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	<title>ciggyfree.com &#187; cigarette chemicals</title>
	<atom:link href="http://www.ciggyfree.com/cigblog/tag/cigarette-chemicals/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>Smoking a Cigarette is Like Drinking Formaldehyde</title>
		<link>http://www.ciggyfree.com/cigblog/2012/01/19/smoking-cigarettes-formaldehyde/</link>
		<comments>http://www.ciggyfree.com/cigblog/2012/01/19/smoking-cigarettes-formaldehyde/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 07:57:01 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[anti-smoking media]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette toxins]]></category>
		<category><![CDATA[formaldehyde in cigarettes]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco free florida]]></category>
		<category><![CDATA[tobacco related deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=3117</guid>
		<description><![CDATA[Each year in the state of Florida 28,000 people die from tobacco related diseases. Smoking and tobacco use amongst Floridians cost approximately $19.6 billion each year in health care costs and sickness. Tobacco Free Florida exists to deter people from using tobacco products and to encourage those already using to quit using a powerful media [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2012/01/19/smoking-cigarettes-formaldehyde/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Your Cigarette Butts Engage Social Responsibility</title>
		<link>http://www.ciggyfree.com/cigblog/2011/07/01/cigarette-butts-social-responsibility/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/07/01/cigarette-butts-social-responsibility/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 22:00:28 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Environmental News]]></category>
		<category><![CDATA[arsenic]]></category>
		<category><![CDATA[cadmium]]></category>
		<category><![CDATA[cig]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette litter]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[doe fund]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[fire hazard]]></category>
		<category><![CDATA[lead]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2862</guid>
		<description><![CDATA[In just one hour, one billion cigarette butts around the world are improperly disposed of and merely tossed on the ground. This is the most prevalent form of litter found globally. In fact, in Western countries cigarette butts account for 50% of litter. The Doe Fund of New York City commits itself to social responsibility [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/07/01/cigarette-butts-social-responsibility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anticorrosion Benefits for Steel Derived from Cigarette Butts&#8217; Toxins</title>
		<link>http://www.ciggyfree.com/cigblog/2011/06/03/cigarette-butts-anticorrosion-steel/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/06/03/cigarette-butts-anticorrosion-steel/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 22:00:09 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Environmental News]]></category>
		<category><![CDATA[cigarette butts]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette litter costs]]></category>
		<category><![CDATA[cigarette research]]></category>
		<category><![CDATA[cigarette toxins]]></category>
		<category><![CDATA[corrosion inhibitors]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[smokers lungs]]></category>
		<category><![CDATA[whats in cigarettes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2860</guid>
		<description><![CDATA[There are estimates that gauge more than 4.5 trillion cigarette butts litter the streets and ground across the world on an annual basis. Aside from the displeasing aesthetics of these butts, there are numerous environmental consequences of this toxic litter, including the leaching of chemicals into our waterways. A team of researchers led by scientist [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/06/03/cigarette-butts-anticorrosion-steel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Effects of Smoking on Your Health, Wallet &amp; Family</title>
		<link>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/#comments</comments>
		<pubDate>Fri, 20 May 2011 20:22:54 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[cigarette chemcials]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[financial impact of smoking]]></category>
		<category><![CDATA[health impact of smoking]]></category>
		<category><![CDATA[risk of heart attack]]></category>
		<category><![CDATA[risks of getting a stroke]]></category>
		<category><![CDATA[smoking and carbon monoxide]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[us surgeon general]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2864</guid>
		<description><![CDATA[The Surgeon General notes smoking-related deaths to be the most preventable cause of death in the United States. One in four Americans smoke cigarettes, and each year, over 400,000 people die from smoking-related diseases. The habit of smoking also leads to tremendous financial and interpersonal relationship strains. What Smoking Does to Your Health Each puff [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Women and Girls Aren&#8217;t Pretty in Pink</title>
		<link>http://www.ciggyfree.com/cigblog/2010/06/01/targeting-women/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/06/01/targeting-women/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 01:51:30 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[big tobacco ads]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette packaging]]></category>
