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	<title>ciggyfree.com</title>
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	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>Stop Smoking with Apps for Android</title>
		<link>http://www.ciggyfree.com/cigblog/2012/02/03/stop-smoking-android-apps/</link>
		<comments>http://www.ciggyfree.com/cigblog/2012/02/03/stop-smoking-android-apps/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:00:02 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Stop Smoking Aids]]></category>
		<category><![CDATA[apps for android]]></category>
		<category><![CDATA[hyposis for stopping smoking]]></category>
		<category><![CDATA[quit smoking programs]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[quitting smoking support]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking android apps]]></category>
		<category><![CDATA[stop smoking help]]></category>
		<category><![CDATA[stop smoking support]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=3130</guid>
		<description><![CDATA[There are several apps available for android phones that are designed to help users stop their smoking habits and develop an overall healthier lifestyle. Smoking cessation techniques such as apps can be an effective tool that help relax users, reinforce motivation, and guide them through the rewarding process of quitting. Given the affordability and the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2012/02/03/stop-smoking-android-apps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking a Cigarette is Like Drinking Formaldehyde</title>
		<link>http://www.ciggyfree.com/cigblog/2012/01/19/smoking-cigarettes-formaldehyde/</link>
		<comments>http://www.ciggyfree.com/cigblog/2012/01/19/smoking-cigarettes-formaldehyde/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 07:57:01 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[anti-smoking media]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette toxins]]></category>
		<category><![CDATA[formaldehyde in cigarettes]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco free florida]]></category>
		<category><![CDATA[tobacco related deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=3117</guid>
		<description><![CDATA[Each year in the state of Florida 28,000 people die from tobacco related diseases. Smoking and tobacco use amongst Floridians cost approximately $19.6 billion each year in health care costs and sickness. Tobacco Free Florida exists to deter people from using tobacco products and to encourage those already using to quit using a powerful media [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2012/01/19/smoking-cigarettes-formaldehyde/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Injunction Made in Lawsuit Fighting FDA Cigarette Warnings</title>
		<link>http://www.ciggyfree.com/cigblog/2011/12/16/lawsuit-fighting-fda-cigarette-warnings/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/12/16/lawsuit-fighting-fda-cigarette-warnings/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 22:00:28 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[cigarette warnings]]></category>
		<category><![CDATA[commonwealth brands inc]]></category>
		<category><![CDATA[constitutional rights]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[fda tobacco warning]]></category>
		<category><![CDATA[free speech]]></category>
		<category><![CDATA[ligget group llc]]></category>
		<category><![CDATA[lorillard tobacco co]]></category>
		<category><![CDATA[rj reynolds]]></category>
		<category><![CDATA[santa fe natural tobacco]]></category>
		<category><![CDATA[tobacco manufacturers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=3098</guid>
		<description><![CDATA[Five tobacco manufacturers filed a lawsuit August 2011 against the FDA over the agency’s requirement that all cigarette packages carry a graphic warning label depicting the dangers of smoking. By September 2012 the FDA requires all packaging to have a warning label. The main argument in the lawsuit was that this requirement threatened the constitutional [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/12/16/lawsuit-fighting-fda-cigarette-warnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dissolvable Tobacco Products Especially Appealing to Kids</title>
		<link>http://www.ciggyfree.com/cigblog/2011/12/02/dissolvable-tobacco-product/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/12/02/dissolvable-tobacco-product/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 22:00:04 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[ariva]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[camel]]></category>
		<category><![CDATA[cigarette alternatives]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[dissolvable tobacco products]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[kids and nicotine]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine delivery device]]></category>
		<category><![CDATA[nicotine replacements]]></category>
		<category><![CDATA[rj reynolds]]></category>
		<category><![CDATA[smoking bans]]></category>
		<category><![CDATA[star scientific]]></category>
		<category><![CDATA[stonewall]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2899</guid>
		<description><![CDATA[The consumer demand for cigarettes has been decreasing, and Big Tobacco companies are looking to fill these sales gaps with cigarette alternative products. This includes cigars, chew, snuff, and nicotine replacements. As the dangers of second-hand smoke becomes more prevalent, most areas have in place smoking bans in public places. Big Tobacco companies are seeking [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/12/02/dissolvable-tobacco-product/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoke Free Horry Education and Resource Center</title>
