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	<title>ciggyfree.com</title>
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	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>Some Helpful Tips to Quit Smoking Successfully</title>
		<link>http://www.ciggyfree.com/cigblog/2010/08/06/helpful-quit-smoking-tips/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/08/06/helpful-quit-smoking-tips/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 19:49:48 +0000</pubDate>
		<dc:creator>paul_brickhill</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[addiction psychology]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[coffee and cigarettes]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[quit smoking tips]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[stop smoking herbs]]></category>
		<category><![CDATA[stop smoking hypnosis]]></category>
		<category><![CDATA[stop smoking hypnotherapy]]></category>
		<category><![CDATA[stop smoking tips]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2843</guid>
		<description><![CDATA[Following are some helpful tips that will help you quit smoking for good. Quitting smoking is not the easiest of things; some scientists have even remarked that it is more addictive than heroin. And this of course, highlights how hard it can be to stay committed to the cause and to remain on path of [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/08/06/helpful-quit-smoking-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>WebQuit Nationwide Stop Smoking Study Offers Free Tools and Support</title>
		<link>http://www.ciggyfree.com/cigblog/2010/07/28/webquit-stop-smoking-study/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/07/28/webquit-stop-smoking-study/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 22:23:20 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[consultant on smoking cessation]]></category>
		<category><![CDATA[fred hutchinson cancer research center]]></category>
		<category><![CDATA[free stop smoking aids]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking cessation program support]]></category>
		<category><![CDATA[smoking prevention and cessation programs]]></category>
		<category><![CDATA[sstop smoking study]]></category>
		<category><![CDATA[stop smoking research]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2835</guid>
		<description><![CDATA[Would you like to quit smoking in the next 30 days? Bloggers nationwide are sharing the news about a nationwide smoking cessation study being conducted by Seattle&#8217;s Fred Hutchinson Cancer Research Center. Fred Hutch (for short) is a world leader in cancer research, treatment, and prevention. This new program aims to improve the effectiveness of [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/07/28/webquit-stop-smoking-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Friendly Sporting Events &#8211; No More Cigarette Ads</title>
		<link>http://www.ciggyfree.com/cigblog/2010/07/06/new-tabacco-laws/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/07/06/new-tabacco-laws/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 08:52:50 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[cigarette packs]]></category>
		<category><![CDATA[family smoking prevention]]></category>
		<category><![CDATA[light smokers]]></category>
		<category><![CDATA[low tar cigarettes]]></category>
		<category><![CDATA[smoking prevention]]></category>
		<category><![CDATA[tobacco control act]]></category>
		<category><![CDATA[tobacco laws]]></category>
		<category><![CDATA[ultra-light]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2829</guid>
		<description><![CDATA[The New Tobacco Laws Are Now Rolling Out Last year&#8217;s Tobacco Control Act was crafted with prevention in mind targeting youth smokers. But, the new tobacco regulations that became effective in June 2010 may also encourage adults to stop smoking. I agree with Jeanne Sager of, &#8220;The Stir.&#8221; She posted on her blog on June [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/07/06/new-tabacco-laws/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Training for a Quitter State of Mind</title>
		<link>http://www.ciggyfree.com/cigblog/2010/06/15/quitters-state-of-mind/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/06/15/quitters-state-of-mind/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 07:50:58 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[nicotine cravings]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[quitter state of mind]]></category>
		<category><![CDATA[stop smoking tips]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2806</guid>
		<description><![CDATA[You are here reading this article because quitting cigarette smoking is a goal that you have set to achieve. Just like a willing person has to train to run a marathon race, you can also train to quit and win the end of cigarettes fight. Once you have truly made up you mind to quit [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/06/15/quitters-state-of-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Women and Girls Aren&#8217;t Pretty in Pink</title>
		<link>http://www.ciggyfree.com/cigblog/2010/06/01/targeting-women/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/06/01/targeting-women/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 01:51:30 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[big tobacco ads]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette packaging]]></category>
		<category><![CDATA[deaths from secondhand smoke]]></category>
