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	<title>ciggyfree.com &#187; secondhand smoke</title>
	<atom:link href="http://www.ciggyfree.com/cigblog/tag/second-hand-smoke/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>We Quit Smoking for Love. We Both Succeeded.</title>
		<link>http://www.ciggyfree.com/cigblog/2009/04/25/quitting-smoking-for-love/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/04/25/quitting-smoking-for-love/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 00:59:30 +0000</pubDate>
		<dc:creator>will_bontrager</dc:creator>
				<category><![CDATA[Quit Smoking Stories]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoked]]></category>
		<category><![CDATA[smoker]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2482</guid>
		<description><![CDATA[I want a cigarette so bad. Yesterday, we fought with tech support of our Internet service provider&#8230;for hours. They kept putting us on hold, handing us to different departments, saying one thing, then contradicting themselves. Seems the corporate behemoth would see fit to train their support personnel. Now, today, the stress is catching up with [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/04/25/quitting-smoking-for-love/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Parental Warning: Second-Hand Smoke May Trigger Nicotine Dependence in Kids</title>
		<link>http://www.ciggyfree.com/cigblog/2008/09/29/parental-warning-second-hand-smoke-may-trigger-nicotine-dependence-symptoms-in-kids/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/09/29/parental-warning-second-hand-smoke-may-trigger-nicotine-dependence-symptoms-in-kids/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 16:18:23 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[addictive behavoirs]]></category>
		<category><![CDATA[cigarette research]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[secondhand smoke]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=865</guid>
		<description><![CDATA[New study from Canadian researchers published in Addictive Behaviors Parents who smoke cigarettes around their kids in cars and homes beware – second-hand smoke may trigger symptoms of nicotine dependence in children. The findings are published in the September edition of the journal Addictive Behaviors in a joint study from nine Canadian institutions. &#8220;Increased exposure [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/09/29/parental-warning-second-hand-smoke-may-trigger-nicotine-dependence-symptoms-in-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Since 1878 Reports Confirmed Smoking Was a Health Hazard</title>
		<link>http://www.ciggyfree.com/cigblog/2008/09/25/sept-25-1878-yes-smoking-is-a-health-hazard/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/09/25/sept-25-1878-yes-smoking-is-a-health-hazard/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 09:14:40 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[anti-smoking]]></category>
		<category><![CDATA[charles r drysdale]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking studies]]></category>
		<category><![CDATA[times of london]]></category>
		<category><![CDATA[us surgeon general]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=842</guid>
		<description><![CDATA[1878: Eighty-six years before the U.S. surgeon general issues a report confirming the dangers of smoking tobacco, a letter from English physician Charles R. Drysdale condemning its use appears in The Times of London. Drysdale, the senior physician to the Metropolitan Free Hospital in London, had already published a book on this subject titled Tobacco [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/09/25/sept-25-1878-yes-smoking-is-a-health-hazard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Tobacco Companies Covered Up Radiation Dangers From Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2008/09/06/big-tobacco-covered-up-radiation-danger/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/09/06/big-tobacco-covered-up-radiation-danger/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 02:02:53 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[mayoclinic]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[nicotine studies]]></category>
		<category><![CDATA[philip morris]]></category>
		<category><![CDATA[polonium-210]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco radiation]]></category>
		<category><![CDATA[tobacco research]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=826</guid>
		<description><![CDATA[Tobacco companies have covered up for 40 years the fact that cigarette smoke contains a dangerous radioactive substance that exposes heavy smokers to the radiation equivalent of having 300 chest X-rays a year. Internal company records reveal that cigarette manufacturers knew that tobacco contained polonium-210 but avoided drawing public attention to the fact for fear [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/09/06/big-tobacco-covered-up-radiation-danger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Progress Has Been Made in Cutting Nicotine Risks, but Exposure Remains Problem for Nonsmokers</title>
		<link>http://www.ciggyfree.com/cigblog/2008/07/25/progress-has-been-made-in-cutting-nicotine-risks-but-exposure-remains-problem-for-nonsmokers/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/07/25/progress-has-been-made-in-cutting-nicotine-risks-but-exposure-remains-problem-for-nonsmokers/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 01:50:48 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[lung cancer statistics]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=806</guid>
		<description><![CDATA[Nearly half of America&#8217;s non smokers are sucking in fumes from tobacco products. And that&#8217;s the good news! A new study from the Centers for Disease Control showed that 46 percent of nonsmokers had signs of nicotine in their bodies during blood tests conducted between 1999 and 2004. That is down significantly from 84 percent [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/07/25/progress-has-been-made-in-cutting-nicotine-risks-but-exposure-remains-problem-for-nonsmokers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toddlers Most Affected by Second Hand Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 04:52:07 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[cardiovascular effects of tobacco]]></category>