		<category><![CDATA[deaths from secondhand smoke]]></category>
		<category><![CDATA[flavored cigarettes]]></category>
		<category><![CDATA[pink cigarettes]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[teenager smokers]]></category>
		<category><![CDATA[tobacco ads]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[women smokers]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2817</guid>
		<description><![CDATA[This last month WHO, the World Health Organization focused more attention on tobacco ads that target women and girls. Females represent a large market of potential new smokers, especially woman and young females in developing countries. Take a look at many of the new Big Tobacco&#8217;s aggressive campaigns and ads. You will find them linked [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/06/01/targeting-women/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Do Nicotine, Sugar, Urine, and Arsenic Have in Common?</title>
		<link>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 12:11:41 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette additives]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette facts]]></category>
		<category><![CDATA[cigarette ingredients]]></category>
		<category><![CDATA[cigarette toxins]]></category>
		<category><![CDATA[heavy metals in cigarettes]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[taste of cigarettes]]></category>
		<category><![CDATA[whats in cigarettes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2772</guid>
		<description><![CDATA[Who would ever think of putting nicotine, sugar, urine, and arsenic in the same sentence? If you have ever smoked a cigarette you may not have to speak the words in a sentence together to experience their relationship. Here are a few cigarette facts! The Power of Nicotine When inhaling the smoke from a cigarette, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoking-Related Illnesses Come with Significant Costs</title>
		<link>http://www.ciggyfree.com/cigblog/2008/10/10/smoking-related-illnesses-costly/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/10/10/smoking-related-illnesses-costly/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 22:56:16 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic bronchitis]]></category>
		<category><![CDATA[chronic obstructive pulmonary disease]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[copd]]></category>
		<category><![CDATA[mayoclinic]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco habit]]></category>
		<category><![CDATA[tobacco industry]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=887</guid>
		<description><![CDATA[Nicotine dependence is the physical vulnerability to the chemical nicotine, which is potently addicting when delivered by various tobacco products. Smoke from cigarettes, cigars and pipes contains thousands of chemicals, including nicotine. Being addicted to tobacco brings a host of health problems related to the substances in tobacco smoke. These effects include damage to the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/10/10/smoking-related-illnesses-costly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EU Unsure About Regulating Radioactive Polonium in Tobacco</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/29/eu-unsure-about-regulating-polonium-in-tobacco/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/29/eu-unsure-about-regulating-polonium-in-tobacco/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 23:06:19 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[radon]]></category>
		<category><![CDATA[tobacco leaves]]></category>
		<category><![CDATA[tobacco radiation]]></category>
		<category><![CDATA[tobacco testing]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=822</guid>
		<description><![CDATA[Traces of polonium present in tobacco recently raised questions at the European Commission, while traces of radioactive and other substances – such as radon, polonium and cadmium – contained in tobacco leaves open questions as to whether they should be regulated at EU level. Following media reports about the dangers of polonium contained in cigarettes, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/08/29/eu-unsure-about-regulating-polonium-in-tobacco/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoking Bad for You Inside and Out</title>
		<link>http://www.ciggyfree.com/cigblog/2008/07/16/smoking-bad-for-you-inside-and-out/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/07/16/smoking-bad-for-you-inside-and-out/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 23:38:54 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[causes of skin wrinkles]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[effects of smoking on skin]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[vitamin a]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=804</guid>
		<description><![CDATA[The cosmetics sector undoubtedly cashes in on our desire to look good. We spend large amounts of money on creams and different products to enhance or maintain our appearance. However we often fail to remember how much what we consume affects us. Cigarettes, which are universally acknowledged to take a toll on our lungs, are [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/07/16/smoking-bad-for-you-inside-and-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Marlboro Became Number One</title>