		<category><![CDATA[flavored cigarettes]]></category>
		<category><![CDATA[pink cigarettes]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[teenager smokers]]></category>
		<category><![CDATA[tobacco ads]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[women smokers]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2817</guid>
		<description><![CDATA[This last month WHO, the World Health Organization focused more attention on tobacco ads that target women and girls. Females represent a large market of potential new smokers, especially woman and young females in developing countries. Take a look at many of the new Big Tobacco&#8217;s aggressive campaigns and ads. You will find them linked [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/06/01/targeting-women/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Smoking Bans &#8211; Smokers Not Hire Ready</title>
		<link>http://www.ciggyfree.com/cigblog/2010/05/18/smoking-bans-smokers-not-hire-ready/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/05/18/smoking-bans-smokers-not-hire-ready/#comments</comments>
		<pubDate>Wed, 19 May 2010 04:53:14 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[nicotine cravings]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[reasons to stop smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking bans]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[stop smoking tips]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2807</guid>
		<description><![CDATA[Employers are using smoking vs. non-smoking as one of the criteria to hire employees. Whether a person smokes or not could be a deciding factor even before you have been E-Verified. For smokers looking for gainful employment, their addiction makes the possibilities even harder than they may realize. Fair Debate for Smokers and Non-Smokers Smokers [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/05/18/smoking-bans-smokers-not-hire-ready/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Zealand, Clearly Becoming Smoke-Free</title>
		<link>http://www.ciggyfree.com/cigblog/2010/04/28/new-zealand-moving-toward-smoke-free/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/04/28/new-zealand-moving-toward-smoke-free/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 11:20:28 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[new zealand smoking bans]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking studies]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[stop smoking advice]]></category>
		<category><![CDATA[stopping smoking]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco research]]></category>
		<category><![CDATA[tobacco smoke]]></category>
		<category><![CDATA[tobacco smoke exposure]]></category>
		<category><![CDATA[tobacco statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2801</guid>
		<description><![CDATA[If you want to stop smoking then pack your bag and fly over to New Zealand. While you are there New Zealand tobacco regulatory agencies will offer you the facts on smoking dangers and by 2017 you may have to leave the country to buy tobacco products. New Zealand is one of the many countries [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/04/28/new-zealand-moving-toward-smoke-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kick Butts Day(s) the Young People’s Great American Smoke Out</title>
		<link>http://www.ciggyfree.com/cigblog/2010/04/22/kick-butts-days/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/04/22/kick-butts-days/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 11:18:48 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[anti tobacco campaigns]]></category>
		<category><![CDATA[anti-smoking activists]]></category>
		<category><![CDATA[anti-smoking campaign]]></category>
		<category><![CDATA[anti-smoking campaigns for minors]]></category>
		<category><![CDATA[anti-smoking groups]]></category>
		<category><![CDATA[anti-smoking organizations]]></category>
		<category><![CDATA[anti-tobacco]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[great american smokeout]]></category>
		<category><![CDATA[quit smoking help quit smoking]]></category>
		<category><![CDATA[quit smoking technique]]></category>
		<category><![CDATA[quit smoking tips]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[quitting smoking support]]></category>
		<category><![CDATA[smoking cessation program support]]></category>
		<category><![CDATA[stop smoking help]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[teens teen smokers]]></category>
		<category><![CDATA[tobacco marketing]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2790</guid>
		<description><![CDATA[Quitting smoking is hard. And the more help and support that we can give smokers to help them quit, the better off we all &#8211; men, women, children, dogs, cats, etc. will be. March 24th was the 15th Annual Kick Butts day celebrated across the country. Kids and young adults across the country will stand [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/04/22/kick-butts-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Related Fires: Unattended Smoking Materials Attribute to Natural Disasters, Civilian Deaths, and Injury Each Year</title>
		<link>http://www.ciggyfree.com/cigblog/2010/04/13/smoking-natural-disaster-statistics/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/04/13/smoking-natural-disaster-statistics/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 11:09:18 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[cigarette facts]]></category>
