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	<title>ciggyfree.com &#187; dangers of smoking tobacco</title>
	<atom:link href="http://www.ciggyfree.com/cigblog/tag/dangers-of-smoking-tobacco/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>The FDA&#8217;s 9 New Cigarette Health Warnings</title>
		<link>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:00:02 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[cigarette warnings]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[deaths caused by smoking]]></category>
		<category><![CDATA[fda tobacco warning]]></category>
		<category><![CDATA[smoking danger to unborn baby]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking related amputations]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco deaths]]></category>
		<category><![CDATA[tobacco you killed my mom]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2923</guid>
		<description><![CDATA[September 22, 2012 marks a monumental change in the appearance of cigarette packaging in the United States. At this time, new warning labels must appear on all cigarette packs. Each warning targets a specific danger of smoking with a graphic color image that communicates the intent of the warning. There were 9 significant warnings decided [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Since 1878 Reports Confirmed Smoking Was a Health Hazard</title>
		<link>http://www.ciggyfree.com/cigblog/2008/09/25/sept-25-1878-yes-smoking-is-a-health-hazard/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/09/25/sept-25-1878-yes-smoking-is-a-health-hazard/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 09:14:40 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[anti-smoking]]></category>
		<category><![CDATA[charles r drysdale]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking studies]]></category>
		<category><![CDATA[times of london]]></category>
		<category><![CDATA[us surgeon general]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=842</guid>
		<description><![CDATA[1878: Eighty-six years before the U.S. surgeon general issues a report confirming the dangers of smoking tobacco, a letter from English physician Charles R. Drysdale condemning its use appears in The Times of London. Drysdale, the senior physician to the Metropolitan Free Hospital in London, had already published a book on this subject titled Tobacco [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/09/25/sept-25-1878-yes-smoking-is-a-health-hazard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Tobacco Companies Covered Up Radiation Dangers From Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2008/09/06/big-tobacco-covered-up-radiation-danger/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/09/06/big-tobacco-covered-up-radiation-danger/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 02:02:53 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[mayoclinic]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[nicotine studies]]></category>
		<category><![CDATA[philip morris]]></category>
		<category><![CDATA[polonium-210]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco radiation]]></category>
		<category><![CDATA[tobacco research]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=826</guid>
		<description><![CDATA[Tobacco companies have covered up for 40 years the fact that cigarette smoke contains a dangerous radioactive substance that exposes heavy smokers to the radiation equivalent of having 300 chest X-rays a year. Internal company records reveal that cigarette manufacturers knew that tobacco contained polonium-210 but avoided drawing public attention to the fact for fear [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/09/06/big-tobacco-covered-up-radiation-danger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>EU Unsure About Regulating Radioactive Polonium in Tobacco</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/29/eu-unsure-about-regulating-polonium-in-tobacco/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/29/eu-unsure-about-regulating-polonium-in-tobacco/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 23:06:19 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[radon]]></category>
		<category><![CDATA[tobacco leaves]]></category>
		<category><![CDATA[tobacco radiation]]></category>
		<category><![CDATA[tobacco testing]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=822</guid>
		<description><![CDATA[Traces of polonium present in tobacco recently raised questions at the European Commission, while traces of radioactive and other substances – such as radon, polonium and cadmium – contained in tobacco leaves open questions as to whether they should be regulated at EU level. Following media reports about the dangers of polonium contained in cigarettes, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/08/29/eu-unsure-about-regulating-polonium-in-tobacco/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Small Changes Can Help Prevent Cancer</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/25/small-changes-can-help-prevent-cancer/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/25/small-changes-can-help-prevent-cancer/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 13:28:38 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chewing tobacco]]></category>
		<category><![CDATA[cigar smoke]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking lung cancer]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=821</guid>
		<description><![CDATA[Making small changes could make a big difference in preventing cancer. Avoid preventable risk factors by incorporating these guidelines into of your lifestyle. Three choices can make a vast difference in increasing your odds for staying healthy and keeping yourself in check. Don&#8217;t Smoke Tobacco Smoking damages nearly every organ in the human body, is [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/08/25/small-changes-can-help-prevent-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toenails Reveal All</title>
