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	<title>ciggyfree.com &#187; nicotine addiction</title>
	<atom:link href="http://www.ciggyfree.com/cigblog/tag/nicotine-addiction/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>Dissolvable Tobacco Products Especially Appealing to Kids</title>
		<link>http://www.ciggyfree.com/cigblog/2011/12/02/dissolvable-tobacco-product/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/12/02/dissolvable-tobacco-product/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 22:00:04 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[ariva]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[camel]]></category>
		<category><![CDATA[cigarette alternatives]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[dissolvable tobacco products]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[kids and nicotine]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine delivery device]]></category>
		<category><![CDATA[nicotine replacements]]></category>
		<category><![CDATA[rj reynolds]]></category>
		<category><![CDATA[smoking bans]]></category>
		<category><![CDATA[star scientific]]></category>
		<category><![CDATA[stonewall]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2899</guid>
		<description><![CDATA[The consumer demand for cigarettes has been decreasing, and Big Tobacco companies are looking to fill these sales gaps with cigarette alternative products. This includes cigars, chew, snuff, and nicotine replacements. As the dangers of second-hand smoke becomes more prevalent, most areas have in place smoking bans in public places. Big Tobacco companies are seeking [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/12/02/dissolvable-tobacco-product/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Consequences of Smokeless Tobacco</title>
		<link>http://www.ciggyfree.com/cigblog/2011/01/07/health-risks-smokeless-tobacco/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/01/07/health-risks-smokeless-tobacco/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 21:42:02 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[leukoplakia]]></category>
		<category><![CDATA[mouth cancer risks]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smokeless tobacco]]></category>
		<category><![CDATA[smokeless tobacco dangers]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2867</guid>
		<description><![CDATA[Spit is a common tobacco product used amongst young people and athletes. Often flavored, these smokeless tobacco products are viewed as both tasty and appealing. But the health consequences associated with this product are serious—just as serious as dangers associated with cigarettes. It is imperative that people recognize these consequences. What is Smokeless Tobacco? Smokeless [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/01/07/health-risks-smokeless-tobacco/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Resist Picking Up Another Cigarette</title>
		<link>http://www.ciggyfree.com/cigblog/2010/04/06/tips-to-resist-cigarettes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/04/06/tips-to-resist-cigarettes/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 05:12:07 +0000</pubDate>
		<dc:creator>cassius_cheong</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[cigarette addiciton]]></category>
		<category><![CDATA[moodiness when stopping smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[resist cigarettes]]></category>
		<category><![CDATA[smoking tempations]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[stop smoking tips]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2781</guid>
		<description><![CDATA[You’ve managed to stay off smokes for a day, a week, month or even a year. Well done! You weren’t sure you were going to make it but here you are – smoke free!  It’s going favorably and you feel great! Well, mostly. There’s one little problem. Every now and then, things happen that make [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/04/06/tips-to-resist-cigarettes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Herbal Stop Smoking Aid &#8211; Using Homeopathic Medicines to Quit Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2009/07/29/homeopathic-quit-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/07/29/homeopathic-quit-smoking/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 21:58:58 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[adverse health effects of smoking]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[herbal stop smoking aid]]></category>
		<category><![CDATA[herbal stop smoking product]]></category>
		<category><![CDATA[homeopathic stop smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[nicotine withdrawls symptoms]]></category>
		<category><![CDATA[quit smoking aid]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoke deter review]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking herbs]]></category>
		<category><![CDATA[stop smoking tips]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2662</guid>
		<description><![CDATA[We all know the dangers of smoking, even the dangers associated with second smoke are well documented. With this alarming information constantly etched into the mind why then, do smokers continue to smoke? And even more important, is there a safe, sure fire way for them to quit? Coming into recent attention are the use [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/07/29/homeopathic-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nicotine Addiction Linked to Studies on Autism</title>
		<link>http://www.ciggyfree.com/cigblog/2008/11/22/nicotine-addiction-autism-linked/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/11/22/nicotine-addiction-autism-linked/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 23:42:49 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[autism studies]]></category>
		<category><![CDATA[autism symptoms]]></category>
		<category><![CDATA[neurexin-1]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotinic acetylcholine]]></category>
		<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[synapses]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=929</guid>