		<category><![CDATA[cigarette habit]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[stop smoking advice]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco related deaths]]></category>
		<category><![CDATA[tobacco smoke]]></category>
		<category><![CDATA[tobacco smoke exposure]]></category>
		<category><![CDATA[tobacco statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2799</guid>
		<description><![CDATA[Smoking does not just cause health problems. There are other cigarette dangers that go beyond the the obvious. They are a known fire hazard as well. Fires caused by cigarette smoking are disastrous because an unattended cigarette can destroy an unknown number of lives directly and indirectly &#8230; and in an instant. Statistics on Fires [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/04/13/smoking-natural-disaster-statistics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cassius Cheong’s Positively Quit! Manual</title>
		<link>http://www.ciggyfree.com/cigblog/2010/04/06/positively-quit-manual/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/04/06/positively-quit-manual/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 05:16:41 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[cassius cheong’s positively quit! manual]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[Quit Smoking Stories]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking myths]]></category>
		<category><![CDATA[stop smoking research]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[tobacco addiction]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2793</guid>
		<description><![CDATA[It’s estimated that about 45.3 million adults in the United States smoke. Are you one of them? Do you love someone who smokes? Amongst all these smokers reports say that about half of them try to quit every year. Only 5% experience success; the other 95% fail. Why? Most Everyone Knows the Dangers of Smoking [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/04/06/positively-quit-manual/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Resist Picking Up Another Cigarette</title>
		<link>http://www.ciggyfree.com/cigblog/2010/04/06/tips-to-resist-cigarettes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/04/06/tips-to-resist-cigarettes/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 05:12:07 +0000</pubDate>
		<dc:creator>cassius_cheong</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[cigarette addiciton]]></category>
		<category><![CDATA[moodiness when stopping smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[resist cigarettes]]></category>
		<category><![CDATA[smoking tempations]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[stop smoking tips]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2781</guid>
		<description><![CDATA[You’ve managed to stay off smokes for a day, a week, month or even a year. Well done! You weren’t sure you were going to make it but here you are – smoke free!  It’s going favorably and you feel great! Well, mostly. There’s one little problem. Every now and then, things happen that make [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/04/06/tips-to-resist-cigarettes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Nicotine Patch – Is  it a Gimmick?</title>
		<link>http://www.ciggyfree.com/cigblog/2010/03/14/nicotine-patch-gimmick/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/03/14/nicotine-patch-gimmick/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 06:37:52 +0000</pubDate>
		<dc:creator>yvonne_debellotte</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[nicotine patch]]></category>
		<category><![CDATA[nicotine patches]]></category>
		<category><![CDATA[nicotine patches and gum]]></category>
		<category><![CDATA[psychological stop smoking aid]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2786</guid>
		<description><![CDATA[You want to stop smoking and you say you want help. So you do your research on the nicotine patches that are available. You decide on a product and you start the process of wearing the patch for ten to thirty or more days. And at the end you should have eventually beaten the smoking [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/03/14/nicotine-patch-gimmick/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>States are Collecting Back Cigarette Taxes from Online Retailers</title>
		<link>http://www.ciggyfree.com/cigblog/2010/03/03/uncollected-cigarette-taxes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/03/03/uncollected-cigarette-taxes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:38:56 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[cigarette tax collection]]></category>
		<category><![CDATA[cigarette taxes]]></category>
		<category><![CDATA[state of connecticut]]></category>
		<category><![CDATA[tobacco products]]></category>
		<category><![CDATA[unstamped cigarettes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2782</guid>
		<description><![CDATA[Chances are good you will be getting a letter in the mail if you bought cigarettes online trying to avoid paying the high taxes on them. States including Connecticut are doing just that. According to their web site, “The Jenkins Act requires, that out-of-state retailers report the transactions.” Yes this means all the retailers that [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/03/03/uncollected-cigarette-taxes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Weak Tobacco Laws in Russia Increase Risk to Women and Children</title>