		<link>http://www.ciggyfree.com/cigblog/2011/11/25/smoke-free-education-center/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/11/25/smoke-free-education-center/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 22:00:07 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[anti-smoking]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of tobacco]]></category>
		<category><![CDATA[reduce smoking rates]]></category>
		<category><![CDATA[smoke free horry education and resource center]]></category>
		<category><![CDATA[smoke free students]]></category>
		<category><![CDATA[students against smoking]]></category>
		<category><![CDATA[tobacco education]]></category>
		<category><![CDATA[tobacco free initiative]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=3036</guid>
		<description><![CDATA[Students in the Digital Art and Design program at the Academy for Technology and Academics in Myrtle Beach have helped create a marketing campaign aimed at educating others students about the dangers of smoking. The Smoke Free Horry Eduction and Resource Center opened in Myrtle Beach Mall as a resource center where students can help [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/11/25/smoke-free-education-center/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big 5 Tobacco File Lawsuit to Fight New Warning Labels</title>
		<link>http://www.ciggyfree.com/cigblog/2011/11/04/big-tobacco-fights-warning-labels/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/11/04/big-tobacco-fights-warning-labels/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 22:00:37 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[constitutional rights]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[fda tobacco warning]]></category>
		<category><![CDATA[free speech]]></category>
		<category><![CDATA[health warnings of tobacco]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[tobacco laws]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=3040</guid>
		<description><![CDATA[On September 22, 2012, all cigarette packaging and advertising must display one of the FDAs 9 pre-approved graphic and text health warnings. These labels are designed to discourage youths from smoking and to provide greater appeal for quitting to current smokers. However, on September 21, 2011 a hearing was held in U.S. Federal District Court [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/11/04/big-tobacco-fights-warning-labels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aging of a Smoker&#8217;s Face Not a Pretty Picture</title>
		<link>http://www.ciggyfree.com/cigblog/2011/10/21/smoker-vs-nonsmoker-aging/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/10/21/smoker-vs-nonsmoker-aging/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 22:00:21 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[discoloration of face]]></category>
		<category><![CDATA[intervention tool]]></category>
		<category><![CDATA[premature wrinkling]]></category>
		<category><![CDATA[smokers face]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[smoking and skin damage]]></category>
		<category><![CDATA[smoking deterrent]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[tobacco prevention program]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2964</guid>
		<description><![CDATA[Have you ever wondered what you’ll look like in ten years? How about twenty? If you’re a smoker, you’d be amazed—or more appropriately said, horrified—at how this habit can affect the way you look. Innovative age progression software APRIL by Aprilage Development allows users to take a peek at what aging and smoking will do [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/10/21/smoker-vs-nonsmoker-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Molly Wears a Hat: She Started Smoking at 15, Developed Cancer by 30</title>
		<link>http://www.ciggyfree.com/cigblog/2011/10/07/molly-story-lung-cancer/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/10/07/molly-story-lung-cancer/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 22:00:09 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[early exposure to smoking]]></category>
		<category><![CDATA[eleanor schick]]></category>
		<category><![CDATA[large cell lung cancer]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smokers lungs]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[social smoking]]></category>
		<category><![CDATA[stop smoking advice]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[when mama wore a hat]]></category>
		<category><![CDATA[winning fight against cancer]]></category>
		<category><![CDATA[wyeth]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2959</guid>
		<description><![CDATA[Molly is a 30 year old mother who was working and going to school when she was diagnosed with large cell lung cancer. As a smoker for half her life, Molly was faced with a terrifying and painful disease that could have been prevented. Quitting smoking was a no-brainer for Molly. She says she could [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/10/07/molly-story-lung-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Tobacco Holocaust: Actions to Take for a Tobacco-Free World</title>
		<link>http://www.ciggyfree.com/cigblog/2011/09/23/the-tobacco-holocaust/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/09/23/the-tobacco-holocaust/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 22:00:32 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[big tobacco]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[dr. michael rabinoff]]></category>