		<description><![CDATA[American researchers have recently discovered a connection between two proteins in the brain, linking nicotine addiction and autism. According to a study presented at a Society for Neuroscience meeting, there is a physical and functional association between these two conditions. The study showed that the neurexin-1 beta proteins, which are a part of the brain&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/11/22/nicotine-addiction-autism-linked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obama Forever Hooked on Nicotine?</title>
		<link>http://www.ciggyfree.com/cigblog/2008/10/29/obama-forever-hooked-on-nicotine/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/10/29/obama-forever-hooked-on-nicotine/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 15:21:37 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[hooked on nicotine]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[obama smoking habit]]></category>
		<category><![CDATA[oregonian]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[stress and smoking]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=914</guid>
		<description><![CDATA[Could our new president of the United States become a poster child for smoking cessation and the millions of Americans trying to quit? Now that President Obama is in the White House the eye is one him to see if he will follow through with his promise to the first lady and deal with his [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/10/29/obama-forever-hooked-on-nicotine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Critical Genetic Link Found Between Human Taste Differences and Nicotine Dependence</title>
		<link>http://www.ciggyfree.com/cigblog/2008/10/16/critical-genetic-link-found-between-human-taste-differences-and-nicotine-dependence/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/10/16/critical-genetic-link-found-between-human-taste-differences-and-nicotine-dependence/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 04:37:03 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine studies]]></category>
		<category><![CDATA[taste buds]]></category>
		<category><![CDATA[university of virginia health system]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=896</guid>
		<description><![CDATA[University of Virginia Health System researchers found that two interacting genes related to bitter taste sensitivity play an important role in a person’s development of nicotine dependence and smoking behavior. People with higher taste sensitivity aren’t as likely to become dependent on nicotine as people with decreased taste sensitivity, the researchers discovered. Newswise — Could [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/10/16/critical-genetic-link-found-between-human-taste-differences-and-nicotine-dependence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking-Related Illnesses Come with Significant Costs</title>
		<link>http://www.ciggyfree.com/cigblog/2008/10/10/smoking-related-illnesses-costly/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/10/10/smoking-related-illnesses-costly/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 22:56:16 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic bronchitis]]></category>
		<category><![CDATA[chronic obstructive pulmonary disease]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[copd]]></category>
		<category><![CDATA[mayoclinic]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco habit]]></category>
		<category><![CDATA[tobacco industry]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=887</guid>
		<description><![CDATA[Nicotine dependence is the physical vulnerability to the chemical nicotine, which is potently addicting when delivered by various tobacco products. Smoke from cigarettes, cigars and pipes contains thousands of chemicals, including nicotine. Being addicted to tobacco brings a host of health problems related to the substances in tobacco smoke. These effects include damage to the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/10/10/smoking-related-illnesses-costly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Researchers Discover Why Some Smokers Addicted with First Cigarette</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/07/researchers-discover-why-some-smokers-addicted-with-first-cigarette/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/07/researchers-discover-why-some-smokers-addicted-with-first-cigarette/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 11:38:22 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[journal of neuroscience]]></category>
		<category><![CDATA[neurotransmitters]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[university of western ontario]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=810</guid>
		<description><![CDATA[Addicted to smoking from your first puff? Blame it on a chemical pathway in your brain. Researchers at the Schulich School of Medicine and Dentistry have discovered differences in brains that explain why some individuals become addicted to tobacco with their first cigarette while others are initially sickened by the experience. It comes down to [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/08/07/researchers-discover-why-some-smokers-addicted-with-first-cigarette/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>One Million Deaths by Tobacco in India!</title>
		<link>http://www.ciggyfree.com/cigblog/2008/05/10/one-million-deaths-by-tobacco-in-india/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/05/10/one-million-deaths-by-tobacco-in-india/#comments</comments>
		<pubDate>Sat, 10 May 2008 13:13:27 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[nicot]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco addiction in india]]></category>
		<category><![CDATA[tobacco control]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=770</guid>
		<description><![CDATA[Video of a study of smoking statistics in India. Shocking to learn how many individuals, actually one in twenty, will die from tobacco addiction. Smoking one to seven cigarettes a day takes years of your life. India has ten times more deaths than in more developed countries. The only strategy to change this situation is [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/05/10/one-million-deaths-by-tobacco-in-india/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-Smoking Drug Chantix Tied to Serious Mental Illness</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/18/anti-smoking-drug-tied-to-serious-mental-illness/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/18/anti-smoking-drug-tied-to-serious-mental-illness/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 08:49:29 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[chantix depression]]></category>