		<link>http://www.ciggyfree.com/cigblog/2010/01/10/russia-tobacco-epedemic/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/01/10/russia-tobacco-epedemic/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 10:02:24 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[marlboro man]]></category>
		<category><![CDATA[russia smoking statistics]]></category>
		<category><![CDATA[tobacco epidemic]]></category>
		<category><![CDATA[tobacco news]]></category>
		<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[tobacco risks]]></category>
		<category><![CDATA[women smokers]]></category>
		<category><![CDATA[younger smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2776</guid>
		<description><![CDATA[Gregory Feifer, of Radio Free Europe, Radio Liberty recently published an article on tobacco use in Russia. He pointed out how the current laws, and heavy regulation and taxes on tobacco products in the West have pressured many smokers to give up their unhealthy habit. This has had an effect on big tobacco profits in [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/01/10/russia-tobacco-epedemic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do Nicotine, Sugar, Urine, and Arsenic Have in Common?</title>
		<link>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 12:11:41 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette additives]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette facts]]></category>
		<category><![CDATA[cigarette ingredients]]></category>
		<category><![CDATA[cigarette toxins]]></category>
		<category><![CDATA[heavy metals in cigarettes]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[taste of cigarettes]]></category>
		<category><![CDATA[whats in cigarettes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2772</guid>
		<description><![CDATA[Who would ever think of putting nicotine, sugar, urine, and arsenic in the same sentence? If you have ever smoked a cigarette you may not have to speak the words in a sentence together to experience their relationship. Here are a few cigarette facts! The Power of Nicotine When inhaling the smoke from a cigarette, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stop Smoking Book Offers an Holistic Approach to Quit</title>
		<link>http://www.ciggyfree.com/cigblog/2009/12/08/stop-smoking-book-wissing/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/12/08/stop-smoking-book-wissing/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 10:01:53 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[george wissing]]></category>
		<category><![CDATA[holistic approach to stop smoking]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking book]]></category>
		<category><![CDATA[stop smoking for the last time]]></category>
		<category><![CDATA[stop smoking help]]></category>
		<category><![CDATA[stop smoking support]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2766</guid>
		<description><![CDATA[Every now and then we come across a resource that we feel deserves some attention. The following is a review of a stop smoking book of which we recently became aware. We appreciate its holistic and individual approach to quit smoking. Electronic cigarettes are popping up all over the internet, but the concern of nicotine [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/12/08/stop-smoking-book-wissing/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Research Discovers Tobacco in Cigarettes Contain Live Bacteria Strains and Human Pathogens</title>
		<link>http://www.ciggyfree.com/cigblog/2009/11/26/cigarettes-contain-live-bacteria/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/11/26/cigarettes-contain-live-bacteria/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 13:16:18 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[bacteria exposure]]></category>
		<category><![CDATA[cigarette bacteria]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[human pathogens]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[super bugs]]></category>
		<category><![CDATA[tobacco research]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2762</guid>
		<description><![CDATA[Scientific American just published an article by Brett Isreal with a stiff warning that users of tobacco products are also inhaling live bacteria into their lungs when they smoke tobacco. The amount of carcinogenic substances and chemicals in cigarettes has been the bulk of the research studies, along with the effects of nicotine addition, until [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/11/26/cigarettes-contain-live-bacteria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Put That in Your Pipe and Smoke it</title>
		<link>http://www.ciggyfree.com/cigblog/2009/11/20/tobacco-tax-avoidance/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/11/20/tobacco-tax-avoidance/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 10:02:38 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[childrens health insurance]]></category>
		<category><![CDATA[cigarette tax]]></category>
		<category><![CDATA[pipe tobacco]]></category>
		<category><![CDATA[roll your own brands]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[tobacco tax]]></category>
		<category><![CDATA[tobacco taxes]]></category>
		<category><![CDATA[youth smokers]]></category>
		<category><![CDATA[youth tobacco use]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2758</guid>
