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	<title>ciggyfree.com &#187; Smoking Facts</title>
	<atom:link href="http://www.ciggyfree.com/cigblog/category/smoking-facts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ciggyfree.com/cigblog</link>
	<description>The Quit Smoking Blog</description>
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		<title>On Average 10 Year Decrease in Life Expectancy for Smokers</title>
		<link>http://www.ciggyfree.com/cigblog/2011/09/02/life-expectancy-smokers/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/09/02/life-expectancy-smokers/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 22:00:04 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[benefits of quitting smoking]]></category>
		<category><![CDATA[deaths caused by smoking]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[life expectancy of smokers]]></category>
		<category><![CDATA[long term smoking]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[risk of heart attack]]></category>
		<category><![CDATA[smoking related illnesses]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco related deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2939</guid>
		<description><![CDATA[If you are a smoker who just doesn&#8217;t want to quit, then you are subjecting yourself to a shorter life span than average. By continuing to smoke, you have a greater chance of losing 10 years off your life, time that could be spent with your loved ones. You also subject yourself to a general [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/09/02/life-expectancy-smokers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The FDA&#8217;s 9 New Cigarette Health Warnings</title>
		<link>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:00:02 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[Tobacco Regulation]]></category>
		<category><![CDATA[cigarette warnings]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[deaths caused by smoking]]></category>
		<category><![CDATA[fda tobacco warning]]></category>
		<category><![CDATA[smoking danger to unborn baby]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking related amputations]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco deaths]]></category>
		<category><![CDATA[tobacco you killed my mom]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2923</guid>
		<description><![CDATA[September 22, 2012 marks a monumental change in the appearance of cigarette packaging in the United States. At this time, new warning labels must appear on all cigarette packs. Each warning targets a specific danger of smoking with a graphic color image that communicates the intent of the warning. There were 9 significant warnings decided [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/07/22/9-fda-cigarette-warnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarettes are Addictive and Infectious</title>
		<link>http://www.ciggyfree.com/cigblog/2011/07/15/cigarettes-addictive-and-infectious/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/07/15/cigarettes-addictive-and-infectious/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 22:00:30 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[bacteria exposure]]></category>
		<category><![CDATA[campylobacter]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette bacteria]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[clostridium]]></category>
		<category><![CDATA[corynebacterium]]></category>
		<category><![CDATA[e coli]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[klebsiella]]></category>
		<category><![CDATA[pseudomonas aeruginosa]]></category>
		<category><![CDATA[smoking and pneumonia]]></category>
		<category><![CDATA[staphylococcus]]></category>
		<category><![CDATA[stenotrophomonas maltophilia]]></category>
		<category><![CDATA[toxic chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2861</guid>
		<description><![CDATA[Everyone knows cigarettes are extremely dangerous and addictive. An American researcher wanted to also draw attention to how infectious the tobacco in cigarettes is, as the substance is laden with bacteria. In fact, there is so much bacteria present in tobacco, Amy Sapkoto believes the number of germs could certainly be compared to the number [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/07/15/cigarettes-addictive-and-infectious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Effects of Smoking on Your Health, Wallet &amp; Family</title>
		<link>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/</link>
		<comments>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/#comments</comments>
		<pubDate>Fri, 20 May 2011 20:22:54 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[cigarette chemcials]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[financial impact of smoking]]></category>
		<category><![CDATA[health impact of smoking]]></category>
		<category><![CDATA[risk of heart attack]]></category>
		<category><![CDATA[risks of getting a stroke]]></category>
		<category><![CDATA[smoking and carbon monoxide]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[us surgeon general]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2864</guid>