		<category><![CDATA[chantix warning]]></category>
		<category><![CDATA[chemical dopamine]]></category>
		<category><![CDATA[drug information]]></category>
		<category><![CDATA[drug safety]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[food and drug administration]]></category>
		<category><![CDATA[neuropsychiatric symptoms]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[pfizer pharmaseuticals]]></category>
		<category><![CDATA[prescription warnings]]></category>
		<category><![CDATA[psychiatric ward]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking drugs]]></category>
		<category><![CDATA[us food and drug administration]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=756</guid>
		<description><![CDATA[Melinda and Kenny Peterson wanted to kick their two-pack-a-day smoking habit. In early January, the Green Bay couple started taking three-month prescriptions of Chantix, a new anti-smoking pill. About six weeks later, they weren&#8217;t smoking at all. But what the Petersons didn&#8217;t know was that as they were weaning themselves off cigarettes, the U.S. Food [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/18/anti-smoking-drug-tied-to-serious-mental-illness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tobacco Companies Alter Cigarettes to Keep You Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/14/tobacco-companies-keep-you-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/14/tobacco-companies-keep-you-smoking/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 04:32:43 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[freebase nicotine]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco industry]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/14/tobacco-companies-keep-you-smoking/</guid>
		<description><![CDATA[A doctor from the American Cancer Society reports on how large tobacco companies keep you smoking. By upping nicotine in cigarettes each year and intensifying the concentration smokers stay addicted. Even though smoking is responsible for one in five deaths in the US, the Tobacco industry has no qualms about using nicotine addiction and dependency [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/14/tobacco-companies-keep-you-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Smoker&#8217;s Advice to Teens: Add up the Costs of Cigarettes</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/13/one-smokers-advice-to-teens-add-up-the-costs/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/13/one-smokers-advice-to-teens-add-up-the-costs/#comments</comments>
		<pubDate>Sun, 13 Apr 2008 19:01:18 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[benefits of smoking]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette taxes]]></category>
		<category><![CDATA[cost of cigarettes]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine facts]]></category>
		<category><![CDATA[nicotine habit]]></category>
		<category><![CDATA[teen smokers]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[tobacco taxes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/13/one-smokers-advice-to-teens-add-up-the-costs/</guid>
		<description><![CDATA[While most adults would counsel the greatest negative involved with smoking cigarettes is increased risk of lung cancer. This truth is far away in the minds of most young smokers, they tend to not even think about it. So, if you&#8217;re a teen smoker and &#8220;not afraid&#8221; of lung cancer, just think about the following [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/13/one-smokers-advice-to-teens-add-up-the-costs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Future of Nicotine Levels in Cigarettes Uncertain</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 05:54:29 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[american lung association]]></category>
		<category><![CDATA[chemical dopamine]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[national institute of drug abuse]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[tobacco products]]></category>
		<category><![CDATA[us federal drug administration]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/</guid>
		<description><![CDATA[Washington – The Food and Drug Administration may soon have the ability to regulate sales, distribution and advertising of tobacco products, but it would not be allowed to require removal of nicotine from cigarettes. Nicotine, the most addictive ingredient in a cigarette, increases the level of the dopamine neurotransmitters in the brain. Dopamine controls many [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Researchers Identify Genetic Variant Linked To Nicotine Addiction</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/01/researchers-identify-genetic-variant-linked-to-nicotine-addiction/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/01/researchers-identify-genetic-variant-linked-to-nicotine-addiction/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 00:45:00 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[cardiovascular effects of tobacco]]></category>
		<category><![CDATA[genetic study]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[national institute of drug abuse]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[nida]]></category>
		<category><![CDATA[peripheral arterial disease]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/01/researchers-identify-genetic-variant-linked-to-nicotine-addiction/</guid>
		<description><![CDATA[NIDA Researchers Identify Genetic Variant Linked To Nicotine Addiction And Lung Cancer &#8211; Variant Also Increases Risk For Cardiovascular Disease Scientists have identified a genetic variant that not only makes smokers more susceptible to nicotine addiction but also increases their risk of developing two smoking-related diseases, lung cancer and peripheral arterial disease. The research was [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/01/researchers-identify-genetic-variant-linked-to-nicotine-addiction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Report on Global Tobacco Control Efforts</title>
