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	<title>ciggyfree.com &#187; smoking habits</title>
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	<description>The Quit Smoking Blog</description>
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		<title>Quit Smoking Right Now: Help Stop Smoking Program has 90% Success Rate</title>
		<link>http://www.ciggyfree.com/cigblog/2009/09/01/quit-smoking-right-now/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/09/01/quit-smoking-right-now/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 04:46:18 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[nlp for stopping smoking]]></category>
		<category><![CDATA[quit smoking program]]></category>
		<category><![CDATA[quit smoking right now]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[rick beneteau]]></category>
		<category><![CDATA[rick sanura]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[smoking recovery]]></category>
		<category><![CDATA[stop smoking counseling]]></category>
		<category><![CDATA[stop smoking program]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2691</guid>
		<description><![CDATA[If you’re one of the 1.2 billion people still smoking (or someone you love is still smoking) you may be interested in the Quit Smoking Right Now program. This quitting smoking program, created by author and internet entrepreneur Rick Beneteau, claims an amazing 90% success rate. Beneteau states the 10% of people who do not [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kick Your Smoking Habit in 38 Minutes and 13 Seconds</title>
		<link>http://www.ciggyfree.com/cigblog/2009/06/03/kick-the-habit/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/06/03/kick-the-habit/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 05:07:54 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[nlp for stopping smoking]]></category>
		<category><![CDATA[quit smoking ebook]]></category>
		<category><![CDATA[quit smoking programs]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[reduce the stress]]></category>
		<category><![CDATA[smoking and stress]]></category>
		<category><![CDATA[smoking and weight loss]]></category>
		<category><![CDATA[smoking cigarettes]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[stop smoking audio program]]></category>
		<category><![CDATA[stop smoking expert]]></category>
		<category><![CDATA[stop smoking now]]></category>
		<category><![CDATA[stress and smoking]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2635</guid>
		<description><![CDATA[Quit Smoking Today has quite a promising guarantee. This stop smoking program was created to help smokers stop now by Rob Mellor. In his program Mellor reports the smoker can kick the habit in just 38 minutes and 13 seconds, in fact he guarantees it. Mellor’s philosophy is based on the theory that the number [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/06/03/kick-the-habit/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Will New FDA Regulations Backfire and Lend Big Tobacco a Hand?</title>
		<link>http://www.ciggyfree.com/cigblog/2009/04/03/fda-tobacco-regulation-bill/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/04/03/fda-tobacco-regulation-bill/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 07:11:02 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[camel no 9]]></category>
		<category><![CDATA[cigarette additives]]></category>
		<category><![CDATA[cigarette ingredients]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[effects of smoking]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[safe cigarettes]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[us federal drug administration]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2215</guid>
		<description><![CDATA[Government tobacco regulation has been a topic of discussion for years. Today, the house approved a bill titled, &#8220;Family Smoking Prevention and Tobacco Control Act&#8221; that would allow the FDA the power to regulate the sale of tobacco products and the ingredients they contain. For instance, tobacco companies would be banned from adding fruity flavors [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Obama Forever Hooked on Nicotine?</title>
		<link>http://www.ciggyfree.com/cigblog/2008/10/29/obama-forever-hooked-on-nicotine/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/10/29/obama-forever-hooked-on-nicotine/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 15:21:37 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[hooked on nicotine]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[obama smoking habit]]></category>
		<category><![CDATA[oregonian]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[stress and smoking]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=914</guid>
		<description><![CDATA[Could our new president of the United States become a poster child for smoking cessation and the millions of Americans trying to quit? Now that President Obama is in the White House the eye is one him to see if he will follow through with his promise to the first lady and deal with his [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smoking Ban &#8220;Saved 75,000 Lives&#8221; &#8211; People Register for Nicotine Replacement Therapy</title>
		<link>http://www.ciggyfree.com/cigblog/2008/07/06/smoking-ban-saved-75000-lives/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/07/06/smoking-ban-saved-75000-lives/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 01:41:51 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[cigarette facts]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[quit smoking aid]]></category>
		<category><![CDATA[smoking bans]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[smoking risks]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=800</guid>
		<description><![CDATA[Banning  smoking in bars and restaurants has saved the lives of more than 75,000 Kiwis, the Health Ministry says. Since the introduction of the legislation in December 2004, there are now 150,000 fewer smokers &#8211; bringing the total smoking population down to less than 20 per cent. Ministry national director of tobacco control Ashley Bloomfield [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Young Victim of Smoking Leaves Legacy for the Youth</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/13/young-victim-of-smoking-leaves-legacy-for-the-youth/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/13/young-victim-of-smoking-leaves-legacy-for-the-youth/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 03:06:07 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[casual smokers]]></category>
		<category><![CDATA[chain smokers]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[smoking lung cancer]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tumors from smoking]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/13/young-victim-of-smoking-leaves-legacy-for-the-youth/</guid>
		<description><![CDATA[We opened up with a joke on his first name. With a gentle smile, Erphacksand Kinyua Mureithi explained that the name was handed down to him from his paternal grandfather, although it is biblical. The challenge of doing this story from an interview that Kinyua gave a month before he died, is that it has [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/13/young-victim-of-smoking-leaves-legacy-for-the-youth/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Changing Your Mind About Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/19/change-your-mind-about-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/19/change-your-mind-about-smoking/#comments</comments>
		<pubDate>Wed, 19 Sep 2007 09:52:23 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[freedom from smoking]]></category>
		<category><![CDATA[mind over matter]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[smokers denial]]></category>
		<category><![CDATA[smoking denial]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[stopping smoking]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/19/today%e2%80%99s-thoughts-wednesday-91907/</guid>
		<description><![CDATA[Sometimes changing one&#8217;s mind at its core can be experienced in a blazing epiphany in a flash of a moment. But not often. The type of change to lose the urge to smoke generally consists of acts not monumental, but incremental. Bit by bit, piece by piece, those reasons can be removed from the subconscious. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/19/change-your-mind-about-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dying from Emphysema</title>
		<link>http://www.ciggyfree.com/cigblog/2007/03/08/dying-from-emphysema/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/03/08/dying-from-emphysema/#comments</comments>
		<pubDate>Thu, 08 Mar 2007 13:23:05 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[dangers of smoking cigarettes]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[smoking and emphysema]]></category>
		<category><![CDATA[smoking and respiratory health]]></category>
		<category><![CDATA[smoking habits]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/03/08/dying-from-emphysema/</guid>
		<description><![CDATA[Tobacco has taken its toll on Haines resident Jim Hamp. His wife and mother both died of tobacco-related cancers, and Hamp is dying from emphysema. A longtime charter and commercial fisherman, Hamp, 68, now has to wear a nasal cannula (a plastic hose that pumps oxygen from a tank into his nose) and rarely has [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/03/08/dying-from-emphysema/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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