		<link>http://www.ciggyfree.com/cigblog/2008/06/20/toenails-reveal-all/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/06/20/toenails-reveal-all/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 14:05:26 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[heart disease study]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[nicotine study]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco exposure]]></category>
		<category><![CDATA[tobacco study]]></category>
		<category><![CDATA[tobacoo related illnesses]]></category>
		<category><![CDATA[tonail study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=791</guid>
		<description><![CDATA[Your toes tell it all, ladies. Toenail clippings can provide evidence of tobacco exposure and help explain the risk of heart disease, at least in women, according to a unique study from the University of California-San Diego and Harvard University. The medical researchers examined levels of nicotine in toenails of 905 women who were diagnosed [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/06/20/toenails-reveal-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quitting Smoking is a Pack Behavior</title>
		<link>http://www.ciggyfree.com/cigblog/2008/05/24/quitting-smoking-is-a-pack-behavior/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/05/24/quitting-smoking-is-a-pack-behavior/#comments</comments>
		<pubDate>Sat, 24 May 2008 21:53:14 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dr nicholas christakis]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine research]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=783</guid>
		<description><![CDATA[Smokers tend to quit in groups, according to a new study. One person who quits can have ripple effects across his or her entire social network, prompting others to kick the habit. The New York Times offers this delightfully evocative explanation of how the process works: As the investigators watched the smokers and their social [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/05/24/quitting-smoking-is-a-pack-behavior/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Bachelor&#8217;s Degree for Quitting Smoking?</title>
		<link>http://www.ciggyfree.com/cigblog/2008/05/19/a-bachelors-degree-for-quitting-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/05/19/a-bachelors-degree-for-quitting-smoking/#comments</comments>
		<pubDate>Tue, 20 May 2008 02:29:32 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[socioeconomic status]]></category>
		<category><![CDATA[stop smoking ads]]></category>
		<category><![CDATA[university of wisconsin]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=780</guid>
		<description><![CDATA[For Nora King, a former chain-smoker with a master&#8217;s degree, it was neither a harrowing visit to her doctor nor a disturbing news article on the latest findings about the damage of cigarettes that caused her to put down her smokes once and for all. It was a television commercial she saw a year ago [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/05/19/a-bachelors-degree-for-quitting-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Reversible?</title>
		<link>http://www.ciggyfree.com/cigblog/2008/05/14/smoking-reversible/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/05/14/smoking-reversible/#comments</comments>
		<pubDate>Wed, 14 May 2008 18:29:09 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[cigarette cessation]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco habit]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=775</guid>
		<description><![CDATA[Risk of death from tobacco related diseases or various forms of cancer declines dramatically five years after kicking the habit. Women who quit smoking reduce their risk of dying from heart disease and tobacco-related cancers. Researchers at the Harvard School of Public Health analyzed data on 105,000 women over 24 years, taken from the Nurses’ [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/05/14/smoking-reversible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toddlers Most Affected by Second Hand Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 04:52:07 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[cardiovascular effects of tobacco]]></category>
		<category><![CDATA[childs cardiovascular system]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[famri]]></category>
		<category><![CDATA[flight attendant medical research institute]]></category>
		<category><![CDATA[nationwide childrens hospital]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and inflamation]]></category>
		<category><![CDATA[smoking research studies]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[vascular injury]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=763</guid>
		<description><![CDATA[Second hand smoke in the home appears to induce markers for heart disease as early as the toddler years. Researchers reported this news at the American Heart Association 48th Annual Conference on Cardiovascular Disease Epidemiology and Prevention in March. It has long been known that many forms of cardiovascular disease in adults are initiated and [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/24/toddlers-most-affected/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Future of Nicotine Levels in Cigarettes Uncertain</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 05:54:29 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[american lung association]]></category>
		<category><![CDATA[chemical dopamine]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[national institute of drug abuse]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[tobacco products]]></category>
		<category><![CDATA[us federal drug administration]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/</guid>
		<description><![CDATA[Washington – The Food and Drug Administration may soon have the ability to regulate sales, distribution and advertising of tobacco products, but it would not be allowed to require removal of nicotine from cigarettes. Nicotine, the most addictive ingredient in a cigarette, increases the level of the dopamine neurotransmitters in the brain. Dopamine controls many [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Report on Global Tobacco Control Efforts</title>