		<category><![CDATA[economic effects of smoking]]></category>
		<category><![CDATA[elite books]]></category>
		<category><![CDATA[ending the tobacco holocaust: how big tobacco affects our health pocketbook and political freedom and what we can do about it]]></category>
		<category><![CDATA[financial impact of smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[politics and tobacco]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[tobacco companies]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[toward a tobacco free world]]></category>
		<category><![CDATA[tumors from smoking]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=3001</guid>
		<description><![CDATA[Psychiatrist Dr. Michael Rabinoff is the author of the award-winning book Ending the Tobacco Holocaust: How Big Tobacco Affects Our Health, Pocketbook, and Political Freedom—And What We Can Do About It (Elite Books). In this book, Dr. Rabinoff offers readers great detail on every aspect of the tobacco industry as well as how we can [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/09/23/the-tobacco-holocaust/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nicotine in Cigarettes Contribute to Cluster Headaches and Migraines</title>
		<link>http://www.ciggyfree.com/cigblog/2011/09/09/smoking-headaches/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/09/09/smoking-headaches/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 22:00:32 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[adverse health effects of smoking]]></category>
		<category><![CDATA[cluster headache]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[effects of nicotine]]></category>
		<category><![CDATA[effects of smoking]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[reasons to stop smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2944</guid>
		<description><![CDATA[Many people are plagued with chronic headaches and migraines and are mystified by what causes them. One probable cause could be second-hand smoke and, if you are a smoker, the act itself. A visit to WebMD.com Migraines and Headaches health center explains how the nicotine contained in tobacco, when inhaled, will stimulate the blood vessels in the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/09/09/smoking-headaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Average 10 Year Decrease in Life Expectancy for Smokers</title>
		<link>http://www.ciggyfree.com/cigblog/2011/09/02/life-expectancy-smokers/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/09/02/life-expectancy-smokers/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 22:00:04 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[benefits of quitting smoking]]></category>
		<category><![CDATA[deaths caused by smoking]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[life expectancy of smokers]]></category>
		<category><![CDATA[long term smoking]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[risk of heart attack]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco related deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2939</guid>
		<description><![CDATA[If you are a smoker who just doesn&#8217;t want to quit, then you are subjecting yourself to a shorter life span than average. By continuing to smoke, you have a greater chance of losing 10 years off your life, time that could be spent with your loved ones. You also subject yourself to a general [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/09/02/life-expectancy-smokers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Neurodevelopment of Infants Born to Mothers Who Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2011/08/24/infant-neurodevelopment/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/08/24/infant-neurodevelopment/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 22:00:51 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[developmental problems]]></category>
		<category><![CDATA[fda warnings]]></category>
		<category><![CDATA[george wehby]]></category>
		<category><![CDATA[health warnings of tobacco]]></category>
		<category><![CDATA[journal of human capital]]></category>
		<category><![CDATA[neurodevelopment of infants]]></category>
		<category><![CDATA[pregnant women smokers]]></category>
		<category><![CDATA[prenatal care]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking studies]]></category>
		<category><![CDATA[socioeconomic status]]></category>
		<category><![CDATA[the impact of maternal smoking during pregnancy on early child neurodevelopment]]></category>
		<category><![CDATA[university of iowa's college of public health]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2936</guid>
		<description><![CDATA[Research statistics gathered by a study lead by Professor George Wehby of the University of Iowa&#8217;s College of Public Health have revealed startling evidence about the neurodevelopment of babies of mothers that smoke during pregnancy, and these facts are much worse than expected. The study&#8217;s female participants were from health clinics in the countries of [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/08/24/infant-neurodevelopment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The FDA&#8217;s 9 New Cigarette Health Warnings</title>
		<link>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:00:02 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[cigarette warnings]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[deaths caused by smoking]]></category>
		<category><![CDATA[fda tobacco warning]]></category>
		<category><![CDATA[smoking danger to unborn baby]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking related amputations]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco deaths]]></category>