		<link>http://www.ciggyfree.com/cigblog/2008/06/27/how-marlboro-became-number-one/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/06/27/how-marlboro-became-number-one/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 17:08:16 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[american nournal of public health]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[crack nicotine]]></category>
		<category><![CDATA[freebase nicotine]]></category>
		<category><![CDATA[marlboro cigarettes]]></category>
		<category><![CDATA[philip morris]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=795</guid>
		<description><![CDATA[How did Marlboro cigarettes, the best-selling brand in the world, ever get so popular in the first place? Was it really the Marlboro Man? Did people just like the taste? What? According to a new study in this month&#8217;s American Journal of Public Health the secret may well have been &#8220;freebase nicotine.&#8221; Really. For a [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/06/27/how-marlboro-became-number-one/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tobacco Companies Alter Cigarettes to Keep You Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/14/tobacco-companies-keep-you-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/14/tobacco-companies-keep-you-smoking/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 04:32:43 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[freebase nicotine]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco industry]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/14/tobacco-companies-keep-you-smoking/</guid>
		<description><![CDATA[A doctor from the American Cancer Society reports on how large tobacco companies keep you smoking. By upping nicotine in cigarettes each year and intensifying the concentration smokers stay addicted. Even though smoking is responsible for one in five deaths in the US, the Tobacco industry has no qualms about using nicotine addiction and dependency [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/14/tobacco-companies-keep-you-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Future of Nicotine Levels in Cigarettes Uncertain</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 05:54:29 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[american lung association]]></category>
		<category><![CDATA[chemical dopamine]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[national institute of drug abuse]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[nicotine levels]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[tobacco products]]></category>
		<category><![CDATA[us federal drug administration]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/</guid>
		<description><![CDATA[Washington – The Food and Drug Administration may soon have the ability to regulate sales, distribution and advertising of tobacco products, but it would not be allowed to require removal of nicotine from cigarettes. Nicotine, the most addictive ingredient in a cigarette, increases the level of the dopamine neurotransmitters in the brain. Dopamine controls many [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/09/future-of-nicotine-levels-in-cigarettes-uncertain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking and SIDS: The Connection Explained</title>
		<link>http://www.ciggyfree.com/cigblog/2008/03/10/smoking-and-sids-the-connection-explained/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/03/10/smoking-and-sids-the-connection-explained/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 21:13:29 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[catecholamines]]></category>
		<category><![CDATA[central nervous system]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarettes and children]]></category>
		<category><![CDATA[nicotine facts]]></category>
		<category><![CDATA[nicotine studies]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[sids]]></category>
		<category><![CDATA[sleep review magazine]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/03/10/smoking-and-sids-the-connection-explained/</guid>
		<description><![CDATA[Like we need one more reason not to smoke, especially during pregnancy. For the men in the house who create second-hand smoke read about this study. New science is telling us that the increased risk for SIDS (sudden infant death syndrome) among people exposed to nicotine is very real. And very explainable. Sleep Review magazine [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/03/10/smoking-and-sids-the-connection-explained/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The &#8220;Sunny Side&#8221; of Tobacco</title>
		<link>http://www.ciggyfree.com/cigblog/2008/02/22/727/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/02/22/727/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 18:38:39 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[american legacy foundation truth campaign]]></category>
		<category><![CDATA[anti-tobacco]]></category>
		<category><![CDATA[camel no 9]]></category>
		<category><![CDATA[centers for disease control]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[david yazbek]]></category>
		<category><![CDATA[key-tar slayer]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[rj reynolds]]></category>
		<category><![CDATA[suuny side of truth campaign]]></category>
		<category><![CDATA[teen smokers]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[the useful cigarette]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco facts]]></category>
		<category><![CDATA[tobacco-related diseases]]></category>
		<category><![CDATA[tom kuntz]]></category>
		<category><![CDATA[truth television ads]]></category>