		<category><![CDATA[childs cardiovascular system]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[famri]]></category>
		<category><![CDATA[flight attendant medical research institute]]></category>
		<category><![CDATA[nationwide childrens hospital]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and inflamation]]></category>
		<category><![CDATA[smoking research studies]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[vascular injury]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=763</guid>
		<description><![CDATA[Second hand smoke in the home appears to induce markers for heart disease as early as the toddler years. Researchers reported this news at the American Heart Association 48th Annual Conference on Cardiovascular Disease Epidemiology and Prevention in March. It has long been known that many forms of cardiovascular disease in adults are initiated and [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarette Smoking Can Also Kill Your Wii</title>
		<link>http://www.ciggyfree.com/cigblog/2008/03/17/cigarette-smoking-is-injurious-for-your-wiis-health/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/03/17/cigarette-smoking-is-injurious-for-your-wiis-health/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 00:57:22 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[dvd lasers]]></category>
		<category><![CDATA[mario bros series of video games]]></category>
		<category><![CDATA[nintendo wii]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoke damage]]></category>
		<category><![CDATA[super smash brothers brawl]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/03/17/cigarette-smoking-is-injurious-for-your-wii%e2%80%99s-health/</guid>
		<description><![CDATA[We all are aware that smoking is hazardous to one’s health. But now it is being reported that prolonged exposure to second-hand smoke can cause serious damage to your Nintendo Wii. Now who could have thought of that? But it’s actually true. Essentially, the smoke damages the laser that reads Wii game discs. The issue [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/03/17/cigarette-smoking-is-injurious-for-your-wiis-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking and SIDS: The Connection Explained</title>
		<link>http://www.ciggyfree.com/cigblog/2008/03/10/smoking-and-sids-the-connection-explained/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/03/10/smoking-and-sids-the-connection-explained/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 21:13:29 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[catecholamines]]></category>
		<category><![CDATA[central nervous system]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarettes and children]]></category>
		<category><![CDATA[nicotine facts]]></category>
		<category><![CDATA[nicotine studies]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[sids]]></category>
		<category><![CDATA[sleep review magazine]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/03/10/smoking-and-sids-the-connection-explained/</guid>
		<description><![CDATA[Like we need one more reason not to smoke, especially during pregnancy. For the men in the house who create second-hand smoke read about this study. New science is telling us that the increased risk for SIDS (sudden infant death syndrome) among people exposed to nicotine is very real. And very explainable. Sleep Review magazine [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/03/10/smoking-and-sids-the-connection-explained/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study: Smokers&#8217; Wives Have Higher Cancer Risk</title>
		<link>http://www.ciggyfree.com/cigblog/2007/12/12/study-smokers-wives-have-higher-cancer-risk/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/12/12/study-smokers-wives-have-higher-cancer-risk/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 00:45:22 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[adenocarcinoma]]></category>
		<category><![CDATA[health labor and welfare ministry]]></category>
		<category><![CDATA[husbands who smoke]]></category>
		<category><![CDATA[passive smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking lung cancer]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/12/12/study-smokers-wives-have-higher-cancer-risk/</guid>
		<description><![CDATA[New study alerts wives who are subjected to second hand smoke. Sounding a warning over the dangers of passive smoking, a large-scale government study has found that women whose husbands smoke at home have twice the risk of developing a specific type of lung cancer compared with those married to nonsmokers. The research team of [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/12/12/study-smokers-wives-have-higher-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Formaldehyde is in Secondhand Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/23/formaldehyde-is-in-secondhand-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/23/formaldehyde-is-in-secondhand-smoke/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 17:47:32 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[formaldehyde exposure]]></category>
		<category><![CDATA[formaldehyde in cigarettes]]></category>
		<category><![CDATA[formaldehyde toxins]]></category>
		<category><![CDATA[international agency for research on cancer]]></category>
		<category><![CDATA[risks of cancer]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[us environmental protection agency]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/11/23/formaldehyde-is-in-secondhand-smoke/</guid>