		<description><![CDATA[The Surgeon General notes smoking-related deaths to be the most preventable cause of death in the United States. One in four Americans smoke cigarettes, and each year, over 400,000 people die from smoking-related diseases. The habit of smoking also leads to tremendous financial and interpersonal relationship strains. What Smoking Does to Your Health Each puff [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2011/05/20/smoking-health-wallet-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do Nicotine, Sugar, Urine, and Arsenic Have in Common?</title>
		<link>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/</link>
		<comments>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 12:11:41 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette additives]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[cigarette facts]]></category>
		<category><![CDATA[cigarette ingredients]]></category>
		<category><![CDATA[cigarette toxins]]></category>
		<category><![CDATA[heavy metals in cigarettes]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[taste of cigarettes]]></category>
		<category><![CDATA[whats in cigarettes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=2772</guid>
		<description><![CDATA[Who would ever think of putting nicotine, sugar, urine, and arsenic in the same sentence? If you have ever smoked a cigarette you may not have to speak the words in a sentence together to experience their relationship. Here are a few cigarette facts! The Power of Nicotine When inhaling the smoke from a cigarette, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2009/12/28/nicotine-sugar-urea-arsenic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>One Smoker&#8217;s Advice to Teens: Add up the Costs of Cigarettes</title>
		<link>http://www.ciggyfree.com/cigblog/2008/04/13/one-smokers-advice-to-teens-add-up-the-costs/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/04/13/one-smokers-advice-to-teens-add-up-the-costs/#comments</comments>
		<pubDate>Sun, 13 Apr 2008 19:01:18 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[benefits of smoking]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[cigarette taxes]]></category>
		<category><![CDATA[cost of cigarettes]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[nicotine facts]]></category>
		<category><![CDATA[nicotine habit]]></category>
		<category><![CDATA[teen smokers]]></category>
		<category><![CDATA[teenage smokers]]></category>
		<category><![CDATA[tobacco taxes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/04/13/one-smokers-advice-to-teens-add-up-the-costs/</guid>
		<description><![CDATA[While most adults would counsel the greatest negative involved with smoking cigarettes is increased risk of lung cancer. This truth is far away in the minds of most young smokers, they tend to not even think about it. So, if you&#8217;re a teen smoker and &#8220;not afraid&#8221; of lung cancer, just think about the following [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/04/13/one-smokers-advice-to-teens-add-up-the-costs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teens Who Smoke Truly are Acting Brainless</title>
		<link>http://www.ciggyfree.com/cigblog/2008/02/19/teens-who-smoke-truly-are-acting-brainless/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/02/19/teens-who-smoke-truly-are-acting-brainless/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 14:15:10 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[ear institute at university college london]]></category>
		<category><![CDATA[smoking and brain function]]></category>
		<category><![CDATA[smoking and hearing loss]]></category>
		<category><![CDATA[teen smokers]]></category>
		<category><![CDATA[teenage smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2008/02/19/teens-who-smoke-truly-are-acting-brainless/</guid>
		<description><![CDATA[Parents now have another reason to worry about their children smoking. Nicotine might cause the teenage brain to develop abnormally, resulting in changes to the structure of white matter &#8212; the neural tissue through which signals are relayed. Teenagers who smoke, or whose mothers smoked during pregnancy, are also more likely to suffer from auditory [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2008/02/19/teens-who-smoke-truly-are-acting-brainless/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Formaldehyde is in Secondhand Smoke</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/23/formaldehyde-is-in-secondhand-smoke/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/23/formaldehyde-is-in-secondhand-smoke/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 17:47:32 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[formaldehyde exposure]]></category>
		<category><![CDATA[formaldehyde in cigarettes]]></category>
		<category><![CDATA[formaldehyde toxins]]></category>
		<category><![CDATA[international agency for research on cancer]]></category>
		<category><![CDATA[risks of cancer]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[us environmental protection agency]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/11/23/formaldehyde-is-in-secondhand-smoke/</guid>