		<category><![CDATA[truth youth smoking prevention campaign]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/02/22/727/</guid>
		<description><![CDATA[Washington, DC, February 22, 2008 In 2008, the truth® youth smoking prevention campaign unleashes music, dancing and cartoons to reveal the “sunny side” of tobacco use and the tobacco industry. The American Legacy Foundation®’s edgy truth® campaign is designed to educate teens about tobacco by exposing Big Tobacco’s marketing practices, as well as highlighting the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/02/22/727/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Seven Reasons to Stop Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 23:37:33 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[reasons to stop smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and skin problems]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[stop smoking tips]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tobacco habit]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/</guid>
		<description><![CDATA[Do you smoke? Thinking of quitting? Discovery Health lists seven reasons why you should quit smoking right now. Don&#8217;t wait another minute, read this list now, and really think about these seven reasons. If not just for yourself, think of how you are effecting your loved ones. They might just persuade you ditch the smokes [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>NIH to Fund New Research Study Regarding Exposure to Cigarette Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/07/nih-to-fund-new-study-regarding-exposure-to-cigarette-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/07/nih-to-fund-new-study-regarding-exposure-to-cigarette-smoke/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 18:42:24 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[cardiovascular disease in smokers]]></category>
		<category><![CDATA[cardiovascular effects of tobacco]]></category>
		<category><![CDATA[center of excellence in environmental toxicology]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[exposure to tobacco smoke]]></category>
		<category><![CDATA[genetic study]]></category>
		<category><![CDATA[genetics and smoking]]></category>
		<category><![CDATA[national institutes of health]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[tobacco and lung disease]]></category>
		<category><![CDATA[tobacco smoke]]></category>
		<category><![CDATA[university of pennyslvania]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/07/nih-to-fund-new-study-regarding-exposure-to-cigarette-smoke/</guid>
		<description><![CDATA[Smoking Research Studies Exposure to Cigarette Smoke Researchers at the University of Pennsylvania recently received a $2.3 million grant from the National Institutes of Health for a new study focusing on the chemical changes that occur when the body is exposed to cigarette smoke. Previous research has shown that chemical changes in the body can [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/07/nih-to-fund-new-study-regarding-exposure-to-cigarette-smoke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Secret Smoker</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 01:00:22 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[addictive behavoirs]]></category>
		<category><![CDATA[addicts brain]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[closet smoker]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[deceptive smoking]]></category>
		<category><![CDATA[lung cancer statistics]]></category>
		<category><![CDATA[nature of addiction]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[psycology of addiction]]></category>
		<category><![CDATA[secret smoker]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/</guid>
		<description><![CDATA[He would, he says, never cheat on his wife. But each time he smokes a Camel Light, it feels like an infidelity. He promised to quit before they married. He stubbed out his cigarette, washed his face with scented soap and for two months he abstained. He said his wedding vows, toasted her with champagne [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Does Smoking Cigarettes Have to Do With Radioactive Radon Gas?</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 21:08:42 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dangers of tobacco]]></category>
		<category><![CDATA[radioactive radon gas]]></category>
		<category><![CDATA[radionuclides]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/14/today%e2%80%99s-thoughts-friday-91407/</guid>
		<description><![CDATA[Tobacco research has discovered thousands of risks from the tar and chemicals in cigarettes. Many people are not aware of just how many dangers there are from smoking tobacco, and this is one of those facts that is not widely known. For over 40 years, tobacco researchers and tobacco corporations have known that cigarettes contain [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in a Cigarette?</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/30/whats-in-a-cigarette/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/30/whats-in-a-cigarette/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 04:12:40 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[chemical dependency]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/30/whats-in-a-cigarette/</guid>