		<category><![CDATA[tobacco you killed my mom]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2923</guid>
		<description><![CDATA[September 22, 2012 marks a monumental change in the appearance of cigarette packaging in the United States. At this time, new warning labels must appear on all cigarette packs. Each warning targets a specific danger of smoking with a graphic color image that communicates the intent of the warning. There were 9 significant warnings decided [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarettes are Addictive and Infectious</title>
		<link>http://www.ciggyfree.com/cigblog/2011/07/15/cigarettes-addictive-and-infectious/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/07/15/cigarettes-addictive-and-infectious/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 22:00:30 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[bacteria exposure]]></category>
		<category><![CDATA[campylobacter]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette bacteria]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[clostridium]]></category>
		<category><![CDATA[corynebacterium]]></category>
		<category><![CDATA[e coli]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[klebsiella]]></category>
		<category><![CDATA[pseudomonas aeruginosa]]></category>
		<category><![CDATA[smoking and pneumonia]]></category>
		<category><![CDATA[staphylococcus]]></category>
		<category><![CDATA[stenotrophomonas maltophilia]]></category>
		<category><![CDATA[toxic chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2861</guid>
		<description><![CDATA[Everyone knows cigarettes are extremely dangerous and addictive. An American researcher wanted to also draw attention to how infectious the tobacco in cigarettes is, as the substance is laden with bacteria. In fact, there is so much bacteria present in tobacco, Amy Sapkoto believes the number of germs could certainly be compared to the number [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/07/15/cigarettes-addictive-and-infectious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How Your Cigarette Butts Engage Social Responsibility</title>
		<link>http://www.ciggyfree.com/cigblog/2011/07/01/cigarette-butts-social-responsibility/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/07/01/cigarette-butts-social-responsibility/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 22:00:28 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Environmental News]]></category>
		<category><![CDATA[arsenic]]></category>
		<category><![CDATA[cadmium]]></category>
		<category><![CDATA[cig]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette litter]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[doe fund]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[fire hazard]]></category>
		<category><![CDATA[lead]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2862</guid>
		<description><![CDATA[In just one hour, one billion cigarette butts around the world are improperly disposed of and merely tossed on the ground. This is the most prevalent form of litter found globally. In fact, in Western countries cigarette butts account for 50% of litter. The Doe Fund of New York City commits itself to social responsibility [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/07/01/cigarette-butts-social-responsibility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Celebrating Smoke Free Lives</title>
		<link>http://www.ciggyfree.com/cigblog/2011/06/17/women-celebrating-smoke-free/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/06/17/women-celebrating-smoke-free/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 22:00:33 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Quit Smoking Stories]]></category>
		<category><![CDATA[benefits of quitting smoking]]></category>
		<category><![CDATA[center for tobacco control research and education]]></category>
		<category><![CDATA[depression in women]]></category>
		<category><![CDATA[quit line counselors]]></category>
		<category><![CDATA[quit smoking resource]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoke free women]]></category>
		<category><![CDATA[smoking cessation program support]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tobacco-free pregnancy initiative]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[withdrawal symptoms]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2863</guid>
		<description><![CDATA[Smoke Free Women is an organization serving as a resource for women who are looking to quit smoking, as well as acting as a support system for women who have already quit. Approximately one in five American women is a smoker. Almost 80% of them have a desire to quit. Created by the Tobacco Control [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/06/17/women-celebrating-smoke-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anticorrosion Benefits for Steel Derived from Cigarette Butts&#8217; Toxins</title>
		<link>http://www.ciggyfree.com/cigblog/2011/06/03/cigarette-butts-anticorrosion-steel/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/06/03/cigarette-butts-anticorrosion-steel/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 22:00:09 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Environmental News]]></category>
		<category><![CDATA[cigarette butts]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette litter costs]]></category>
		<category><![CDATA[cigarette research]]></category>
		<category><![CDATA[cigarette toxins]]></category>
		<category><![CDATA[corrosion inhibitors]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[smokers lungs]]></category>