		<description><![CDATA[Formaldehyde is known as a human carcinogen (cancer-causing substance) by the International Agency for Research on Cancer. It is also known as a human carcinogen by the U.S. Environmental Protection Agency (EPA). Formaldehyde in sidestream cigarette smoke is evident in concentrations of up to three times above occupational limits, which readily accounts for eye and [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/11/23/formaldehyde-is-in-secondhand-smoke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pack it in with the Great American Smokeout</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/04/pack-it-in-with-the-great-american-smokeout/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/04/pack-it-in-with-the-great-american-smokeout/#comments</comments>
		<pubDate>Sun, 04 Nov 2007 19:56:29 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[alamogordo daily news]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[dee johnson clean indoor air act]]></category>
		<category><![CDATA[great american smokeout]]></category>
		<category><![CDATA[mark twain quote]]></category>
		<category><![CDATA[otero country community health council]]></category>
		<category><![CDATA[quit line counselors]]></category>
		<category><![CDATA[quit smoking help line]]></category>
		<category><![CDATA[secondhand smoke]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/11/04/pack-it-in-with-the-great-american-smokeout/</guid>
		<description><![CDATA[Mark Twain said, &#8220;Quitting smoking is easy. I&#8217;ve done it hundreds of times.&#8221; The Great American Smokeout also known as GASO has been going on nationally since 1977, and that&#8217;s all there is to it: for just one day, don&#8217;t smoke. If you smoke, the American Cancer Society invites you to quit one more time, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/11/04/pack-it-in-with-the-great-american-smokeout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>COPD &amp; Facial Wrinkling Study</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/27/copd-facial-wrinkling/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/27/copd-facial-wrinkling/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 01:41:11 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[cardio-vacular disease]]></category>
		<category><![CDATA[cardiovascular disease in smokers]]></category>
		<category><![CDATA[cardiovascular effects of tobacco]]></category>
		<category><![CDATA[causes of skin wrinkles]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[genes cigarette addiction]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking related illnesses]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/27/copd-facial-wrinkling/</guid>
		<description><![CDATA[The presence, and perhaps the severity, of COPD might be predictable by examining the facial skin, and accelerated wrinkling could signal the need for studies of lung function. Smoking is associated with other health-related problems, and future studies might attempt to correlate skin findings with cardiovascular disease in smokers. Laboratory elucidation of the specific mechanism [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/27/copd-facial-wrinkling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reynolds American Adds $304,000 to Fight Oregon Measure 50</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/24/reynolds-american-adds-304000-to-fight-oregon-measure-50/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/24/reynolds-american-adds-304000-to-fight-oregon-measure-50/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 01:19:20 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[measure 50 oregon]]></category>
		<category><![CDATA[oregon tobacco taxes]]></category>
		<category><![CDATA[philip morris]]></category>
		<category><![CDATA[rj reynolds]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[the oregonian]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[tobacco statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/24/reynolds-american-adds-304000-to-fight-oregon-measure-50/</guid>
		<description><![CDATA[Dave Hogan from The Oregonian reported today that: Reynolds American, the makers of Camel cigarettes, has contributed another $304,000 to the record-setting campaign against Measure 50, which would raise Oregon&#8217;s cigarette tax by 85 cents a pack.&#8221; Reynolds, based in Winston-Salem, N.C., has now contributed $4.6 million to the Oregonians Against The Blank Check campaign [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/24/reynolds-american-adds-304000-to-fight-oregon-measure-50/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Reasons to Stop Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 23:37:33 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[reasons to stop smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and skin problems]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[stop smoking tips]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tobacco habit]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/</guid>
		<description><![CDATA[Do you smoke? Thinking of quitting? Discovery Health lists seven reasons why you should quit smoking right now. Don&#8217;t wait another minute, read this list now, and really think about these seven reasons. If not just for yourself, think of how you are effecting your loved ones. They might just persuade you ditch the smokes [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risks Related to Secondhand Smoke (SHS)</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/26/todays-thoughts-9262007/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/26/todays-thoughts-9262007/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 02:01:23 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/26/todays-thoughts-9262007/</guid>
		<description><![CDATA[Secondhand smoke (SHS) causes premature disease and death in nonsmokers, including heart disease and lung cancer. The Surgeon General has concluded that no risk-free level of SHS exposure exists; the only way to fully protect nonsmokers is to completely eliminate smoking in indoor spaces. Studies have determined that levels of airborne particulate matter in restaurants, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/26/todays-thoughts-9262007/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National Association of Psychiatric Health Systems Teleconference Notes</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 15:29:27 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarettes and alcohol]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[deaths from secondhand smoke]]></category>