		<description><![CDATA[There are different risks with different forms of smoking, and cigarette smoking is associated with the greatest risks. The most recognized are: lung cancer mouth cancer chronic lung disease But why is smoking so popular if smoking cigaretteare the leading cause of cancer? Watch this video to learn how cigarettes are actually a drug delivery [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/30/whats-in-a-cigarette/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Four Million People Die Each Year From Smoking &#8211; Equal to 27 747&#8242;s Crashing Every Day</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 23:18:33 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco related deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/27/today%e2%80%99s-thoughts-monday-82707/</guid>
		<description><![CDATA[&#8220;Four million people die from tobacco related diseases yearly. This is equivalent to twenty-seven 747 airplanes full of passengers crashing every day.&#8221; &#8220;Every eight seconds someone in the world dies from a tobacco-related disease.&#8221; &#8220;The number of tobacco related deaths are estimated to increase to 10 million in 2030; 7 million deaths will occur in [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Smoking Damages The Lungs</title>
		<link>http://www.ciggyfree.com/cigblog/2007/07/01/how-smoking-damages-the-lungs/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/07/01/how-smoking-damages-the-lungs/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 01:02:42 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[lung damage]]></category>
		<category><![CDATA[lung disease]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tar levels in cigarettes]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/07/01/how-smoking-damages-the-lungs/</guid>
		<description><![CDATA[The video &#8220;How Smoking Damages The Lungs,&#8221; explains in easy terms why the 4000 chemicals released by smoking a cigarette will damage your lungs. A simple demonstration helps to give a visual perspective of the tar and chemicals that reach the lungs with each cigarette that is smoked. The message really drives home the point [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/07/01/how-smoking-damages-the-lungs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effects of Smoking on the Skin</title>
		<link>http://www.ciggyfree.com/cigblog/2007/06/21/effects-of-smoking-on-the-skin/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/06/21/effects-of-smoking-on-the-skin/#comments</comments>
		<pubDate>Fri, 22 Jun 2007 01:20:51 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[breathing in smoke]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[eye wrinkles from smoking]]></category>
		<category><![CDATA[mouth wrinkles from smoking]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[reversing skin damage from smoking]]></category>
		<category><![CDATA[skin largest organ]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[smoking and liver disease]]></category>
		<category><![CDATA[smoking and skin damage]]></category>
		<category><![CDATA[smoking and skin problems]]></category>
		<category><![CDATA[smoking and wrinkles]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/06/21/effects-of-smoking-on-the-skin/</guid>
		<description><![CDATA[Yes it can harm it in several ways. Here are more reasons to quit smoking now. The foods we eat are broken down into nutrients and waste. The nutrients are absorbed by the bloodstream, which transports them around the body to the various organs, the largest of which is the skin. Oxygen is also transported [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/06/21/effects-of-smoking-on-the-skin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>The Harmful Effects of Smoking on Different Parts of the Body</title>
		<link>http://www.ciggyfree.com/cigblog/2007/04/16/the-harmful-effects-of-smoking-on-different-parts-of-the-body/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/04/16/the-harmful-effects-of-smoking-on-different-parts-of-the-body/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 02:51:56 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette smoking]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[excreted carcinogens]]></category>
		<category><![CDATA[heavy smokers]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nonsmokers]]></category>
		<category><![CDATA[risk of heart attack]]></category>
		<category><![CDATA[smokers cough]]></category>
		<category><![CDATA[smoking and blood pressure]]></category>
		<category><![CDATA[smoking and cervical cancer]]></category>
		<category><![CDATA[smoking and gum disease]]></category>
		<category><![CDATA[smoking and lung disease]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking the tooth decay]]></category>
		<category><![CDATA[tar in cigarettes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/04/16/the-harmful-effects-of-smoking-on-different-parts-of-the-body/</guid>
		<description><![CDATA[Cigarette smoking is always unsafe. Men who smoke 20 cigarette per day take twice as many days off work each year than nonsmokers. Of men now age 35, the proportion that will die before reaching retiring age is 40% for heavy smokers, but only 18% for non-smokers. Smoking causes more than 400, 000 deaths a [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/04/16/the-harmful-effects-of-smoking-on-different-parts-of-the-body/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cigarette Smoking and Its Impact on Spinal Fusions</title>
		<link>http://www.ciggyfree.com/cigblog/2007/04/03/cigarette-smoking-and-its-impact-on-spinal-fusions/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/04/03/cigarette-smoking-and-its-impact-on-spinal-fusions/#comments</comments>
		<pubDate>Tue, 03 Apr 2007 17:15:35 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette smoking]]></category>
