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	<title>ciggyfree.com &#187; quit smoking process</title>
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		<title>Just Don&#8217;t Smoke!</title>
		<link>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/#comments</comments>
		<pubDate>Tue, 08 Aug 2006 22:07:06 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
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		<category><![CDATA[lung bronchoscopy]]></category>
		<category><![CDATA[quit smoking process]]></category>
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		<description><![CDATA[At 2.6 years quit I rarely think of smoking anymore. If I do entertain the concept of smoking I almost always cancel out the thought instantly. The most important aspect of the quit process is to become educated about what smoking does to the human body. As a young quit I forced myself to watch [...]]]></description>
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