		<description><![CDATA[Formaldehyde is known as a human carcinogen (cancer-causing substance) by the International Agency for Research on Cancer. It is also known as a human carcinogen by the U.S. Environmental Protection Agency (EPA). Formaldehyde in sidestream cigarette smoke is evident in concentrations of up to three times above occupational limits, which readily accounts for eye and [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/11/23/formaldehyde-is-in-secondhand-smoke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tobacco Deaths a Third World Plague</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/10/tobacco-deaths-a-third-world-plague/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/10/tobacco-deaths-a-third-world-plague/#comments</comments>
		<pubDate>Sun, 11 Nov 2007 01:50:21 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[male smokers]]></category>
		<category><![CDATA[smoking in developing countries]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[the tobacco atlas]]></category>
		<category><![CDATA[tobacco deaths]]></category>
		<category><![CDATA[tobacco related deaths]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[world health organization]]></category>
		<category><![CDATA[world lung association]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/11/10/tobacco-deaths-a-third-world-plague/</guid>
		<description><![CDATA[Facts tell us tobacco deaths on the rise and increasing in many countries. Judith Longstaff Mackay, a senior policy adviser to the World Health Organisation, said cigarette markets were shrinking in advanced economies, but growing in developing states. Tobacco-related deaths are expected to double to 10 million a year by 2030, with most fatalities in [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/11/10/tobacco-deaths-a-third-world-plague/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Fear of Gaining Weight Keeping Many Women from Trying to Quit Smoking?</title>
		<link>http://www.ciggyfree.com/cigblog/2007/11/08/is-fear-of-gaining-weight-keeping-many-women-from-trying-to-quit-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/11/08/is-fear-of-gaining-weight-keeping-many-women-from-trying-to-quit-smoking/#comments</comments>
		<pubDate>Thu, 08 Nov 2007 16:23:25 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[addictive behavoirs]]></category>
		<category><![CDATA[beliefs about smoking]]></category>
		<category><![CDATA[bupropion]]></category>
		<category><![CDATA[eating behaviors]]></category>
		<category><![CDATA[fear of gaining weight]]></category>
		<category><![CDATA[nicotine patches and gum]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[overweight women smokers]]></category>
		<category><![CDATA[smoking and body image]]></category>
		<category><![CDATA[smoking and eating problems]]></category>
		<category><![CDATA[smoking and weight]]></category>
		<category><![CDATA[smoking and weight loss]]></category>
		<category><![CDATA[university of michigan health system]]></category>
		<category><![CDATA[women who smoke]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/11/08/is-fear-of-gaining-weight-keeping-many-women-from-trying-to-quit-smoking/</guid>
		<description><![CDATA[[UMHS-Press Release] Women and Smoking Smokers are more likely to have unrealistic body image &#38; eating problems, and women who had weight problems as girls are more likely to start smoking early. Is a fear of getting fatter partly to blame for the fact that nearly one in five American women still smokes, and many [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/11/08/is-fear-of-gaining-weight-keeping-many-women-from-trying-to-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Kills Millions Of People Around The World</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 11:57:06 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette facts]]></category>
		<category><![CDATA[deaths caused by smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking and dna]]></category>
		<category><![CDATA[smoking and sperm damage]]></category>
		<category><![CDATA[smoking and sterility]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[smoking study]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[who]]></category>
		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/</guid>
		<description><![CDATA[Not Succeeding is a failure only if you do not try to quit smoking again. Results from the World Health Organisation (WHO) show that currently there are 1.3 billion smokers in the world. The same data show that every 8 seconds somewhere in the world one person dies from the consequences of smoking. Smoking is [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/14/smoking-kills-millions-of-people-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Reasons to Stop Smoking</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 23:37:33 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[reasons to stop smoking]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and skin problems]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[stop smoking tips]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tobacco habit]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/</guid>
		<description><![CDATA[Do you smoke? Thinking of quitting? Discovery Health lists seven reasons why you should quit smoking right now. Don&#8217;t wait another minute, read this list now, and really think about these seven reasons. If not just for yourself, think of how you are effecting your loved ones. They might just persuade you ditch the smokes [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/11/seven-reasons-to-stop-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Global Cancer Deaths to Hit 17 Million in 2030</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/06/global-cancer-deaths-to-hit-17-million-in-2030/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/06/global-cancer-deaths-to-hit-17-million-in-2030/#comments</comments>
