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	<title>ciggyfree.com &#187; effects of nicotine</title>
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		<title>Nicotine in Cigarettes Contribute to Cluster Headaches and Migraines</title>
		<link>http://www.ciggyfree.com/cigblog/2011/09/09/smoking-headaches/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/09/09/smoking-headaches/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 22:00:32 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[adverse health effects of smoking]]></category>
		<category><![CDATA[cluster headache]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[effects of nicotine]]></category>
		<category><![CDATA[effects of smoking]]></category>
		<category><![CDATA[headaches]]></category>
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		<category><![CDATA[reasons to stop smoking]]></category>
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		<description><![CDATA[Many people are plagued with chronic headaches and migraines and are mystified by what causes them. One probable cause could be second-hand smoke and, if you are a smoker, the act itself. A visit to WebMD.com Migraines and Headaches health center explains how the nicotine contained in tobacco, when inhaled, will stimulate the blood vessels in the [...]]]></description>
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		<title>Crazy Cravings May Be Genetic</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/12/crazy-cravings/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/12/crazy-cravings/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 11:21:16 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[boulder institute for behavioral genetics]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[effects of nicotine]]></category>
		<category><![CDATA[genes cigarette addiction]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[stress hormone corticosterone]]></category>
		<category><![CDATA[university of colorado]]></category>

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		<description><![CDATA[Individual brain chemistry and genes could be the key to understanding why some people become addicted to nicotine, University of Colorado at Boulder researchers say. The depth of a person&#8217;s addiction to nicotine appears to depend on his or her unique internal chemistry and genetic make-up,  said lead author Jerry Stitzel, an assistant professor in [...]]]></description>
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		<title>How Long After You Quit Smoking Does Healing Begin?</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/29/how-long-after-you-quit-smoking-does-healing-begin/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/29/how-long-after-you-quit-smoking-does-healing-begin/#comments</comments>
		<pubDate>Sat, 29 Sep 2007 18:39:29 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[effects of nicotine]]></category>
		<category><![CDATA[effects of smoking]]></category>
		<category><![CDATA[healing after quitting smoking]]></category>
		<category><![CDATA[quit smoking timeline]]></category>
		<category><![CDATA[smoking and carbon monoxide]]></category>
		<category><![CDATA[smoking and circulation]]></category>
		<category><![CDATA[smoking and oxygen levels]]></category>
		<category><![CDATA[smoking and sinus congestion]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[stopping smoking timetable]]></category>

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		<description><![CDATA[Healing from the effects of smoking is possible, but it does take time. The following is a guideline to give you an idea how your immune system kicks in to clear the effects of smoking from your system and promote healing. We know it is wise to give your system additional nutritional support when smoking, [...]]]></description>
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