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	<title>ciggyfree.com &#187; carcinogens in tobacco smoke</title>
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	<description>The Quit Smoking Blog</description>
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		<title>Training for a Quitter State of Mind</title>
		<link>http://www.ciggyfree.com/cigblog/2010/06/15/quitters-state-of-mind/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/06/15/quitters-state-of-mind/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 07:50:58 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[nicotine cravings]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[quitter state of mind]]></category>
		<category><![CDATA[stop smoking tips]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2806</guid>
		<description><![CDATA[You are here reading this article because quitting cigarette smoking is a goal that you have set to achieve. Just like a willing person has to train to run a marathon race, you can also train to quit and win the end of cigarettes fight. Once you have truly made up you mind to quit [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoking Bans &#8211; Smokers Not Hire Ready</title>
		<link>http://www.ciggyfree.com/cigblog/2010/05/18/smoking-bans-smokers-not-hire-ready/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/05/18/smoking-bans-smokers-not-hire-ready/#comments</comments>
		<pubDate>Wed, 19 May 2010 04:53:14 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[nicotine cravings]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[reasons to stop smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking bans]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[stop smoking tips]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2807</guid>
		<description><![CDATA[Employers are using smoking vs. non-smoking as one of the criteria to hire employees. Whether a person smokes or not could be a deciding factor even before you have been E-Verified. For smokers looking for gainful employment, their addiction makes the possibilities even harder than they may realize. Fair Debate for Smokers and Non-Smokers Smokers [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/05/18/smoking-bans-smokers-not-hire-ready/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>National Association of Psychiatric Health Systems Teleconference Notes</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 15:29:27 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarettes and alcohol]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[deaths from secondhand smoke]]></category>
		<category><![CDATA[effects of tobacco]]></category>
		<category><![CDATA[heath care costs for smokers]]></category>
		<category><![CDATA[medicaid smoking cessation]]></category>
		<category><![CDATA[mental health recovery]]></category>
		<category><![CDATA[nicotine dependence treatment]]></category>
		<category><![CDATA[nicotine tar]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and anxiety]]></category>
		<category><![CDATA[smoking and depression]]></category>
		<category><![CDATA[smoking and mental illness]]></category>
		<category><![CDATA[smoking and substance abuse]]></category>
		<category><![CDATA[smoking cessation facts]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tobacco related deaths]]></category>
		<category><![CDATA[tobacco use]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/</guid>
		<description><![CDATA[The following information is a the Position Statement on Smoking Policy and Treatment at State Operated Psychiatric Hospitals. Silently and insidiously tobacco sales and tobacco smoking became an accepted way of life not only in our society, but also in our public mental health treatment facilities. Revenue from sales of tobacco provides discretionary income for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Passive Smoking Happens to Pets Too</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/06/pets-suffer-when-owners-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/06/pets-suffer-when-owners-smoke/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 10:24:13 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[birds and cancer]]></category>
		<category><![CDATA[birds respiratory system]]></category>
		<category><![CDATA[cancer in cats]]></category>
		<category><![CDATA[cancer in dogs]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cats and cigarettes smoke]]></category>
		<category><![CDATA[cerebrovascular disease]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dangers of tobacco]]></category>
		<category><![CDATA[nicotine gum]]></category>
		<category><![CDATA[nicotine patches and gum]]></category>
		<category><![CDATA[oxidative stress from smoking]]></category>
		<category><![CDATA[pets and smokers]]></category>
		<category><![CDATA[secondhand smoke pets]]></category>
		<category><![CDATA[smoking and dementia]]></category>
		<category><![CDATA[smoking and ed]]></category>
		<category><![CDATA[smoking and erectile dysfunction]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[the bay area reporter]]></category>
		<category><![CDATA[tobacco free project]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/06/pets-suffer-when-owners-smoke/</guid>
		<description><![CDATA[Fluffy, Fido, and Tweety all suffer from the secondhand smoke of their owners, according to a growing body of literature that has looked at the issue, said Carolynn MacAllister, a veterinarian with the Oklahoma State University Cooperative Extension Service. Cats are twice as likely to develop malignant melanoma if they live with smokers as with [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/06/pets-suffer-when-owners-smoke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Tobacco Smoke Effects Moves From the Lungs to the Kidneys</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/05/tobacco-smoke-effects-lungs-kidneys/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/05/tobacco-smoke-effects-lungs-kidneys/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 11:39:42 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[exposure to tobacco smoke]]></category>
		<category><![CDATA[smoking and kidney disease]]></category>
		<category><![CDATA[smoking and lung health]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco smoke]]></category>
		<category><![CDATA[tobacco smoke exposure]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/05/today%e2%80%99s-thoughts-wednesday-90507/</guid>
		<description><![CDATA[&#8220;Some of the carcinogens (cancer-causing chemicals) in tobacco smoke are absorbed from the lungs and get into the blood. From the blood, they are filtered by the kidneys and concentrated in the urine.&#8221; ~~ Dr Visal A Khan Smoking is systemic, and the chemicals in tobacco do not stop effecting your body until after quitting [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/05/tobacco-smoke-effects-lungs-kidneys/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Million People Die Each Year From Smoking &#8211; Equal to 27 747&#8242;s Crashing Every Day</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 23:18:33 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco related deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/27/today%e2%80%99s-thoughts-monday-82707/</guid>
		<description><![CDATA[&#8220;Four million people die from tobacco related diseases yearly. This is equivalent to twenty-seven 747 airplanes full of passengers crashing every day.&#8221; &#8220;Every eight seconds someone in the world dies from a tobacco-related disease.&#8221; &#8220;The number of tobacco related deaths are estimated to increase to 10 million in 2030; 7 million deaths will occur in [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Effects on Your Body</title>
		<link>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/#comments</comments>
		<pubDate>Tue, 13 Feb 2007 02:59:18 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette tar]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[heavy metals in cigarettes]]></category>
		<category><![CDATA[long term smoking]]></category>
		<category><![CDATA[men smokers]]></category>
		<category><![CDATA[smoking and blood flow]]></category>
		<category><![CDATA[smoking and carbon monoxide]]></category>
		<category><![CDATA[smoking and respiratory health]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tar levels in cigarettes]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/</guid>
		<description><![CDATA[There are over 60 known cancer-causing chemicals in tobacco smoke. While nicotine itself isn&#8217;t thought to be carcinogenic, the highly addictive drug is toxic and potentially lethal in large doses Apart from its use in tobacco products, nicotine is a scheduled poison under the Therapeutic Goods Act. Along with nicotine, smokers also inhale about 4,000 [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/02/12/smoking-effects-on-your-body/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Just Don&#8217;t Smoke!</title>
		<link>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/#comments</comments>
		<pubDate>Tue, 08 Aug 2006 22:07:06 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[lung bronchoscopy]]></category>
		<category><![CDATA[quit smoking process]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/</guid>
		<description><![CDATA[At 2.6 years quit I rarely think of smoking anymore. If I do entertain the concept of smoking I almost always cancel out the thought instantly. The most important aspect of the quit process is to become educated about what smoking does to the human body. As a young quit I forced myself to watch [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2006/08/08/just-dont-smoke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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