		<link>http://www.ciggyfree.com/cigblog/2008/03/05/new-report-on-global-tobacco-control-efforts/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/03/05/new-report-on-global-tobacco-control-efforts/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 00:26:08 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[mayor michael bloomberg]]></category>
		<category><![CDATA[mpower]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[tobacco control]]></category>
		<category><![CDATA[tobacco dependence]]></category>
		<category><![CDATA[tobacco epidemic]]></category>
		<category><![CDATA[tobacco facts]]></category>
		<category><![CDATA[tobacco free initiative]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[tobacco related deaths]]></category>
		<category><![CDATA[tobacco statistics]]></category>
		<category><![CDATA[tobacco taxes]]></category>
		<category><![CDATA[who]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/03/05/new-report-on-global-tobacco-control-efforts/</guid>
		<description><![CDATA[NEW YORK &#8212; WHO today released new data concerning tobacco control. The data show that while progress has been made, not a single country fully implements all key tobacco control measures, and outlined an approach that governments can adopt to prevent tens of millions of premature deaths by the middle of this century. In a [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/03/05/new-report-on-global-tobacco-control-efforts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effects of Smoking on Circulation Can Lead to Amputations</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/21/smoking-can-lead-to-amputation/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/21/smoking-can-lead-to-amputation/#comments</comments>
		<pubDate>Fri, 21 Sep 2007 11:52:51 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[effects of smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[smoking circulation]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[smoking related amputations]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/21/today%e2%80%99s-thoughts-friday-92107/</guid>
		<description><![CDATA[Smoking effects our health in so many ways. Just how does smoking addiction hurt you? Narrowed and hardened arteries leading to atherosclerosis and gangrene, cold hands and feet, cold skin, decreased fitness, weakened bones,osteoporosis, peripheral vascular disease to name a few. Smoking damages the blood vessels in the legs and arms leading to restricted circulation, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/21/smoking-can-lead-to-amputation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarette Smoking and the Human Spine</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/17/cigarette-smoking-and-the-human-spine/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/17/cigarette-smoking-and-the-human-spine/#comments</comments>
		<pubDate>Mon, 17 Sep 2007 20:27:59 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[genes cigarette addiction]]></category>
		<category><![CDATA[intervertebral disc]]></category>
		<category><![CDATA[smoking and blood flow]]></category>
		<category><![CDATA[smoking and the spine]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[smoking related illness]]></category>
		<category><![CDATA[smoking risks]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/17/cigarette-smoking-and-the-human-spine/</guid>
		<description><![CDATA[Smoking effects the flow of blood throughout our bodies. There are only two structures in the adult human body which, under normal circumstances, lack a blood supply in adult life. One, the cornea of the eye which gets its nutrition from tears. Secondly, the intervertebral disc, which obtains its nutrition from the convection and diffusion [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/17/cigarette-smoking-and-the-human-spine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Does Smoking Cigarettes Have to Do With Radioactive Radon Gas?</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 21:08:42 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dangers of tobacco]]></category>
		<category><![CDATA[radioactive radon gas]]></category>
		<category><![CDATA[radionuclides]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/14/today%e2%80%99s-thoughts-friday-91407/</guid>
		<description><![CDATA[Tobacco research has discovered thousands of risks from the tar and chemicals in cigarettes. Many people are not aware of just how many dangers there are from smoking tobacco, and this is one of those facts that is not widely known. For over 40 years, tobacco researchers and tobacco corporations have known that cigarettes contain [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risk of Contracting Heart Disease for Smokers</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/06/smokers-risk-heart-disease/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/06/smokers-risk-heart-disease/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 10:32:23 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[cardiovascular disease in smokers]]></category>
		<category><![CDATA[causes of heart disease]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking and heart disease]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related disease]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/06/today%e2%80%99s-thoughts-thursday-90607/</guid>
		<description><![CDATA[If you are a smoker, you may wonder what your risk is for developing heart disease. Research has shown a person&#8217;s increased risk of contracting is directly proportional to the length of time that a person continues to smoke as well as the amount smoked. So if you smoke one or two cigarettes a day, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/06/smokers-risk-heart-disease/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Passive Smoking Happens to Pets Too</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/06/pets-suffer-when-owners-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/06/pets-suffer-when-owners-smoke/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 10:24:13 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[birds and cancer]]></category>