		<link>http://www.ciggyfree.com/cigblog/2008/03/05/new-report-on-global-tobacco-control-efforts/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/03/05/new-report-on-global-tobacco-control-efforts/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 00:26:08 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[mayor michael bloomberg]]></category>
		<category><![CDATA[mpower]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[tobacco control]]></category>
		<category><![CDATA[tobacco dependence]]></category>
		<category><![CDATA[tobacco epidemic]]></category>
		<category><![CDATA[tobacco facts]]></category>
		<category><![CDATA[tobacco free initiative]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[tobacco related deaths]]></category>
		<category><![CDATA[tobacco statistics]]></category>
		<category><![CDATA[tobacco taxes]]></category>
		<category><![CDATA[who]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/03/05/new-report-on-global-tobacco-control-efforts/</guid>
		<description><![CDATA[NEW YORK &#8212; WHO today released new data concerning tobacco control. The data show that while progress has been made, not a single country fully implements all key tobacco control measures, and outlined an approach that governments can adopt to prevent tens of millions of premature deaths by the middle of this century. In a [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/03/05/new-report-on-global-tobacco-control-efforts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The &#8220;Sunny Side&#8221; of Tobacco</title>
		<link>http://www.ciggyfree.com/cigblog/2008/02/22/727/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/02/22/727/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 18:38:39 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[american legacy foundation truth campaign]]></category>
		<category><![CDATA[anti-tobacco]]></category>
		<category><![CDATA[camel no 9]]></category>
		<category><![CDATA[centers for disease control]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[david yazbek]]></category>
		<category><![CDATA[key-tar slayer]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[rj reynolds]]></category>
		<category><![CDATA[suuny side of truth campaign]]></category>
		<category><![CDATA[teen smokers]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[the useful cigarette]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco facts]]></category>
		<category><![CDATA[tobacco-related diseases]]></category>
		<category><![CDATA[tom kuntz]]></category>
		<category><![CDATA[truth television ads]]></category>
		<category><![CDATA[truth youth smoking prevention campaign]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/02/22/727/</guid>
		<description><![CDATA[Washington, DC, February 22, 2008 In 2008, the truth® youth smoking prevention campaign unleashes music, dancing and cartoons to reveal the “sunny side” of tobacco use and the tobacco industry. The American Legacy Foundation®’s edgy truth® campaign is designed to educate teens about tobacco by exposing Big Tobacco’s marketing practices, as well as highlighting the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/02/22/727/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tobacco May Kill 1 Billion in This Century, WHO Says</title>
		<link>http://www.ciggyfree.com/cigblog/2008/02/13/tobacco-may-kill-1-billion-in-this-century-who-says/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/02/13/tobacco-may-kill-1-billion-in-this-century-who-says/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 03:33:13 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[anti-smoking treatments]]></category>
		<category><![CDATA[cigarette taxes]]></category>
		<category><![CDATA[maraget chan]]></category>
		<category><![CDATA[new york mayor bloomberg]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine patch]]></category>
		<category><![CDATA[rj reynolds]]></category>
		<category><![CDATA[smoking cessation and medicare]]></category>
		<category><![CDATA[teen smokers]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[tobacco related deaths]]></category>
		<category><![CDATA[tobacco statistics]]></category>
		<category><![CDATA[us centers for disease control and prevention]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/02/13/tobacco-may-kill-1-billion-in-this-century-who-says/</guid>
		<description><![CDATA[Tobacco use will kill 1 billion people in this century. This is a 10-fold increase over the past 100 years, unless governments in poor nations raise taxes on consumption and mandate health warnings, the World Health Organization said. No country fully implements these most important tobacco &#8211; control measures, according to a 330-page report released [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/02/13/tobacco-may-kill-1-billion-in-this-century-who-says/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sing Your Way to Good Health, Say Scientists</title>
		<link>http://www.ciggyfree.com/cigblog/2007/12/14/sing-your-way-to-good-health-say-scientists/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/12/14/sing-your-way-to-good-health-say-scientists/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 13:00:52 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[singing and asthma]]></category>
		<category><![CDATA[singing and breathing problems]]></category>
		<category><![CDATA[singing and depression]]></category>
		<category><![CDATA[singing reduces snoring]]></category>
		<category><![CDATA[singing study]]></category>
		<category><![CDATA[smoking and singing]]></category>
		<category><![CDATA[university of western sydney]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/12/14/sing-your-way-to-good-health-say-scientists/</guid>
		<description><![CDATA[Sing Your Heart Out! A song and a dance may be a prescription for improved health. London: Singing can cure various ailments ranging from breathing problems and depression to memory disorders and nicotine addiction, suggest several researches done across the world. According to a study by scientists at the Western Ontario University in Canada, singing [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/12/14/sing-your-way-to-good-health-say-scientists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teens Anti-Smoking Group: Reality Check</title>