		<pubDate>Sat, 06 Oct 2007 13:27:20 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[life expectancy of smokers]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and disease risks]]></category>
		<category><![CDATA[smoking deaths]]></category>
		<category><![CDATA[smoking in developing countries]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/06/global-cancer-deaths-to-hit-17-million-in-2030/</guid>
		<description><![CDATA[Barcelona &#8211; Cancer deaths will more than double to 17 million people each year in 2030 with poor countries shouldering the heaviest burden from the disease, the head of the UN&#8217;s cancer agency said on Monday. An aging population will bump up cancer rates worldwide in the coming years, especially in developing countries where the [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/06/global-cancer-deaths-to-hit-17-million-in-2030/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effects of the World&#8217;s Growing Number of Smokers</title>
		<link>http://www.ciggyfree.com/cigblog/2007/10/05/the-worlds-growing-number-of-smokers/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/10/05/the-worlds-growing-number-of-smokers/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 19:24:01 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[californians against waste]]></category>
		<category><![CDATA[center for disease control]]></category>
		<category><![CDATA[child tobacco workers]]></category>
		<category><![CDATA[cigarette butts]]></category>
		<category><![CDATA[cigarette litter costs]]></category>
		<category><![CDATA[deforestation and land erosion]]></category>
		<category><![CDATA[golden leaf foundation]]></category>
		<category><![CDATA[green tobacco sickness]]></category>
		<category><![CDATA[philip morris]]></category>
		<category><![CDATA[public smoking restrictions]]></category>
		<category><![CDATA[rj reynolds]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco advertising]]></category>
		<category><![CDATA[tobacco consumption]]></category>
		<category><![CDATA[tobacco crops]]></category>
		<category><![CDATA[tobacco cultivation]]></category>
		<category><![CDATA[tobacco farming]]></category>
		<category><![CDATA[tobacco farming chemicals]]></category>
		<category><![CDATA[tobacco farming ddt]]></category>
		<category><![CDATA[tobacco farming pesticides]]></category>
		<category><![CDATA[tobacco litigation]]></category>
		<category><![CDATA[tobacco lobbyists]]></category>
		<category><![CDATA[tobacco manufacturers]]></category>
		<category><![CDATA[tobacco production]]></category>
		<category><![CDATA[tobacco related deforestation]]></category>
		<category><![CDATA[tobacco settlements]]></category>
		<category><![CDATA[tobacco statistics]]></category>
		<category><![CDATA[tobacco-dependent economy]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/10/05/the-worlds-growing-number-of-smokers/</guid>
		<description><![CDATA[The past decade has seen a remarkable shift in the way Americans view cigarette smoking. Since the massive tobacco litigation settlements began in 1997, the federal government has phased out support for tobacco farming, states and cities have enacted public smoking restrictions, and the number of smokers has steadily declined. Meanwhile, the tobacco industry&#8217;s manipulative [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/10/05/the-worlds-growing-number-of-smokers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking is the Way to Good Health</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/#comments</comments>
		<pubDate>Sat, 29 Sep 2007 01:47:14 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[american lung association]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine gum]]></category>
		<category><![CDATA[nicotine in cigarettes]]></category>
		<category><![CDATA[nicotine inhalers]]></category>
		<category><![CDATA[nicotine patches]]></category>
		<category><![CDATA[senior smokers]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and cardiovascular disease]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[stop smoking courses]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/</guid>
		<description><![CDATA[Cigarette smoking kills approximately 300,000 in the United States each year, and most of these people are seniors. Lung cancer and emphysema are the best-known miserable outcomes. However, accelerated development of atherosclerosis is the most important problem resulting from smoking. This results in heart attacks and strokes, heart pains, leg pains, and many other problems. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/28/quit-smoking-is-the-way-to-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risks Related to Secondhand Smoke (SHS)</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/26/todays-thoughts-9262007/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/26/todays-thoughts-9262007/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 02:01:23 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking statistics]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/26/todays-thoughts-9262007/</guid>