		<description><![CDATA[Matt Apuzzo, of the Associated Press reported on a tax loophole that many Big Tobacco manufactures quickly jumped on to reduce their tax base. By cleverly changing product marketing they are effectively dodging taxes that would have gone to support the cost of children&#8217;s health insurance. It didn&#8217;t take long for many makers of tobacco [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/11/20/tobacco-tax-avoidance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Stop Smoking Aid &#8211;  The Science Behind Essential Breathing Pipes</title>
		<link>http://www.ciggyfree.com/cigblog/2009/11/04/herbal-breathing-pipes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/11/04/herbal-breathing-pipes/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 12:08:17 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[essential breathing pipes]]></category>
		<category><![CDATA[herbal smoking remedy]]></category>
		<category><![CDATA[herbal stop smoking aid]]></category>
		<category><![CDATA[herbal stop smoking product]]></category>
		<category><![CDATA[natural stop smoking aid]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[peppermint benefits]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[smoking and weight]]></category>
		<category><![CDATA[smoking and weight loss]]></category>
		<category><![CDATA[smoking herbal remedy]]></category>
		<category><![CDATA[stop smoking help]]></category>
		<category><![CDATA[stop smoking herbs]]></category>
		<category><![CDATA[stop smoking products]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2750</guid>
		<description><![CDATA[One of our website visitors recently alerted us to a fascinating way to help smokers quit. For a moment, imagine using the same delivery device used for centuries that imposed the negative effects of nicotine dependency being transformed into an herbal healing tool. This is the story of how the president of Femlogic, Inc., Tanya [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/11/04/herbal-breathing-pipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>60 Research Papers on Toxicity of Smoking Destroyed in 1992 by Imperial Tobacco Company</title>
		<link>http://www.ciggyfree.com/cigblog/2009/10/24/destroyed-research-cigarette-toxicity/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/10/24/destroyed-research-cigarette-toxicity/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 06:19:02 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[british american tobacco]]></category>
		<category><![CDATA[Canadian Medical Association Journal]]></category>
		<category><![CDATA[carcinogenic effects of smoking]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[imperial tobacco company]]></category>
		<category><![CDATA[low delivery cigarettes]]></category>
		<category><![CDATA[nicotine studies]]></category>
		<category><![CDATA[secondhand smoke]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2747</guid>
		<description><![CDATA[Report from Canadian Medical Association Journal. Earlier this month it was reported in an abstract paper by Canadian Medical Association Journal that British American Tobacco had its affiliate, the Imperial Tobacco company destroy over sixty research documents dating back to 1992. With this action now surfacing the embarrassment for big tobacco could also lead to [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/10/24/destroyed-research-cigarette-toxicity/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Want to Quit Smoking? Discover the Easy Quit Hypnosis Program</title>
		<link>http://www.ciggyfree.com/cigblog/2009/10/06/easy-quit-hypnosis/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/10/06/easy-quit-hypnosis/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 22:37:46 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[easy quit hypnosis]]></category>
		<category><![CDATA[quit smoking program]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[quit smoking technique]]></category>
		<category><![CDATA[stop smoking expert]]></category>
		<category><![CDATA[stop smoking help]]></category>
		<category><![CDATA[stop smoking hypnosis]]></category>
		<category><![CDATA[stop smoking now]]></category>
		<category><![CDATA[stop smoking program]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[valerie dawson]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2693</guid>
		<description><![CDATA[If you’re still a smoker like 45.3 million other Americans but want to quit you may want to consider an approach that is getting good reviews, the Easy Quit Hypnosis Program. This approach was created by Valerie Dawson a “stop smoking” expert. Dawson’s brings to the table more than eighteen years of experience as a [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/10/06/easy-quit-hypnosis/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>US Judicial Panel May Seek Multidistrict Litigation for Mounting Chantix Lawsuits</title>
		<link>http://www.ciggyfree.com/cigblog/2009/09/09/chantix-lawsuits/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/09/09/chantix-lawsuits/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 23:44:32 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[cater albrecht]]></category>
		<category><![CDATA[chantix drug]]></category>
		<category><![CDATA[chantix lawsuit]]></category>
		<category><![CDATA[chantix questions]]></category>
		<category><![CDATA[chantix risks]]></category>
		<category><![CDATA[chantix side effects]]></category>
		<category><![CDATA[chantix warning]]></category>
		<category><![CDATA[drug side effects]]></category>
