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	<title>ciggyfree.com &#187; smoking study</title>
	<atom:link href="http://www.ciggyfree.com/cigblog/tag/smoking-study/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>New Zealand, Clearly Becoming Smoke-Free</title>
		<link>http://www.ciggyfree.com/cigblog/2010/04/28/new-zealand-moving-toward-smoke-free/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/04/28/new-zealand-moving-toward-smoke-free/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 11:20:28 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[new zealand smoking bans]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking studies]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[stop smoking advice]]></category>
		<category><![CDATA[stopping smoking]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco research]]></category>
		<category><![CDATA[tobacco smoke]]></category>
		<category><![CDATA[tobacco smoke exposure]]></category>
		<category><![CDATA[tobacco statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2801</guid>
		<description><![CDATA[If you want to stop smoking then pack your bag and fly over to New Zealand. While you are there New Zealand tobacco regulatory agencies will offer you the facts on smoking dangers and by 2017 you may have to leave the country to buy tobacco products. New Zealand is one of the many countries [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/04/28/new-zealand-moving-toward-smoke-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bigger Belly May Up Smokers&#8217; Lung Cancer Risk</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/21/bigger-belly-may-up-smokers-lung-cancer-risk/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/21/bigger-belly-may-up-smokers-lung-cancer-risk/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 09:26:14 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[american journal of epedemiology]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[ex-smokers]]></category>
		<category><![CDATA[lung]]></category>
		<category><![CDATA[risks of cancer]]></category>
		<category><![CDATA[smokers]]></category>
		<category><![CDATA[smoking and weight loss]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[waistline]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=816</guid>
		<description><![CDATA[Reuters Health &#8211; Smokers who carry more weight around their waistlines may be at greater risk of lung cancer, according to a new study. The finding, along with the fact that lung cancer risk is actually higher among leaner smokers, provides &#8220;intriguing&#8221; evidence that how a smoker stores fat could play a role in his [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/08/21/bigger-belly-may-up-smokers-lung-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antioxidants May Protect Smokers from Lung Cancer</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/16/antioxidants-may-protect-smokers-from-lung-cancer/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/16/antioxidants-may-protect-smokers-from-lung-cancer/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 17:50:42 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Helpful Nutrition]]></category>
		<category><![CDATA[antioxidants disease prevention]]></category>
		<category><![CDATA[benefits of apples]]></category>
		<category><![CDATA[benefits of black tea]]></category>
		<category><![CDATA[benefits of chocolate]]></category>
		<category><![CDATA[benefits of grapes]]></category>
		<category><![CDATA[benefits of green tea]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[kaempferol]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[quercetin]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=814</guid>
		<description><![CDATA[Healthnotes Newswire Article Reports Smoking generates free radicals in the body, causing cell damage that can sometimes lead to cancer. A study found that smokers might protect themselves from developing lung cancer by eating foods that are rich in antioxidants called flavonoids. Quit Smoking Now — The Best Bet for Better Health Smoking increases the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/08/16/antioxidants-may-protect-smokers-from-lung-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genetic Achilles Heel May Support Nicotine Addiction</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/13/genetic-achilles-heel-for-nicotine-addiction/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/13/genetic-achilles-heel-for-nicotine-addiction/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 12:41:43 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[chrna5 gene]]></category>
		<category><![CDATA[genes cigarette addiction]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[university of michigan medical school]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=812</guid>
		<description><![CDATA[Do genes play a role in tobacco addiction? Recent studies suggest they may, particularly the CHRNA5 gene. A University of Michigan press release notes a genetic variation suggests a finding that may help explain the path that leads from that first cigarette to lifelong smoking. In the press release studies smokers and non-smokers to find [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/08/13/genetic-achilles-heel-for-nicotine-addiction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Progress Has Been Made in Cutting Nicotine Risks, but Exposure Remains Problem for Nonsmokers</title>