		<category><![CDATA[whats in cigarettes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2860</guid>
		<description><![CDATA[There are estimates that gauge more than 4.5 trillion cigarette butts litter the streets and ground across the world on an annual basis. Aside from the displeasing aesthetics of these butts, there are numerous environmental consequences of this toxic litter, including the leaching of chemicals into our waterways. A team of researchers led by scientist [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/06/03/cigarette-butts-anticorrosion-steel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Effects of Smoking on Your Health, Wallet &amp; Family</title>
		<link>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/#comments</comments>
		<pubDate>Fri, 20 May 2011 20:22:54 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[cigarette chemcials]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[financial impact of smoking]]></category>
		<category><![CDATA[health impact of smoking]]></category>
		<category><![CDATA[risk of heart attack]]></category>
		<category><![CDATA[risks of getting a stroke]]></category>
		<category><![CDATA[smoking and carbon monoxide]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[us surgeon general]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2864</guid>
		<description><![CDATA[The Surgeon General notes smoking-related deaths to be the most preventable cause of death in the United States. One in four Americans smoke cigarettes, and each year, over 400,000 people die from smoking-related diseases. The habit of smoking also leads to tremendous financial and interpersonal relationship strains. What Smoking Does to Your Health Each puff [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Tobacco Gets Intimate with Girls and Women with Kiss Cigarettes</title>
		<link>http://www.ciggyfree.com/cigblog/2011/05/07/girls-and-women-kiss-cigarettes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/05/07/girls-and-women-kiss-cigarettes/#comments</comments>
		<pubDate>Sat, 07 May 2011 19:48:39 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[big tobacco ads]]></category>
		<category><![CDATA[innovative tobacco products]]></category>
		<category><![CDATA[kiss cigarettes]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[tobacco ads]]></category>
		<category><![CDATA[tobacco advertising]]></category>
		<category><![CDATA[tobacco company profits]]></category>
		<category><![CDATA[young women smokers]]></category>
		<category><![CDATA[youth smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2896</guid>
		<description><![CDATA[Sorry to say, but we are not making this stuff up. We were researching internet statistics on how many women and men will not date a smoker. They are turned off by the awful ashtray taste and breath odor and wouldn&#8217;t think of kissing someone who repels them. When googling the phrase &#8220;kiss a smoker,&#8221; [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/05/07/girls-and-women-kiss-cigarettes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Users of Smoking Cessation Drug Chantix Experience Increased Aggressive Behavior</title>
		<link>http://www.ciggyfree.com/cigblog/2011/04/21/chantix-increased-aggressive-behavior/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/04/21/chantix-increased-aggressive-behavior/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 07:48:10 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[chantix depression]]></category>
		<category><![CDATA[chantix side effects]]></category>
		<category><![CDATA[chantix warning]]></category>
		<category><![CDATA[drug side effects]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[neuropsychiatric symptoms]]></category>
		<category><![CDATA[nicotine blocker]]></category>
		<category><![CDATA[pfizer]]></category>
		<category><![CDATA[quit smoking aid]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[side effects of quitting]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[violent behavior]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2902</guid>
		<description><![CDATA[Over two million people attempt to quit smoking each year in the United States. Popular methods of quitting include using smoking cessation aids, such as nicotine replacement products or anti-nicotine medications. Common effects of smoking cessation include increased levels of irritability and anxiety as the body adjusts to the lack of nicotine. One common smoking [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/04/21/chantix-increased-aggressive-behavior/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not Stopping Smoking, So What’s Your Excuse?</title>
		<link>http://www.ciggyfree.com/cigblog/2011/02/21/excuses-not-stopping-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/02/21/excuses-not-stopping-smoking/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 01:29:03 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Quit Smoking Stories]]></category>
		<category><![CDATA[excuses for not smoking]]></category>
		<category><![CDATA[reasons to smoke]]></category>
		<category><![CDATA[smoking excuses]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2865</guid>
		<description><![CDATA[A smoker can have all the reason in the world to quit, but still be able to come up with an excuse not to. There are many excuses smokers hang on to in order to avoid smoking cessation. Some of the reasons smokers use include fear of physical, emotional, and interpersonal stress. But excuses are [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/02/21/excuses-not-stopping-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tried to Quit Before? &#8230;</title>