		<category><![CDATA[pfizer pharmaseuticals]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking drug]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2709</guid>
		<description><![CDATA[Again, the stop smoking drug, Chantix, has made the news, and for a very sad reason. The recent news story we are referring to is a pending lawsuit against Pfizer, Inc. Parents of a Dallas Musician by the name of Carter Albrecht have filed the suit due to the death of their son who died [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/09/09/chantix-lawsuits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking Right Now: Help Stop Smoking Program has 90% Success Rate</title>
		<link>http://www.ciggyfree.com/cigblog/2009/09/01/quit-smoking-right-now/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/09/01/quit-smoking-right-now/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 04:46:18 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[nlp for stopping smoking]]></category>
		<category><![CDATA[quit smoking program]]></category>
		<category><![CDATA[quit smoking right now]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[rick beneteau]]></category>
		<category><![CDATA[rick sanura]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[smoking recovery]]></category>
		<category><![CDATA[stop smoking counseling]]></category>
		<category><![CDATA[stop smoking program]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2691</guid>
		<description><![CDATA[If you’re one of the 1.2 billion people still smoking (or someone you love is still smoking) you may be interested in the Quit Smoking Right Now program. This quitting smoking program, created by author and internet entrepreneur Rick Beneteau, claims an amazing 90% success rate. Beneteau states the 10% of people who do not [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/09/01/quit-smoking-right-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Easy Quit System: Kick Your Smoking Habit for Good</title>
		<link>http://www.ciggyfree.com/cigblog/2009/08/20/easy-quit-smoking-program/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/08/20/easy-quit-smoking-program/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 00:28:32 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Quit Smoking Stories]]></category>
		<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[easy quit system]]></category>
		<category><![CDATA[quit smoking aid]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[quitting smoking support]]></category>
		<category><![CDATA[quuit smoking program]]></category>
		<category><![CDATA[smoking cessation program]]></category>
		<category><![CDATA[smoking recovery]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking ebook]]></category>
		<category><![CDATA[stop smoking now]]></category>
		<category><![CDATA[stop smoking program]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2679</guid>
		<description><![CDATA[There are so many methods for quitting smoking that the advertisers claim will work. There’s the patch, the pills, the gums, the smokeless cigarettes, and the list goes on. But if you’ve tried all of those and are still a smoker you may wonder what’s left, is there anything? Tapping into Powerful Cognitive Behavioral Therapy [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/08/20/easy-quit-smoking-program/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Herbal Stop Smoking Aid &#8211; Using Homeopathic Medicines to Quit Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2009/07/29/homeopathic-quit-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/07/29/homeopathic-quit-smoking/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 21:58:58 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[adverse health effects of smoking]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[herbal stop smoking aid]]></category>
		<category><![CDATA[herbal stop smoking product]]></category>
		<category><![CDATA[homeopathic stop smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[nicotine withdrawls symptoms]]></category>
		<category><![CDATA[quit smoking aid]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoke deter review]]></category>
		<category><![CDATA[stop smoking aid]]></category>
		<category><![CDATA[stop smoking herbs]]></category>
		<category><![CDATA[stop smoking tips]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2662</guid>
		<description><![CDATA[We all know the dangers of smoking, even the dangers associated with second smoke are well documented. With this alarming information constantly etched into the mind why then, do smokers continue to smoke? And even more important, is there a safe, sure fire way for them to quit? Coming into recent attention are the use [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/07/29/homeopathic-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lighting Up While Driving Can Be Costly</title>
		<link>http://www.ciggyfree.com/cigblog/2009/06/15/smoking-while-driving/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/06/15/smoking-while-driving/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 11:07:45 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[cigarette toxins]]></category>
		<category><![CDATA[cigarettes and children]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking laws]]></category>
		<category><![CDATA[Tobacco Regulation]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2649</guid>