		<category><![CDATA[current smokers]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[non-smokers]]></category>
		<category><![CDATA[peripheral arterial disease]]></category>
		<category><![CDATA[smoke cigarettes]]></category>
		<category><![CDATA[smoking and heart disease]]></category>
		<category><![CDATA[smoking and spinal fusions]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking effects on immune system]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/04/03/cigarette-smoking-and-its-impact-on-spinal-fusions/</guid>
		<description><![CDATA[Learn About the Prevalence of Cigarette Smoking According to the American Cancer Society, &#8220;48 million adults (25.7 million men and 22.3 million women) were current smokers in the United States in 1997.&#8221; Many of these adult smokers started during their teenage years. Unfortunately, even today people still begin to smoke cigarettes despite published statistics that [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/04/03/cigarette-smoking-and-its-impact-on-spinal-fusions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Effects on Your Body</title>
		<link>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/#comments</comments>
		<pubDate>Tue, 13 Feb 2007 02:59:18 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette tar]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[heavy metals in cigarettes]]></category>
		<category><![CDATA[long term smoking]]></category>
		<category><![CDATA[men smokers]]></category>
		<category><![CDATA[smoking and blood flow]]></category>
		<category><![CDATA[smoking and carbon monoxide]]></category>
		<category><![CDATA[smoking and respiratory health]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tar levels in cigarettes]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/</guid>
		<description><![CDATA[There are over 60 known cancer-causing chemicals in tobacco smoke. While nicotine itself isn&#8217;t thought to be carcinogenic, the highly addictive drug is toxic and potentially lethal in large doses Apart from its use in tobacco products, nicotine is a scheduled poison under the Therapeutic Goods Act. Along with nicotine, smokers also inhale about 4,000 [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Quit Cold Turkey Three Years Ago Today</title>
		<link>http://www.ciggyfree.com/cigblog/2007/02/01/cold-turkey-quit-3-years-today/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/02/01/cold-turkey-quit-3-years-today/#comments</comments>
		<pubDate>Fri, 02 Feb 2007 01:41:05 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[quit smoking story]]></category>
		<category><![CDATA[quitting cold turkey]]></category>
		<category><![CDATA[smoking dependence]]></category>
		<category><![CDATA[stopping smoking story]]></category>
		<category><![CDATA[tobacco dependence]]></category>
		<category><![CDATA[tobacco dependency]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/02/01/cold-turkey-quit-3-years-today/</guid>
		<description><![CDATA[I have been so busy that if I had not checked my e-mail (thanks Rosie for reminding me.) I probably would have slid right past the three-year mark with barely a whisper! You are perhaps wondering how I arrived at this precious milestone? It took time, research, dedication, stubbornness, and a strong desire to succeed. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/02/01/cold-turkey-quit-3-years-today/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Dangers of 69 Cancer Causing Chemicals in Cigarettes to Men, Women and Unborn Babies</title>
		<link>http://www.ciggyfree.com/cigblog/2006/12/13/smoking-your-body/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/12/13/smoking-your-body/#comments</comments>
		<pubDate>Wed, 13 Dec 2006 21:47:17 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette tar]]></category>
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		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/12/13/smoking-your-body/</guid>
		<description><![CDATA[There are 69 known cancer-causing chemicals in tobacco smoke. While nicotine itself isn&#8217;t thought to be carcinogenic, it&#8217;s the reason why smokers continue the habit. This highly addictive drug is toxic and potentially lethal in large doses. Apart from its use in tobacco products, nicotine is a scheduled poison under the State Poisons Act. When [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Just Don&#8217;t Smoke!</title>
		<link>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/#comments</comments>
		<pubDate>Tue, 08 Aug 2006 22:07:06 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
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		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[lung bronchoscopy]]></category>
		<category><![CDATA[quit smoking process]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
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		<category><![CDATA[smoking related disease]]></category>
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		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/</guid>
		<description><![CDATA[At 2.6 years quit I rarely think of smoking anymore. If I do entertain the concept of smoking I almost always cancel out the thought instantly. The most important aspect of the quit process is to become educated about what smoking does to the human body. As a young quit I forced myself to watch [...]]]></description>
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		<slash:comments>1</slash:comments>
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