		<link>http://www.ciggyfree.com/cigblog/2008/07/25/progress-has-been-made-in-cutting-nicotine-risks-but-exposure-remains-problem-for-nonsmokers/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/07/25/progress-has-been-made-in-cutting-nicotine-risks-but-exposure-remains-problem-for-nonsmokers/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 01:50:48 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[lung cancer statistics]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=806</guid>
		<description><![CDATA[Nearly half of America&#8217;s non smokers are sucking in fumes from tobacco products. And that&#8217;s the good news! A new study from the Centers for Disease Control showed that 46 percent of nonsmokers had signs of nicotine in their bodies during blood tests conducted between 1999 and 2004. That is down significantly from 84 percent [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/07/25/progress-has-been-made-in-cutting-nicotine-risks-but-exposure-remains-problem-for-nonsmokers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sooner You Quit Smoking, the Better Your Chances of Recovery</title>
		<link>http://www.ciggyfree.com/cigblog/2008/07/08/the-sooner-you-quit-the-better-it-is/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/07/08/the-sooner-you-quit-the-better-it-is/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 11:29:48 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[harvard school of public health]]></category>
		<category><![CDATA[journal of the american medical association]]></category>
		<category><![CDATA[smoking and disease risks]]></category>
		<category><![CDATA[smoking recovery]]></category>
		<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=802</guid>
		<description><![CDATA[Studies suggest that ex-smokers may face increased health risks from cigarettes for years to come. Some of the damage that cigarettes inflict on the body subsides quickly, halving the risk of heart disease and stroke within five years after a smoker quits. But the effect of smoking on risks of cancer and other diseases can [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/07/08/the-sooner-you-quit-the-better-it-is/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Quitting Smoking is a Pack Behavior</title>
		<link>http://www.ciggyfree.com/cigblog/2008/05/24/quitting-smoking-is-a-pack-behavior/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/05/24/quitting-smoking-is-a-pack-behavior/#comments</comments>
		<pubDate>Sat, 24 May 2008 21:53:14 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dr nicholas christakis]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=783</guid>
		<description><![CDATA[Smokers tend to quit in groups, according to a new study. One person who quits can have ripple effects across his or her entire social network, prompting others to kick the habit. The New York Times offers this delightfully evocative explanation of how the process works: As the investigators watched the smokers and their social [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/05/24/quitting-smoking-is-a-pack-behavior/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Bachelor&#8217;s Degree for Quitting Smoking?</title>
		<link>http://www.ciggyfree.com/cigblog/2008/05/19/a-bachelors-degree-for-quitting-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/05/19/a-bachelors-degree-for-quitting-smoking/#comments</comments>
		<pubDate>Tue, 20 May 2008 02:29:32 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[socioeconomic status]]></category>
		<category><![CDATA[stop smoking ads]]></category>
		<category><![CDATA[university of wisconsin]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=780</guid>
		<description><![CDATA[For Nora King, a former chain-smoker with a master&#8217;s degree, it was neither a harrowing visit to her doctor nor a disturbing news article on the latest findings about the damage of cigarettes that caused her to put down her smokes once and for all. It was a television commercial she saw a year ago [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/05/19/a-bachelors-degree-for-quitting-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toddlers Most Affected by Second Hand Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 04:52:07 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[cardiovascular effects of tobacco]]></category>
		<category><![CDATA[childs cardiovascular system]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[famri]]></category>
		<category><![CDATA[flight attendant medical research institute]]></category>
		<category><![CDATA[nationwide childrens hospital]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and inflamation]]></category>
		<category><![CDATA[smoking research studies]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[vascular injury]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=763</guid>
		<description><![CDATA[Second hand smoke in the home appears to induce markers for heart disease as early as the toddler years. Researchers reported this news at the American Heart Association 48th Annual Conference on Cardiovascular Disease Epidemiology and Prevention in March. It has long been known that many forms of cardiovascular disease in adults are initiated and [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Future of Nicotine Levels in Cigarettes Uncertain</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 05:54:29 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[american lung association]]></category>
		<category><![CDATA[chemical dopamine]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[national institute of drug abuse]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[tobacco products]]></category>
		<category><![CDATA[us federal drug administration]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/</guid>