		<category><![CDATA[birds respiratory system]]></category>
		<category><![CDATA[cancer in cats]]></category>
		<category><![CDATA[cancer in dogs]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cats and cigarettes smoke]]></category>
		<category><![CDATA[cerebrovascular disease]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dangers of tobacco]]></category>
		<category><![CDATA[nicotine gum]]></category>
		<category><![CDATA[nicotine patches and gum]]></category>
		<category><![CDATA[oxidative stress from smoking]]></category>
		<category><![CDATA[pets and smokers]]></category>
		<category><![CDATA[secondhand smoke pets]]></category>
		<category><![CDATA[smoking and dementia]]></category>
		<category><![CDATA[smoking and ed]]></category>
		<category><![CDATA[smoking and erectile dysfunction]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[the bay area reporter]]></category>
		<category><![CDATA[tobacco free project]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/06/pets-suffer-when-owners-smoke/</guid>
		<description><![CDATA[Fluffy, Fido, and Tweety all suffer from the secondhand smoke of their owners, according to a growing body of literature that has looked at the issue, said Carolynn MacAllister, a veterinarian with the Oklahoma State University Cooperative Extension Service. Cats are twice as likely to develop malignant melanoma if they live with smokers as with [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/06/pets-suffer-when-owners-smoke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barb Tarbox: A Life Cut Short by Tobacco</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/30/barb-tarbox-a-life-cut-short-by-tobacco/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/30/barb-tarbox-a-life-cut-short-by-tobacco/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 05:34:40 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[barb tarbox]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[smoking and brain cancer]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking related deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/30/barb-tarbox-a-life-cut-short-by-tobacco/</guid>
		<description><![CDATA[In September 2002 Barb Tarbox was diagnosed with incurable lung (stage IV) and brain cancer at the age of 41. She smoked two packs of cigarettes a day since the tender age of 11. She smoked for 30 years, totaling a 60 pack-year smoking history. She died May 18, 2003 after speaking to more than [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/30/barb-tarbox-a-life-cut-short-by-tobacco/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in a Cigarette?</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/30/whats-in-a-cigarette/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/30/whats-in-a-cigarette/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 04:12:40 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[chemical dependency]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/30/whats-in-a-cigarette/</guid>
		<description><![CDATA[There are different risks with different forms of smoking, and cigarette smoking is associated with the greatest risks. The most recognized are: lung cancer mouth cancer chronic lung disease But why is smoking so popular if smoking cigaretteare the leading cause of cancer? Watch this video to learn how cigarettes are actually a drug delivery [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/30/whats-in-a-cigarette/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Smoking Increases Risks for Head and Neck Cancers for Men And Women</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/27/smoking-increases-risks-for-head-and-neck-cancers-for-men-and-women/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/27/smoking-increases-risks-for-head-and-neck-cancers-for-men-and-women/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 20:45:05 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[head and neck cancer]]></category>
		<category><![CDATA[risks of smoking]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/27/smoking-increases-risks-for-head-and-neck-cancers-for-men-and-women/</guid>
		<description><![CDATA[Smoking significantly increases the risk for head and neck cancers for both men and women, regardless of the anatomic site. Published in the journal Cancer, a large, prospective study confirmed strong associations between current and past cigarette smoking and malignancies of the head and neck in both genders. Cancers of the head and neck include [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/27/smoking-increases-risks-for-head-and-neck-cancers-for-men-and-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Link Between Smoking and AMD (Age-Related Macular Degeneration)</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/04/link-between-smoking-and-amd-age-related-macular-degeneration/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/04/link-between-smoking-and-amd-age-related-macular-degeneration/#comments</comments>
		<pubDate>Sat, 04 Aug 2007 13:18:35 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[bolton eye unit]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[royal institute of blind people]]></category>
		<category><![CDATA[smoking and age-related macular degeneration]]></category>
		<category><![CDATA[smoking and blindness]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related illness]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/04/link-between-smoking-and-amd-age-related-macular-degeneration/</guid>
		<description><![CDATA[The link between smoking and AMD (age-related macular degeneration) is now as robust as the link between smoking and lung cancer, yet few people are aware of the link or even of AMD. AMD is the UK&#8217;s leading cause of sight loss &#8211; there are around 500,000 people in the UK with AMD &#8211; and [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/04/link-between-smoking-and-amd-age-related-macular-degeneration/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoking and Skin Aging</title>
