and uncomfortable symptoms of withdrawal.

Discovering the Theory of Homeopathic Medicine

For years homeopathic doctors have used certain herbs to treat these uncomfortable symptoms separately with success.

Derived from the Greek words “homoios” meaning similar and “pathos” meaning disease or suffering, homeopathic medicine employs the use of plants, minerals, and animals to illicit the same symptoms the ‘sick’ person is experiencing.

Although this may sound strange it is logical and has been proven over centuries to work.

The body’s symptoms caused from the sudden change are the body trying to restore itself to homeostasis or balance. Therefore, encouraging and even evoking those symptoms enables the body to find that balance and heal.

Common Homeopathic Medicines and Nicotine Withdrawal Symptoms

Some of the common homeopathic medicines used to treat the symptoms associated with withdrawal from nicotine addiction are:

  • Black Spruce
  • Monkshood
  • Oates
  • Poison Nut

These traditional homeopathic medicines treat not only the physical symptoms of cough, shortness of breath, and food cravings but also the emotional and mental symptoms of withdrawal like nervousness and irritability too.

Smoke Deter Homeopathic Quit Smoking ProductThe benefit of using a natural, homeopathic aid to ease withdrawal symptoms instead of common over the counter and prescription aides is that the OTC treatments continue to supply the body with dangerous, addictive nicotine. The homeopathic medicines allow the smoker to successfully work through the period of withdrawal until they have ceased without the continued assault of toxic elements.

It is important to understand that if you choose the patch, gum, or other nicotine products you’re only extending the withdrawal period from nicotine.

Homeopathic medicines let you face the withdrawal symptoms head on and win!

Smoke Deter Battles Withdrawal Symptoms with Homeopathic Medicines

There is a liquid spray, “Smoke Deter” that utilizes the homeopathic medicines mentioned earlier in one product to ease the withdrawal symptoms associated with quitting smoking and enable the smoker to quit for good.

This product comes in a spray that is used in the mouth that delivers the all natural medicines quickly and safely by sublingual application.

The medicines are absorbed by the blood vessels under the tongue and quickly delivered to the body to stop the symptoms.

Smoke Deter uses Monkshood, Oat, Ignatia Amara, and Poison Nut to aid with the mental and emotional withdrawal symptoms like stress, nervousness, mental hysteria, and the physical symptoms induced by stress.

It also contains Black Spruce, Monkshood, Arsenicum Iodatum, Lung (Pulmo-porcine,) Plantago Major, Quibracho, Stricta Pulomaria (Lung Wort), and Tabacum to treat the physical symptoms like shortness of breath, nausea, cravings, aches and pains, headaches, cough and cold like symptoms, and lung and bronchial inflammation.

Smoke Deter has been proven to work by its many users whose testimonials give credence to this all natural products ability to help the smoker battling to quit to win the battle over withdrawal symptoms and finally become a non-smoker.

You can easily learn more about this unique product which is getting excellent reviews.

Click to check out > Smoke Deter Natural Stop Smoking Aid

Smoke Deter Works

For those of you who have used this program, please share your comments on how the Smoke Deter Homeopathic Stop Smoking Aid helped you.

Tobacco Giants Targeted African Children to Boost Profits

British American Tobacco (BAT) and Philip Morris face allegations that they targeted young and underage smokers in Nigeria to increase smoking rates in developing countries as sales decline in the West.

Lawyers for Nigeria’s largest state, Kano, will argue today that the tobacco companies sponsored pop concerts and sporting events and, in some instances, gave away free cigarettes, to recruit minors to smoking.

Kano is one of four Nigerian states suing BAT Nigeria, its parent company in Britain and Philip Morris International to recover the costs of treating smoking-related diseases.

They are seeking damages of at least $38.6 billion (£19.1 billion).

Kano’s first hearing is today and cases in Gombe and Oyo begin tomorrow and Monday respectively. The Lagos case began in May and more states are expected to join.

Photo of Child “They want to prepare for a problem they know has already been created, as well as restrict the distribution of tobacco to young people,” said Babatunde Irukera, a lawyer representing the state governments. “The public health facilities are over tasked.”

The biggest increase in smoking in Nigeria has been among young people. The number of young women smokers grew tenfold between 1990 and 2001, according to the World Health Organization.

A large part of the plaintiffs’ evidence will come from the tobacco companies’ internal documents, which were released as part of a multi-billion-dollar settlement that the US tobacco industry reached with state governments in the 1990s. The documents, some of which have been seen by The Times, show the companies’ attempts to reach younger smokers by sponsoring well-known musicians, and their efforts to fight tobacco control initiatives.

Although there are laws banning tobacco advertising on billboards and on television and radio, there is no explicit legislation restricting the sale of cigarettes to underage smokers.

The plaintiffs argue that the youth market was and still is important to the tobacco industry, citing a Philip Morris USA report dated March 31, 1981, which says: “Today’s teenager is tomorrow’s potential regular customer, and the overwhelming majority of smokers first begin to smoke while still in their teens.”

A similar document prepared for BAT, dated July 25, 1991, discusses the habits of younger smokers in Nigeria. “New smokers enter the market at a very early age in many cases: as young as 8 or 9 years seems to be quite common,” according to the report, entitled The Cigarette Market in Nigeria.

A report prepared by the tobacco industry’s lobbying group in Nigeria, TACON, on October 18, 1981, detailed its strategy to defeat a Private Member’s Bill introduced in the House of Representatives to make provisions for warning cigarette smokers of the adverse health effects of smoking.

“It was decided that TACON’s main strategy should be to play down the health argument and concentrate instead on the economic,” the report said. “This proved to be the correct approach especially as Nigeria’s economy has been suffering . . . from the world recession.”

In an internal memo dated May 13, 1991, BAT talked about the use of Nigerian artists to promote its Benson brand, saying: “The young adult music platform of the B&H label is the type of image enhancement we need in Nigeria.”

Stephen Swedlow, an American lawyer who is advising the Nigerian state governments, told The Times: “The international tobacco companies have to develop these . . . markets because the smoking rates in the US and the UK have consistently dropped, based on litigation in the US and public health pressures in the UK.”

A spokeswoman for BAT said that the allegations were completely unfounded. “We don’t market to children and we have never attempted to do so,” she said. “We also actively lobby governments to raise the age at which people are allowed to buy tobacco to 18.”

A spokesman for Philip Morris said: “Philip Morris International and its affiliates do not currently sell cigarettes in Nigeria.”

Source: Times Online