		<category><![CDATA[effects of tobacco]]></category>
		<category><![CDATA[heath care costs for smokers]]></category>
		<category><![CDATA[medicaid smoking cessation]]></category>
		<category><![CDATA[mental health recovery]]></category>
		<category><![CDATA[nicotine dependence treatment]]></category>
		<category><![CDATA[nicotine tar]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and anxiety]]></category>
		<category><![CDATA[smoking and depression]]></category>
		<category><![CDATA[smoking and mental illness]]></category>
		<category><![CDATA[smoking and substance abuse]]></category>
		<category><![CDATA[smoking cessation facts]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tobacco related deaths]]></category>
		<category><![CDATA[tobacco use]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/</guid>
		<description><![CDATA[The following information is a the Position Statement on Smoking Policy and Treatment at State Operated Psychiatric Hospitals. Silently and insidiously tobacco sales and tobacco smoking became an accepted way of life not only in our society, but also in our public mental health treatment facilities. Revenue from sales of tobacco provides discretionary income for [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Dangers of Secondhand Smoke Around Children</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/16/children-dangers-secondhand-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/16/children-dangers-secondhand-smoking/#comments</comments>
		<pubDate>Sun, 16 Sep 2007 20:37:55 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarettes and children]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[pregnant women smokers]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and infants]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/16/today%e2%80%99s-thoughts-sunday-91607/</guid>
		<description><![CDATA[Myth: Children aren&#8217;t affected by secondhand smoke. It&#8217;s okay to smoke in the presence of your kids so long as you don&#8217;t blow the smoke in their face and open a window. The same goes for smoking around your pregnant partner, or a pregnant friend. Have you ever heard this rationalization for smoking around expecting [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/16/children-dangers-secondhand-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>China&#8217;s Smoking Related Deaths &#8211; 45 Percent From Secondhand Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/07/china-smoking-deaths/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/07/china-smoking-deaths/#comments</comments>
		<pubDate>Fri, 07 Sep 2007 16:23:04 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[birmingham university in britain]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[deaths from secondhand smoke]]></category>
		<category><![CDATA[kk cheung]]></category>
		<category><![CDATA[passive smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[secondhand smoke and heart disease]]></category>
		<category><![CDATA[smoking addiction in china]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/07/today%e2%80%99s-thoughts-friday-90707/</guid>
		<description><![CDATA[&#8220;In China, we are looking at something like 100,000 people dying a year from passive smoking, and about 45 percent of that will be from chronic lung disease.&#8221; ~K.K. Cheung, Birmingham University in Britain Secondhand smoke is a growing concern in China. It is difficult to find public places free of smokers. The dangers of [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/07/china-smoking-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protection Needed From Secondhand Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/28/secondhand-smoken-protection-needed/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/28/secondhand-smoken-protection-needed/#comments</comments>
		<pubDate>Wed, 29 Aug 2007 00:30:45 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[passive smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/28/today%e2%80%99s-thoughts-tuesday-82807/</guid>
		<description><![CDATA[&#8220;The evidence is clear. There is no safe level of exposure to second-hand tobacco smoke,&#8221; &#8220;Many countries have already taken action. I urge all countries that have not yet done so to take this immediate and important step to protect the health of all by passing laws requiring all indoor workplaces and public places to [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/28/secondhand-smoken-protection-needed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarettes are Carcinogenic Cocktails</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/26/carcinogenic-cocktail-cigarettes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/26/carcinogenic-cocktail-cigarettes/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 21:45:02 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[cigarettes and children]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking risks]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/26/today%e2%80%99s-thoughts-sunday-82607/</guid>
		<description><![CDATA[&#8220;Cigarettes are carcinogenic cocktails, containing unknown amounts of harmful and addictive substances. Tobacco is a deadly product, period. Congress should give the FDA the authority to regulate it &#8212; and the power to protect our kids.&#8221; The Charlotte Observer, 08/26/2007 There is a lot of controversy over how to regulate Big Tobacco and outlaw all [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/26/carcinogenic-cocktail-cigarettes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Brings on Menopause</title>