		<link>http://www.ciggyfree.com/cigblog/2007/12/04/reality-check-2/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/12/04/reality-check-2/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 13:18:52 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[camel]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[kool]]></category>
		<category><![CDATA[marlboro]]></category>
		<category><![CDATA[newport]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[reality check]]></category>
		<category><![CDATA[teenager smokers]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[tobacco industry]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/12/04/reality-check-2/</guid>
		<description><![CDATA[Reality Check is a proactive group of New York Teens who refuse to allow the tobacco industry to continuously manipulate teens into smoking. They expose the shady practices of the major companies that sell marlboro, newport, camel, kool, and every other brand of cigarettes that is advertised to teens. At their website they state: &#8220;It [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/12/04/reality-check-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crazy Cravings May Be Genetic</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/12/crazy-cravings/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/12/crazy-cravings/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 11:21:16 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[boulder institute for behavioral genetics]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[effects of nicotine]]></category>
		<category><![CDATA[genes cigarette addiction]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[stress hormone corticosterone]]></category>
		<category><![CDATA[university of colorado]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/11/12/crazy-cravings/</guid>
		<description><![CDATA[Individual brain chemistry and genes could be the key to understanding why some people become addicted to nicotine, University of Colorado at Boulder researchers say. The depth of a person&#8217;s addiction to nicotine appears to depend on his or her unique internal chemistry and genetic make-up,  said lead author Jerry Stitzel, an assistant professor in [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/11/12/crazy-cravings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corticosterone, Genetics And The Addiction Of Nicotine</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/08/corticosterone-genetics-and-the-addiction-of-nicotine/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/08/corticosterone-genetics-and-the-addiction-of-nicotine/#comments</comments>
		<pubDate>Thu, 08 Nov 2007 15:25:17 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[boulder institute for behavioral genetics]]></category>
		<category><![CDATA[genes cigarette addiction]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[national institute on drug abuse]]></category>
		<category><![CDATA[national institutes of health]]></category>
		<category><![CDATA[nicotine addiction]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/11/08/corticosterone-genetics-and-the-addiction-of-nicotine/</guid>
		<description><![CDATA[Individual brain chemistry and genes could be key to understanding why some people become addicted to nicotine and why the chemical compound&#8217;s effects appear to diminish at night, University of Colorado at Boulder researchers say. &#8220;The depth of a person&#8217;s addiction to nicotine appears to depend on his or her unique internal chemistry and genetic [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/11/08/corticosterone-genetics-and-the-addiction-of-nicotine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Bans Help People Quit, Research Shows</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/26/smoking-bans-help-people-quit-research-shows/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/26/smoking-bans-help-people-quit-research-shows/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 23:24:06 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine cravings]]></category>
		<category><![CDATA[nicotine facts]]></category>
		<category><![CDATA[nicotine gum]]></category>
		<category><![CDATA[nicotine inhalers]]></category>
		<category><![CDATA[nicotine patch]]></category>
		<category><![CDATA[nicotine studies]]></category>
		<category><![CDATA[smoking bans]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/26/smoking-bans-help-people-quit-research-shows/</guid>
		<description><![CDATA[Nationwide, smoking bans are on the rise in workplaces, restaurants and bars. Research shows that bans decrease the overall number of cigarettes people smoke and in some cases, actually result in people quitting. One reason bans help people quit is simple biology. Inhaling tobacco actually increases the number of receptors in the brain that crave [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/26/smoking-bans-help-people-quit-research-shows/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Kills Millions Of People Around The World</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 11:57:06 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette facts]]></category>
		<category><![CDATA[deaths caused by smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking and dna]]></category>
		<category><![CDATA[smoking and sperm damage]]></category>
		<category><![CDATA[smoking and sterility]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/</guid>
		<description><![CDATA[Not Succeeding is a failure only if you do not try to quit smoking again. Results from the World Health Organisation (WHO) show that currently there are 1.3 billion smokers in the world. The same data show that every 8 seconds somewhere in the world one person dies from the consequences of smoking. Smoking is [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Reasons to Stop Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 23:37:33 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[reasons to stop smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and skin problems]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[stop smoking tips]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tobacco habit]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/</guid>
