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	<title>ciggyfree.com &#187; Smoking and Cancer</title>
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	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>Bigger Belly May Up Smokers&#8217; Lung Cancer Risk</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/21/bigger-belly-may-up-smokers-lung-cancer-risk/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/21/bigger-belly-may-up-smokers-lung-cancer-risk/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 09:26:14 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[american journal of epedemiology]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[ex-smokers]]></category>
		<category><![CDATA[lung]]></category>
		<category><![CDATA[risks of cancer]]></category>
		<category><![CDATA[smokers]]></category>
		<category><![CDATA[smoking and weight loss]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[waistline]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=816</guid>
		<description><![CDATA[Reuters Health &#8211; Smokers who carry more weight around their waistlines may be at greater risk of lung cancer, according to a new study. The finding, along with the fact that lung cancer risk is actually higher among leaner smokers, provides &#8220;intriguing&#8221; evidence that how a smoker stores fat could play a role in his [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/08/21/bigger-belly-may-up-smokers-lung-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The War Against Tobacco</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/02/the-war-against-tobacco/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/02/the-war-against-tobacco/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 01:19:34 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[bronchogenic carcinoma]]></category>
		<category><![CDATA[chain smoking]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[life expectancy of smokers]]></category>
		<category><![CDATA[mens habits]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and carbon monoxide]]></category>
		<category><![CDATA[smoking bans]]></category>
		<category><![CDATA[smoking legislation]]></category>
		<category><![CDATA[therosderosis]]></category>
		<category><![CDATA[war against tobacco]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=808</guid>
		<description><![CDATA[One of the most dangerous diseases we should worry about is cancer. However, many people do not believe they could suffer from a cancerous disease, hinging their argument on the fact that certainly, one thing or the other would definitely be responsible for a man’s death. However, the truth is that several diseases, like cancer, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Reversible?</title>
		<link>http://www.ciggyfree.com/cigblog/2008/05/14/smoking-reversible/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/05/14/smoking-reversible/#comments</comments>
		<pubDate>Wed, 14 May 2008 18:29:09 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[cigarette cessation]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco habit]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=775</guid>
		<description><![CDATA[Risk of death from tobacco related diseases or various forms of cancer declines dramatically five years after kicking the habit. Women who quit smoking reduce their risk of dying from heart disease and tobacco-related cancers. Researchers at the Harvard School of Public Health analyzed data on 105,000 women over 24 years, taken from the Nurses’ [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/05/14/smoking-reversible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NIH to Fund New Research Study Regarding Exposure to Cigarette Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/07/nih-to-fund-new-study-regarding-exposure-to-cigarette-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/07/nih-to-fund-new-study-regarding-exposure-to-cigarette-smoke/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 18:42:24 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[cardiovascular disease in smokers]]></category>
		<category><![CDATA[cardiovascular effects of tobacco]]></category>
		<category><![CDATA[center of excellence in environmental toxicology]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[exposure to tobacco smoke]]></category>
		<category><![CDATA[genetic study]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[national institutes of health]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[tobacco and lung disease]]></category>
		<category><![CDATA[tobacco smoke]]></category>
		<category><![CDATA[university of pennyslvania]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/07/nih-to-fund-new-study-regarding-exposure-to-cigarette-smoke/</guid>
		<description><![CDATA[Smoking Research Studies Exposure to Cigarette Smoke Researchers at the University of Pennsylvania recently received a $2.3 million grant from the National Institutes of Health for a new study focusing on the chemical changes that occur when the body is exposed to cigarette smoke. Previous research has shown that chemical changes in the body can [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/07/nih-to-fund-new-study-regarding-exposure-to-cigarette-smoke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Global Cancer Deaths to Hit 17 Million in 2030</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/06/global-cancer-deaths-to-hit-17-million-in-2030/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/06/global-cancer-deaths-to-hit-17-million-in-2030/#comments</comments>
		<pubDate>Sat, 06 Oct 2007 13:27:20 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[life expectancy of smokers]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and disease risks]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking in developing countries]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/06/global-cancer-deaths-to-hit-17-million-in-2030/</guid>
		<description><![CDATA[Barcelona &#8211; Cancer deaths will more than double to 17 million people each year in 2030 with poor countries shouldering the heaviest burden from the disease, the head of the UN&#8217;s cancer agency said on Monday. An aging population will bump up cancer rates worldwide in the coming years, especially in developing countries where the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/06/global-cancer-deaths-to-hit-17-million-in-2030/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking is the Way to Good Health</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/#comments</comments>
		<pubDate>Sat, 29 Sep 2007 01:47:14 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[american lung association]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine gum]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[nicotine inhalers]]></category>
		<category><![CDATA[nicotine patches]]></category>