		<link>http://www.ciggyfree.com/cigblog/2007/07/22/smoking-brings-on-the-menopause/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/07/22/smoking-brings-on-the-menopause/#comments</comments>
		<pubDate>Sun, 22 Jul 2007 14:13:15 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[alcohol consumption]]></category>
		<category><![CDATA[current smokers]]></category>
		<category><![CDATA[early menopause]]></category>
		<category><![CDATA[early menopause risk]]></category>
		<category><![CDATA[ex-smokers]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[non-smokers]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[passive exposure to smoke]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/07/22/smoking-brings-on-the-menopause/</guid>
		<description><![CDATA[Norwegian researchers have discovered that women who smoke are 59 percent more likely than non-smokers to have an early menopause. The researchers say smokers are more likely to begin the menopause before the age of 45 putting themselves at an increased risk of osteoporosis and heart disease. Dr. Thea F. Mikkelsen of the University of [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/07/22/smoking-brings-on-the-menopause/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Lauren Terrazzano, 39, Wrote About Having Cancer</title>
		<link>http://www.ciggyfree.com/cigblog/2007/05/20/lauren-terrazzano-39-wrote-about-her-cancer/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/05/20/lauren-terrazzano-39-wrote-about-her-cancer/#comments</comments>
		<pubDate>Sun, 20 May 2007 04:56:54 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Quit Smoking Stories]]></category>
		<category><![CDATA[cigarettes and lung cancer]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[lauren terrazzano]]></category>
		<category><![CDATA[life with cancer]]></category>
		<category><![CDATA[nonsmoker]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/05/20/lauren-terrazzano-39-wrote-about-her-cancer/</guid>
		<description><![CDATA[Garden City, N.Y.- Lauren Terrazzano, a Newsday reporter who chronicled her three-year bout with lung cancer, has died. She was only 39. Terrazzano died Tuesday night at Sloan-Kettering Cancer Center in Manhattan. Newsday staffers learned of her death Wednesday in a letter from editor John Mancini. &#8220;She was well-loved by her many friends and colleagues [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/05/20/lauren-terrazzano-39-wrote-about-her-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarette Smoke Linked to Feline Lymphoma</title>
		<link>http://www.ciggyfree.com/cigblog/2006/12/19/cigarette-smoke-linked-to-feline-lymphoma/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/12/19/cigarette-smoke-linked-to-feline-lymphoma/#comments</comments>
		<pubDate>Tue, 19 Dec 2006 12:05:25 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[american journal of epidemiology]]></category>
		<category><![CDATA[cigarette poisioning]]></category>
		<category><![CDATA[feline lymphoma]]></category>
		<category><![CDATA[lympatic cancer]]></category>
		<category><![CDATA[pets and smokers]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[secondhand smoke pets]]></category>
		<category><![CDATA[smoking research studies]]></category>
		<category><![CDATA[veterinary research]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/12/19/cigarette-smoke-linked-to-feline-lymphoma/</guid>
		<description><![CDATA[Veterinary researchers have recently discovered the key factors linking the effects of second hand cigarette smoke to cats developing feline lymphoma, a deadly cancer of the lymphatic drainage system. Published in the American Journal of Epidemiology on August 1st 2006, the study included 180 cats who were treated at Tufts Veterinary School&#8217;s Foster Hospital from [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2006/12/19/cigarette-smoke-linked-to-feline-lymphoma/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Second-Hand Smoke Affects Pets Too</title>
		<link>http://www.ciggyfree.com/cigblog/2006/12/13/second-hand-smoke-affects-pets-too/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/12/13/second-hand-smoke-affects-pets-too/#comments</comments>
		<pubDate>Thu, 14 Dec 2006 03:10:41 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[cancer in dogs]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[environmental tobacco smoke]]></category>
		<category><![CDATA[feline cancer]]></category>
		<category><![CDATA[feline lymphoma]]></category>
		<category><![CDATA[ingesting carcinogens]]></category>
		<category><![CDATA[pets and smokers]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[secondhand smoke pets]]></category>
		<category><![CDATA[university of massachusetts]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/12/13/second-hand-smoke-affects-pets-too/</guid>
		<description><![CDATA[Second-hand smoke, also known as environmental tobacco smoke or ETS, is clearly associated with cancer, respiratory and cardiovascular disease in humans. Several studies have shown that up to 20 different carcinogens contained in tobacco smoke can be inhaled by non-smoking bystanders. Dr. Timothy Fan, veterinary oncologist at the University of Illinois Veterinary Teaching Hospital in [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2006/12/13/second-hand-smoke-affects-pets-too/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Don&#8217;t Smoke!</title>
		<link>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/#comments</comments>
		<pubDate>Tue, 08 Aug 2006 22:07:06 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[lung bronchoscopy]]></category>
		<category><![CDATA[quit smoking process]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/</guid>
		<description><![CDATA[At 2.6 years quit I rarely think of smoking anymore. If I do entertain the concept of smoking I almost always cancel out the thought instantly. The most important aspect of the quit process is to become educated about what smoking does to the human body. As a young quit I forced myself to watch [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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