		<link>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 18:55:30 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[exposure to tobacco smoke]]></category>
		<category><![CDATA[eye wrinkles from smoking]]></category>
		<category><![CDATA[mouth wrinkles from smoking]]></category>
		<category><![CDATA[reversing skin damage from smoking]]></category>
		<category><![CDATA[smokers face]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and collagen damage]]></category>
		<category><![CDATA[smoking and skin aging]]></category>
		<category><![CDATA[smoking and skin damage]]></category>
		<category><![CDATA[smoking and vitamin c]]></category>
		<category><![CDATA[smoking and wrinkles]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[sun damage to skin]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/</guid>
		<description><![CDATA[Smoking cigarettes ages skin faster than anything else apart from sun damage. There&#8217;s no gentle way of saying this. If you smoke cigarettes you need to stop. Aside from the many health issues associated with smoking, if you care at all about wrinkles and you want to look younger for longer, then smoking is out. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Cigarette Century by Allan M. Brandt</title>
		<link>http://www.ciggyfree.com/cigblog/2007/04/24/book-the-cigarette-century/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/04/24/book-the-cigarette-century/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 16:14:34 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[allan m brandt]]></category>
		<category><![CDATA[candy cigarettes]]></category>
		<category><![CDATA[cigarette advertising campaigns]]></category>
		<category><![CDATA[cigarette slogans]]></category>
		<category><![CDATA[cigarette symbolism]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[doctors smoke camels]]></category>
		<category><![CDATA[harvard historian]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/04/24/book-the-cigarette-century/</guid>
		<description><![CDATA[In contrast to the symbol of death and disease it is today, from the early 1900s to the 1960s the cigarette was a cultural icon of sophistication, glamour and sexual allure &#8211; a highly prized commodity for one out of two Americans. Many advertising campaigns from the 1930s through the 1950s extolled the healthy virtues [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/04/24/book-the-cigarette-century/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Effects on Your Body</title>
		<link>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/#comments</comments>
		<pubDate>Tue, 13 Feb 2007 02:59:18 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette tar]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[heavy metals in cigarettes]]></category>
		<category><![CDATA[long term smoking]]></category>
		<category><![CDATA[men smokers]]></category>
		<category><![CDATA[smoking and blood flow]]></category>
		<category><![CDATA[smoking and carbon monoxide]]></category>
		<category><![CDATA[smoking and respiratory health]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tar levels in cigarettes]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/</guid>
		<description><![CDATA[There are over 60 known cancer-causing chemicals in tobacco smoke. While nicotine itself isn&#8217;t thought to be carcinogenic, the highly addictive drug is toxic and potentially lethal in large doses Apart from its use in tobacco products, nicotine is a scheduled poison under the Therapeutic Goods Act. Along with nicotine, smokers also inhale about 4,000 [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Smokers Risk Damage to All Major Body Organs</title>
		<link>http://www.ciggyfree.com/cigblog/2006/12/26/smokers-risk-damage-to-all-major-body-organs/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/12/26/smokers-risk-damage-to-all-major-body-organs/#comments</comments>
		<pubDate>Tue, 26 Dec 2006 13:40:37 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of cigars]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dangers of tobacco]]></category>
		<category><![CDATA[research in tobacco prevention]]></category>
		<category><![CDATA[safe cigarettes]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking prevention]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco habit]]></category>
		<category><![CDATA[tobacco prevention]]></category>
		<category><![CDATA[us centers for disease control and prevention]]></category>
		<category><![CDATA[us surgeon general]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/12/26/smokers-risk-damage-to-all-major-body-organs/</guid>
		<description><![CDATA[Health Consequences of Smoking, Surgeon General&#8217;s Report Smokers risk damage to almost all major organs in their bodies, according to the latest report by the surgeon general The list of diseases caused by tobacco now includes cancers of the kidneys, stomach, cervix, and pancreas as well as leukemia, cataracts, pneumonia, and gum disease. These illnesses [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2006/12/26/smokers-risk-damage-to-all-major-body-organs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Smoking Addiction and the Human Choice</title>
		<link>http://www.ciggyfree.com/cigblog/2006/07/03/human-choice-indeed/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/07/03/human-choice-indeed/#comments</comments>
		<pubDate>Mon, 03 Jul 2006 05:33:51 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[cigarette ingredients]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dangers of tobacco]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[tobacco farming pesticides]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/07/03/human-choice-indeed/</guid>
		<description><![CDATA[The past week I have seen two fatal accidents along the route 9 corridor heading towards Brattleboro, Vermont. Both could have been avoided if the drivers had not made bad decisions. The first accident involved a left turn and the second accident involved a right turn. What did both drivers have in common? They both [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2006/07/03/human-choice-indeed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