		<description><![CDATA[Washington – The Food and Drug Administration may soon have the ability to regulate sales, distribution and advertising of tobacco products, but it would not be allowed to require removal of nicotine from cigarettes. Nicotine, the most addictive ingredient in a cigarette, increases the level of the dopamine neurotransmitters in the brain. Dopamine controls many [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Researchers Identify Genetic Variant Linked To Nicotine Addiction</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/01/researchers-identify-genetic-variant-linked-to-nicotine-addiction/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/01/researchers-identify-genetic-variant-linked-to-nicotine-addiction/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 00:45:00 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[cardiovascular effects of tobacco]]></category>
		<category><![CDATA[genetic study]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[national institute of drug abuse]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[nida]]></category>
		<category><![CDATA[peripheral arterial disease]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/01/researchers-identify-genetic-variant-linked-to-nicotine-addiction/</guid>
		<description><![CDATA[NIDA Researchers Identify Genetic Variant Linked To Nicotine Addiction And Lung Cancer &#8211; Variant Also Increases Risk For Cardiovascular Disease Scientists have identified a genetic variant that not only makes smokers more susceptible to nicotine addiction but also increases their risk of developing two smoking-related diseases, lung cancer and peripheral arterial disease. The research was [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/01/researchers-identify-genetic-variant-linked-to-nicotine-addiction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reminder to Smokers: Your Lungs Are Aging</title>
		<link>http://www.ciggyfree.com/cigblog/2008/03/24/reminder-to-smokers-your-lungs-are-aging/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/03/24/reminder-to-smokers-your-lungs-are-aging/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 23:42:25 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[lung age]]></category>
		<category><![CDATA[lung function test]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[spirometer]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/03/24/reminder-to-smokers-your-lungs-are-aging/</guid>
		<description><![CDATA[A simple discussion of lung capacity appears to double the rate patients follow a doctor’s advice to quit smoking. A study published online (March 7 in the British journal BMJ) suggests that if a doctor tells smokers their “lung age” — the age of the average healthy nonsmoker who would match them in breathing strength [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/03/24/reminder-to-smokers-your-lungs-are-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Associated With Both Anxiety And Depression</title>
		<link>http://www.ciggyfree.com/cigblog/2008/02/27/smoking-associated-with-both-anxiety-and-depression/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/02/27/smoking-associated-with-both-anxiety-and-depression/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 05:31:45 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[anxiety and depression]]></category>
		<category><![CDATA[mental health problems]]></category>
		<category><![CDATA[norwegian institute of public health]]></category>
		<category><![CDATA[smoking and anxiety]]></category>
		<category><![CDATA[smoking and depression]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[who]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/02/27/smoking-associated-with-both-anxiety-and-depression/</guid>
		<description><![CDATA[A new study indicates that smoking is linked to anxiety with depression, as well as to anxiety alone. However, people who are depressed but not anxious smoke the same as any other smokers. These findings come from a joint study from Norwegian Institute of Public Health (NIPH), University of Bergen and King&#8217;s College in London. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/02/27/smoking-associated-with-both-anxiety-and-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study: Smokers&#8217; Wives Have Higher Cancer Risk</title>
		<link>http://www.ciggyfree.com/cigblog/2007/12/12/study-smokers-wives-have-higher-cancer-risk/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/12/12/study-smokers-wives-have-higher-cancer-risk/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 00:45:22 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[adenocarcinoma]]></category>
		<category><![CDATA[health labor and welfare ministry]]></category>
		<category><![CDATA[husbands who smoke]]></category>
		<category><![CDATA[passive smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking lung cancer]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/12/12/study-smokers-wives-have-higher-cancer-risk/</guid>
		<description><![CDATA[New study alerts wives who are subjected to second hand smoke. Sounding a warning over the dangers of passive smoking, a large-scale government study has found that women whose husbands smoke at home have twice the risk of developing a specific type of lung cancer compared with those married to nonsmokers. The research team of [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/12/12/study-smokers-wives-have-higher-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Gets Into Your Skin Too</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/02/smoking-gets-into-your-skin-too/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/02/smoking-gets-into-your-skin-too/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 16:55:58 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[causes of skin wrinkles]]></category>