		<description><![CDATA[Do you smoke? Thinking of quitting? Discovery Health lists seven reasons why you should quit smoking right now. Don&#8217;t wait another minute, read this list now, and really think about these seven reasons. If not just for yourself, think of how you are effecting your loved ones. They might just persuade you ditch the smokes [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Tobacco Before Congress: Ex-Tobacco Scientist Tells Story at Pinon Hills, Nevada</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/08/ex-tobacco-scientist-speaks-at-pinon-hills-nevada/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/08/ex-tobacco-scientist-speaks-at-pinon-hills-nevada/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 13:11:00 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[bill clinton and tobacco]]></category>
		<category><![CDATA[effects of nicotine on the brain]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[philip morris]]></category>
		<category><![CDATA[philip morris experiments]]></category>
		<category><![CDATA[safer cigarettes]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco companies testify]]></category>
		<category><![CDATA[tobacco scientist denoble]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/08/ex-tobacco-scientist-speaks-at-pinon-hills-nevada/</guid>
		<description><![CDATA[Minden &#8211; Students of Pinon Hills Elementary School expressed both wonder and disgust when Victor DeNoble walked around showing them a piece of a human brain. &#8220;It looks pretty cool but kind of disgusting,&#8221; said fourth-grader Timothy Cadaret at the presentation. DeNoble, a former tobacco scientist for Philip Morris, said he approached a 63-year-old hospital [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/08/ex-tobacco-scientist-speaks-at-pinon-hills-nevada/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking is the Way to Good Health</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/#comments</comments>
		<pubDate>Sat, 29 Sep 2007 01:47:14 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[american lung association]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine gum]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[nicotine inhalers]]></category>
		<category><![CDATA[nicotine patches]]></category>
		<category><![CDATA[senior smokers]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[stop smoking courses]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/</guid>
		<description><![CDATA[Cigarette smoking kills approximately 300,000 in the United States each year, and most of these people are seniors. Lung cancer and emphysema are the best-known miserable outcomes. However, accelerated development of atherosclerosis is the most important problem resulting from smoking. This results in heart attacks and strokes, heart pains, leg pains, and many other problems. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Secret Smoker</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 01:00:22 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[addictive behavoirs]]></category>
		<category><![CDATA[addicts brain]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[closet smoker]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[deceptive smoking]]></category>
		<category><![CDATA[lung cancer statistics]]></category>
		<category><![CDATA[nature of addiction]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[psycology of addiction]]></category>
		<category><![CDATA[secret smoker]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/</guid>
		<description><![CDATA[He would, he says, never cheat on his wife. But each time he smokes a Camel Light, it feels like an infidelity. He promised to quit before they married. He stubbed out his cigarette, washed his face with scented soap and for two months he abstained. He said his wedding vows, toasted her with champagne [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effects of Smoking on Circulation Can Lead to Amputations</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/21/smoking-can-lead-to-amputation/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/21/smoking-can-lead-to-amputation/#comments</comments>
		<pubDate>Fri, 21 Sep 2007 11:52:51 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[effects of smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[smoking circulation]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[smoking related amputations]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/21/today%e2%80%99s-thoughts-friday-92107/</guid>
		<description><![CDATA[Smoking effects our health in so many ways. Just how does smoking addiction hurt you? Narrowed and hardened arteries leading to atherosclerosis and gangrene, cold hands and feet, cold skin, decreased fitness, weakened bones,osteoporosis, peripheral vascular disease to name a few. Smoking damages the blood vessels in the legs and arms leading to restricted circulation, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/21/smoking-can-lead-to-amputation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Five D&#8217;s For Quitting Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/17/new-subconscious-patterns/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/17/new-subconscious-patterns/#comments</comments>
		<pubDate>Mon, 17 Sep 2007 20:03:53 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine habit]]></category>
		<category><![CDATA[quit smoking tips]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking dependence]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[stop smoking tips]]></category>
		<category><![CDATA[stopping smoking quitting smoking]]></category>
		<category><![CDATA[tobacco dependency]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/17/today%e2%80%99s-thoughts-sunday-91607-2/</guid>
		<description><![CDATA[The five D&#8217;s provide a process to help smokers keep from lighting up. Therefore, when the urge to smoke strikes remember the 5 D&#8217;s. You could even put a post-it note with these queues at places you usually go to fulfill your nicotine habit. By alerting your conscious mind you will support building new subconscious [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/17/new-subconscious-patterns/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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