		<link>http://www.ciggyfree.com/cigblog/2011/02/18/tried-to-quit-before/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/02/18/tried-to-quit-before/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 03:52:36 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[health dingwell phd]]></category>
		<category><![CDATA[quit smoking help line]]></category>
		<category><![CDATA[stop smoking advice]]></category>
		<category><![CDATA[stop smoking counseling]]></category>
		<category><![CDATA[The Easiest Way to Stop Smoking]]></category>
		<category><![CDATA[tips for stopping smoking]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2889</guid>
		<description><![CDATA[&#8230; here’s some advice to try again. This article is written by Heath Dingwell, Ph.D. Dingwell is the author of The Easiest Way to Stop Smoking: Finding the Way That Works Best For You, published by Turner Publishing in 2011. If First You Don&#8217;t Succeed&#8230; The saying goes, “If at first you don’t succeed, try, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/02/18/tried-to-quit-before/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minnesota is Kicking Butt!</title>
		<link>http://www.ciggyfree.com/cigblog/2011/01/24/minnesota-is-kicking-butt/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/01/24/minnesota-is-kicking-butt/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 03:23:06 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[30 year smoking study]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[stop smoking study]]></category>
		<category><![CDATA[university of minnesota]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2866</guid>
		<description><![CDATA[There’s some great news to share from the anti-smoking front: more people are quitting and fewer people are starting. In a recent presentation to the American Heart Association, researchers unveiled these positive findings. Where there is still work to be done, the numbers are quite promising. The Thirty Year Smoking Study University of Minnesota researchers [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/01/24/minnesota-is-kicking-butt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Consequences of Smokeless Tobacco</title>
		<link>http://www.ciggyfree.com/cigblog/2011/01/07/health-risks-smokeless-tobacco/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/01/07/health-risks-smokeless-tobacco/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 21:42:02 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Nicotine Addiciton Dependence]]></category>
		<category><![CDATA[leukoplakia]]></category>
		<category><![CDATA[mouth cancer risks]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smokeless tobacco]]></category>
		<category><![CDATA[smokeless tobacco dangers]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2867</guid>
		<description><![CDATA[Spit is a common tobacco product used amongst young people and athletes. Often flavored, these smokeless tobacco products are viewed as both tasty and appealing. But the health consequences associated with this product are serious—just as serious as dangers associated with cigarettes. It is imperative that people recognize these consequences. What is Smokeless Tobacco? Smokeless [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/01/07/health-risks-smokeless-tobacco/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cigarette Smoke Exposure Not Safe in Any Amount</title>
		<link>http://www.ciggyfree.com/cigblog/2010/12/22/cigarette-smoke-exposure-warning/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/12/22/cigarette-smoke-exposure-warning/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 08:16:11 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[cigarette poisioning]]></category>
		<category><![CDATA[cigarette smoke]]></category>
		<category><![CDATA[copd]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[exposure to nicotine]]></category>
		<category><![CDATA[exposure to tobacco smoke]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[tobacco smoke exposure]]></category>
		<category><![CDATA[us surgeon general]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2874</guid>
		<description><![CDATA[Have you seen the recent new headline: Surgeon General Issues Latest Warning: Tobacco Smoke Exposure Not Safe in Any Amount? Statistics highlight how one in five Americans are first-hand smokers. Whether these smokers have one cigarette a week, or an entire pack a day, the poisonous effects of cigarette smoke does not discriminate. There are [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/12/22/cigarette-smoke-exposure-warning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teen Smokers Often Find Depression Follows Taking up Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2010/12/13/teen-smoking-depression/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/12/13/teen-smoking-depression/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 02:54:48 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety and depression]]></category>
		<category><![CDATA[sleep disruption]]></category>
		<category><![CDATA[smoking and anxiety]]></category>
		<category><![CDATA[smoking and depression]]></category>
		<category><![CDATA[teen smokers]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[teenager smokers]]></category>
		<category><![CDATA[youth smokers]]></category>
		<category><![CDATA[youth tobacco use]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2868</guid>