		<category><![CDATA[effects of smoking on skin]]></category>
		<category><![CDATA[smoking and psoriasis]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/11/02/smoking-gets-into-your-skin-too/</guid>
		<description><![CDATA[Smokers can add a new health risk to the ever-growing list of hazards posed by their habit: the unsightly and often painful skin condition known as psoriasis. We all know that smoking can effect the health of the skin, including increasing skin wrinkles, but this recent study indicates the odds of developing other serious skin [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/11/02/smoking-gets-into-your-skin-too/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tobacco Industry Lied About Second-Hand Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/22/tobacco-industry-lied-about-second-hand-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/22/tobacco-industry-lied-about-second-hand-smoke/#comments</comments>
		<pubDate>Mon, 22 Oct 2007 20:40:39 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[secondhand smoke and heart disease]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/22/tobacco-industry-lied-about-second-hand-smoke/</guid>
		<description><![CDATA[Tobacco Industry Efforts Undermining Evidence Linking Secondhand Smoke With Cardiovascular Disease Tobacco companies have funded nearly 50 studies on the link between secondhand smoke and heart disease But when scientists found a connection, the industry skewed their conclusions or stopped funding them, report University of California researchers. The researchers &#8212; Eliza Tong of UC Davis [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/22/tobacco-industry-lied-about-second-hand-smoke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OJ Helps With Nicotine Withdrawal</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/21/oj-helps-with-nicotine-withdrawal/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/21/oj-helps-with-nicotine-withdrawal/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 20:03:45 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[benefits of orange juice]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[nicotine withdrawl]]></category>
		<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[Stop Smoking Aids]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/21/oj-helps-with-nicotine-withdrawal/</guid>
		<description><![CDATA[If you quit cold turkey &#8211; drink plenty of Orange Juice to help your nicotine withdrawl symptoms. You&#8217;ll get over the irritability, anxiety, confusion and trouble concentrating and sleeping that come with nicotine withdrawal a lot faster if you drink a lot of orange juice during this time. Why, you wonder? Here is what researchers [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/21/oj-helps-with-nicotine-withdrawal/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoking Kills Millions Of People Around The World</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 11:57:06 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette facts]]></category>
		<category><![CDATA[deaths caused by smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking and dna]]></category>
		<category><![CDATA[smoking and sperm damage]]></category>
		<category><![CDATA[smoking and sterility]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/</guid>
		<description><![CDATA[Not Succeeding is a failure only if you do not try to quit smoking again. Results from the World Health Organisation (WHO) show that currently there are 1.3 billion smokers in the world. The same data show that every 8 seconds somewhere in the world one person dies from the consequences of smoking. Smoking is [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Learn to Smoke From Mom</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/21/kids-learn-to-smoke-from-mom/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/21/kids-learn-to-smoke-from-mom/#comments</comments>
		<pubDate>Fri, 21 Sep 2007 11:38:10 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[cigarettes and children]]></category>
		<category><![CDATA[marijauna use]]></category>
		<category><![CDATA[pregnant women smokers]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[youth tobacco use]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/21/kids-learn-to-smoke-from-mom/</guid>
		<description><![CDATA[Children with mothers who smoke cigarettes are more likely to be regular marijuana users by early adulthood, a new study suggests. Part of the link seems to be explained by the fact that children of smokers were more likely to have been rebellious and aggressive as teenagers, the Australian researchers note. Past studies have found [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/21/kids-learn-to-smoke-from-mom/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Women Smokers Grow More Facial Hair</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/20/women-smokers-facial-hair/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/20/women-smokers-facial-hair/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 05:20:47 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[effects of smoking]]></category>
		<category><![CDATA[facial hair in women]]></category>
		<category><![CDATA[medical college of wisconsin]]></category>
		<category><![CDATA[smoking and facial hair]]></category>
		<category><![CDATA[smoking and hormones]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[women smokers]]></category>