		<description><![CDATA[This week&#8217;s tobacco news was filled with history making reports about congress signing off on regulation of tobacco by the FDA. Many opinions are floating around. Some are in favor of it, while others are against the bill. Then there are those who like the idea but have concerns over the vast loopholes in the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/06/15/smoking-while-driving/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kick Your Smoking Habit in 38 Minutes and 13 Seconds</title>
		<link>http://www.ciggyfree.com/cigblog/2009/06/03/kick-the-habit/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/06/03/kick-the-habit/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 05:07:54 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[nlp for stopping smoking]]></category>
		<category><![CDATA[quit smoking ebook]]></category>
		<category><![CDATA[quit smoking programs]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[reduce the stress]]></category>
		<category><![CDATA[smoking and stress]]></category>
		<category><![CDATA[smoking and weight loss]]></category>
		<category><![CDATA[smoking cigarettes]]></category>
		<category><![CDATA[smoking habits]]></category>
		<category><![CDATA[stop smoking audio program]]></category>
		<category><![CDATA[stop smoking expert]]></category>
		<category><![CDATA[stop smoking now]]></category>
		<category><![CDATA[stress and smoking]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2635</guid>
		<description><![CDATA[Quit Smoking Today has quite a promising guarantee. This stop smoking program was created to help smokers stop now by Rob Mellor. In his program Mellor reports the smoker can kick the habit in just 38 minutes and 13 seconds, in fact he guarantees it. Mellor’s philosophy is based on the theory that the number [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/06/03/kick-the-habit/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>May 31 Celebrate World No Tobacco Day</title>
		<link>http://www.ciggyfree.com/cigblog/2009/05/27/may-31-world-no-tobacco-day/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/05/27/may-31-world-no-tobacco-day/#comments</comments>
		<pubDate>Wed, 27 May 2009 12:40:39 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[effects of tobacco]]></category>
		<category><![CDATA[great american smokeout]]></category>
		<category><![CDATA[may 31 world no tobacco day]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[tar and nicotine in cigarettes]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tar levels in cigarettes]]></category>
		<category><![CDATA[tobacco deaths]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2623</guid>
		<description><![CDATA[In 1987 World No Tobacco Day was created by WHO, the World Health Organization. With a focus on the negative health effects of tobacco smoking, the aim of May 31st is to reduce tobacco deaths each year. Right now that number stands at about five million yearly. That number is expected to double within the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/05/27/may-31-world-no-tobacco-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Stop Smoking Aid that Helps with Nicotine Withdrawl and Cravings</title>
		<link>http://www.ciggyfree.com/cigblog/2009/05/05/herbal-stop-smoking-aid/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/05/05/herbal-stop-smoking-aid/#comments</comments>
		<pubDate>Wed, 06 May 2009 07:58:10 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[brown university medical school]]></category>
		<category><![CDATA[cigarette habit]]></category>
		<category><![CDATA[gingseng root]]></category>
		<category><![CDATA[herbal smoking remedy]]></category>
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		<category><![CDATA[nicodrops]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
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		<category><![CDATA[smoking herbal remedy]]></category>
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		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2576</guid>
		<description><![CDATA[One of the challenges when quitting smoking is getting through the few days of nicotine withdrawal symptoms. Luckily the symptoms of withdrawal do not last as long as the psychological habits that some people develop over the years. One stop smoking product that might help when either type of craving is NicoDrops©™. As a natural [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/05/05/herbal-stop-smoking-aid/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>We Quit Smoking for Love. We Both Succeeded.</title>
		<link>http://www.ciggyfree.com/cigblog/2009/04/25/quitting-smoking-for-love/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/04/25/quitting-smoking-for-love/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 00:59:30 +0000</pubDate>
		<dc:creator>will_bontrager</dc:creator>
				<category><![CDATA[Quit Smoking Stories]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoked]]></category>
		<category><![CDATA[smoker]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2482</guid>
		<description><![CDATA[I want a cigarette so bad. Yesterday, we fought with tech support of our Internet service provider&#8230;for hours. They kept putting us on hold, handing us to different departments, saying one thing, then contradicting themselves. Seems the corporate behemoth would see fit to train their support personnel. Now, today, the stress is catching up with [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/04/25/quitting-smoking-for-love/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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