		<category><![CDATA[senior smokers]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[stop smoking courses]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/</guid>
		<description><![CDATA[Cigarette smoking kills approximately 300,000 in the United States each year, and most of these people are seniors. Lung cancer and emphysema are the best-known miserable outcomes. However, accelerated development of atherosclerosis is the most important problem resulting from smoking. This results in heart attacks and strokes, heart pains, leg pains, and many other problems. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Secret Smoker</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 01:00:22 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[addictive behavoirs]]></category>
		<category><![CDATA[addicts brain]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[closet smoker]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[deceptive smoking]]></category>
		<category><![CDATA[lung cancer statistics]]></category>
		<category><![CDATA[nature of addiction]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[psycology of addiction]]></category>
		<category><![CDATA[secret smoker]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/</guid>
		<description><![CDATA[He would, he says, never cheat on his wife. But each time he smokes a Camel Light, it feels like an infidelity. He promised to quit before they married. He stubbed out his cigarette, washed his face with scented soap and for two months he abstained. He said his wedding vows, toasted her with champagne [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking and Skin Aging</title>
		<link>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 18:55:30 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[exposure to tobacco smoke]]></category>
		<category><![CDATA[eye wrinkles from smoking]]></category>
		<category><![CDATA[mouth wrinkles from smoking]]></category>
		<category><![CDATA[reversing skin damage from smoking]]></category>
		<category><![CDATA[smokers face]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and collagen damage]]></category>
		<category><![CDATA[smoking and skin aging]]></category>
		<category><![CDATA[smoking and skin damage]]></category>
		<category><![CDATA[smoking and vitamin c]]></category>
		<category><![CDATA[smoking and wrinkles]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[sun damage to skin]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/</guid>
		<description><![CDATA[Smoking cigarettes ages skin faster than anything else apart from sun damage. There&#8217;s no gentle way of saying this. If you smoke cigarettes you need to stop. Aside from the many health issues associated with smoking, if you care at all about wrinkles and you want to look younger for longer, then smoking is out. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How Your Lungs Work</title>
		<link>http://www.ciggyfree.com/cigblog/2007/02/17/how-your-lungs-work/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/02/17/how-your-lungs-work/#comments</comments>
		<pubDate>Sat, 17 Feb 2007 23:57:38 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[chest infections]]></category>
		<category><![CDATA[chronic coughs]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[copd]]></category>
		<category><![CDATA[how lungs work]]></category>
		<category><![CDATA[lung bronchoscopy]]></category>
		<category><![CDATA[lung disease]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smokers lungs]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and lung health]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/02/17/how-your-lungs-work/</guid>
		<description><![CDATA[You breathe in and out anywhere from 15 to 25 times per minute, Without even thinking about it. When you exercise, your breathing rate goes up &#8212; again, without you thinking about it. You breathe so regularly that it is easy to take your lungs for granted. You can&#8217;t even stop yourself from breathing if [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/02/17/how-your-lungs-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nicotine and the Link Between Smoking and Kidney Disease</title>
		<link>http://www.ciggyfree.com/cigblog/2007/01/29/nicotine-the-link-between-cigarette-smoking-and-kidney-disease/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/01/29/nicotine-the-link-between-cigarette-smoking-and-kidney-disease/#comments</comments>
		<pubDate>Tue, 30 Jan 2007 03:01:11 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[american physiological society]]></category>
		<category><![CDATA[atherosclerosis]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and kidney disease]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking related illness]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/01/29/nicotine-the-link-between-cigarette-smoking-and-kidney-disease/</guid>
		<description><![CDATA[Cigarette smoke (CS) is the most preventable cause of death and chronic disease in the United States. In addition to being a risk factor for atherosclerosis and cancer, recent epidemiologic studies suggest that cigarette smoke promotes the progression of kidney disease. The mechanisms by which cigarette smoke may accelerate some types of chronic kidney disease [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/01/29/nicotine-the-link-between-cigarette-smoking-and-kidney-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarette Smoke Linked to Feline Lymphoma</title>
		<link>http://www.ciggyfree.com/cigblog/2006/12/19/cigarette-smoke-linked-to-feline-lymphoma/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/12/19/cigarette-smoke-linked-to-feline-lymphoma/#comments</comments>
		<pubDate>Tue, 19 Dec 2006 12:05:25 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[american journal of epidemiology]]></category>
		<category><![CDATA[cigarette poisioning]]></category>
		<category><![CDATA[feline lymphoma]]></category>
		<category><![CDATA[lympatic cancer]]></category>
		<category><![CDATA[pets and smokers]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[secondhand smoke pets]]></category>
		<category><![CDATA[smoking research studies]]></category>
		<category><![CDATA[veterinary research]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/12/19/cigarette-smoke-linked-to-feline-lymphoma/</guid>
		<description><![CDATA[Veterinary researchers have recently discovered the key factors linking the effects of second hand cigarette smoke to cats developing feline lymphoma, a deadly cancer of the lymphatic drainage system. Published in the American Journal of Epidemiology on August 1st 2006, the study included 180 cats who were treated at Tufts Veterinary School&#8217;s Foster Hospital from [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2006/12/19/cigarette-smoke-linked-to-feline-lymphoma/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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