		<category><![CDATA[women who smoke]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/20/today%e2%80%99s-thoughts-thursday-92007/</guid>
		<description><![CDATA[The effects of smoking can show up in ways you may not expect. Although the mustache on the women in this picture is obviously fake, what we are about to tell you isn&#8217;t. The Medical College of Wisconsin has reported a link between smoking and increased facial hair in some women. Women who smoke at [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/20/women-smokers-facial-hair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Opioid Receptors &#8211; Emotions and Cravings Explained</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/10/opioid-receptors-emotions-craving-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/10/opioid-receptors-emotions-craving-smoking/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 12:57:00 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[brain chemicals]]></category>
		<category><![CDATA[brain receptors]]></category>
		<category><![CDATA[cigarette habit]]></category>
		<category><![CDATA[desire to smoke]]></category>
		<category><![CDATA[emotions and cravings]]></category>
		<category><![CDATA[opioid recpetors]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/10/today%e2%80%99s-thoughts-monday-91007/</guid>
		<description><![CDATA[&#8220;It appears that smokers have an altered opioid flow all the time, when compared with non-smokers. And smoking a cigarette further alters that flow by 20 to 30 percent in regions of the brain important to emotions and craving&#8221; as explained in an WikiPedia article. This may help us understand a link between cigarettes and [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/10/opioid-receptors-emotions-craving-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Who Smoke Subject Babies to Higher Systolic Blood Pressure</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/04/smoking-mothers-high-blood-pressure-babies/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/04/smoking-mothers-high-blood-pressure-babies/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 00:42:25 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[maternal smoking]]></category>
		<category><![CDATA[netherlands smoking study]]></category>
		<category><![CDATA[pregnant women smokers]]></category>
		<category><![CDATA[smoking and blood pressure]]></category>
		<category><![CDATA[smoking and infants]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[women who smoke]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/04/today%e2%80%99s-thoughts-tuesday-90407/</guid>
		<description><![CDATA[There was a study that took place in the Netherlands. This study was of 456 infants. It showed that, by age 2 months, babies born to mothers who smoked had higher systolic blood pressures as compared to those whose mothers didn&#8217;t smoke. Those babies of non-smokers weren&#8217;t exposed to smoke during pregnancy. Our findings indicate [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/04/smoking-mothers-high-blood-pressure-babies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Increases Risks for Head and Neck Cancers for Men And Women</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/27/smoking-increases-risks-for-head-and-neck-cancers-for-men-and-women/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/27/smoking-increases-risks-for-head-and-neck-cancers-for-men-and-women/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 20:45:05 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[head and neck cancer]]></category>
		<category><![CDATA[risks of smoking]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/27/smoking-increases-risks-for-head-and-neck-cancers-for-men-and-women/</guid>
		<description><![CDATA[Smoking significantly increases the risk for head and neck cancers for both men and women, regardless of the anatomic site. Published in the journal Cancer, a large, prospective study confirmed strong associations between current and past cigarette smoking and malignancies of the head and neck in both genders. Cancers of the head and neck include [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/27/smoking-increases-risks-for-head-and-neck-cancers-for-men-and-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strong Link Seen in Smoking, Age-Related Blindness</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/20/strong-link-seen-in-smoking-age-related-blindness/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/20/strong-link-seen-in-smoking-age-related-blindness/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 00:47:24 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[severe vision loss]]></category>
		<category><![CDATA[smoking and age-related macular degeneration]]></category>
		<category><![CDATA[smoking and blindness]]></category>
		<category><![CDATA[smoking and blood pressure]]></category>
		<category><![CDATA[smoking related illness]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/20/strong-link-seen-in-smoking-age-related-blindness/</guid>
		<description><![CDATA[People who smoke are about four times more likely to develop age-related macular degeneration, a leading cause of severe vision loss, Australian researchers reported. Researchers followed for 10 years 2,454 Australians who were at least age 49 at the study&#8217;s outset. Along with being more likely to develop age-related macular degeneration, smokers developed the disease [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/20/strong-link-seen-in-smoking-age-related-blindness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
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