		<description><![CDATA[A commonly admitted reason teenagers have began smoking is that they are seeking a boost for their mood. Canadian researchers surveyed teen smokers to determine how smoking actually affected their moods. What they discovered was that smoking can actually depress and not enhance the teens’ mental state of being. Teenage Smoking and Moods: The Study [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/12/13/teen-smoking-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Management After Quitting Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2010/11/15/weight-management-after-quitting-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/11/15/weight-management-after-quitting-smoking/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 23:40:12 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[fear of gaining weight]]></category>
		<category><![CDATA[lemonade recipe using stevia]]></category>
		<category><![CDATA[quit smoking and weight gain]]></category>
		<category><![CDATA[reduce cravings when quitting smoking]]></category>
		<category><![CDATA[smoking and weight]]></category>
		<category><![CDATA[stevia benefits]]></category>
		<category><![CDATA[stop smoking tips]]></category>
		<category><![CDATA[weight management stopping smoking]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2855</guid>
		<description><![CDATA[When a person stops smoking the energy they have directed into smoking is often transferred to food. Cravings can increase and many people often tend to eat more. If you are prepared and integrate some simple weight management tips you&#8217;ll find it much easier to maintain your weight as you give up cigarettes permanently. Weight [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/11/15/weight-management-after-quitting-smoking/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Winning the Fight Against Throat Cancer</title>
		<link>http://www.ciggyfree.com/cigblog/2010/10/29/winning-fight-againt-throat-cancer/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/10/29/winning-fight-againt-throat-cancer/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 03:14:49 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[cancer statistics]]></category>
		<category><![CDATA[difficulty swallowing]]></category>
		<category><![CDATA[mayo clinic]]></category>
		<category><![CDATA[medical advancements]]></category>
		<category><![CDATA[robotic cancer operation]]></category>
		<category><![CDATA[throat cancer procedure]]></category>
		<category><![CDATA[winning fight against cancer]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2850</guid>
		<description><![CDATA[For smokers, the risk of cancer increases each year they remain a smoker. One area cancer can greatly effect smokers is in the throat, mouth, and lungs. Cancer detection, cancer operations, and related procedures are a big business. They amount to billions of dollars being spent each year in medical and hospital expenses. Another booming [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/10/29/winning-fight-againt-throat-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Some Helpful Tips to Quit Smoking Successfully</title>
		<link>http://www.ciggyfree.com/cigblog/2010/08/06/helpful-quit-smoking-tips/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/08/06/helpful-quit-smoking-tips/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 19:49:48 +0000</pubDate>
		<dc:creator>paul_brickhill</dc:creator>
				<category><![CDATA[Tips and Support]]></category>
		<category><![CDATA[addiction psychology]]></category>
		<category><![CDATA[cigarette cravings]]></category>
		<category><![CDATA[coffee and cigarettes]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[quit smoking tips]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[stop smoking herbs]]></category>
		<category><![CDATA[stop smoking hypnosis]]></category>
		<category><![CDATA[stop smoking hypnotherapy]]></category>
		<category><![CDATA[stop smoking tips]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2843</guid>
		<description><![CDATA[Following are some helpful tips that will help you quit smoking for good. Quitting smoking is not the easiest of things; some scientists have even remarked that it is more addictive than heroin. And this of course, highlights how hard it can be to stay committed to the cause and to remain on path of [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2010/08/06/helpful-quit-smoking-tips/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>WebQuit Nationwide Stop Smoking Study Offers Free Tools and Support</title>
		<link>http://www.ciggyfree.com/cigblog/2010/07/28/webquit-stop-smoking-study/</link>
		<comments>http://www.ciggyfree.com/cigblog/2010/07/28/webquit-stop-smoking-study/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 22:23:20 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Research]]></category>
		<category><![CDATA[consultant on smoking cessation]]></category>
		<category><![CDATA[fred hutchinson cancer research center]]></category>
		<category><![CDATA[free stop smoking aids]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[smoking cessation program support]]></category>
		<category><![CDATA[smoking prevention and cessation programs]]></category>
		<category><![CDATA[sstop smoking study]]></category>
		<category><![CDATA[stop smoking research]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2835</guid>
		<description><![CDATA[Would you like to quit smoking in the next 30 days? Bloggers nationwide are sharing the news about a nationwide smoking cessation study being conducted by Seattle&#8217;s Fred Hutchinson Cancer Research Center. Fred Hutch (for short) is a world leader in cancer research, treatment, and prevention. This new program aims to improve the effectiveness of [...]]]></description>
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		<slash:comments>0</slash:comments>
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