		<description><![CDATA[Secondhand smoke (SHS) causes premature disease and death in nonsmokers, including heart disease and lung cancer. The Surgeon General has concluded that no risk-free level of SHS exposure exists; the only way to fully protect nonsmokers is to completely eliminate smoking in indoor spaces. Studies have determined that levels of airborne particulate matter in restaurants, [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/26/todays-thoughts-9262007/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National Association of Psychiatric Health Systems Teleconference Notes</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 15:29:27 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarettes and alcohol]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[deaths from secondhand smoke]]></category>
		<category><![CDATA[effects of tobacco]]></category>
		<category><![CDATA[heath care costs for smokers]]></category>
		<category><![CDATA[medicaid smoking cessation]]></category>
		<category><![CDATA[mental health recovery]]></category>
		<category><![CDATA[nicotine dependence treatment]]></category>
		<category><![CDATA[nicotine tar]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and anxiety]]></category>
		<category><![CDATA[smoking and depression]]></category>
		<category><![CDATA[smoking and mental illness]]></category>
		<category><![CDATA[smoking and substance abuse]]></category>
		<category><![CDATA[smoking cessation facts]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tobacco related deaths]]></category>
		<category><![CDATA[tobacco use]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/</guid>
		<description><![CDATA[The following information is a the Position Statement on Smoking Policy and Treatment at State Operated Psychiatric Hospitals. Silently and insidiously tobacco sales and tobacco smoking became an accepted way of life not only in our society, but also in our public mental health treatment facilities. Revenue from sales of tobacco provides discretionary income for [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/23/national-association-of-psychiatric-health-systems-teleconference-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Secret Smoker</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 01:00:22 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[addictive behavoirs]]></category>
		<category><![CDATA[addicts brain]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[closet smoker]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[deceptive smoking]]></category>
		<category><![CDATA[lung cancer statistics]]></category>
		<category><![CDATA[nature of addiction]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine dependency]]></category>
		<category><![CDATA[psycology of addiction]]></category>
		<category><![CDATA[secret smoker]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and lung cancer]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[smoking related deaths]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco addiction]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/</guid>
		<description><![CDATA[He would, he says, never cheat on his wife. But each time he smokes a Camel Light, it feels like an infidelity. He promised to quit before they married. He stubbed out his cigarette, washed his face with scented soap and for two months he abstained. He said his wedding vows, toasted her with champagne [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/22/the-secret-smoker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dangers of Secondhand Smoke Around Children</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/16/children-dangers-secondhand-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/16/children-dangers-secondhand-smoking/#comments</comments>
		<pubDate>Sun, 16 Sep 2007 20:37:55 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarettes and children]]></category>
		<category><![CDATA[dangers of secondhand smoke]]></category>
		<category><![CDATA[pregnant women smokers]]></category>
		<category><![CDATA[secondhand smoke]]></category>
		<category><![CDATA[smoking and children]]></category>
		<category><![CDATA[smoking and infants]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/16/today%e2%80%99s-thoughts-sunday-91607/</guid>
		<description><![CDATA[Myth: Children aren&#8217;t affected by secondhand smoke. It&#8217;s okay to smoke in the presence of your kids so long as you don&#8217;t blow the smoke in their face and open a window. The same goes for smoking around your pregnant partner, or a pregnant friend. Have you ever heard this rationalization for smoking around expecting [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/16/children-dangers-secondhand-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Does Smoking Cigarettes Have to Do With Radioactive Radon Gas?</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 21:08:42 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[dangers of tobacco]]></category>
		<category><![CDATA[radioactive radon gas]]></category>
		<category><![CDATA[radionuclides]]></category>
		<category><![CDATA[smoking dangers]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/14/today%e2%80%99s-thoughts-friday-91407/</guid>
		<description><![CDATA[Tobacco research has discovered thousands of risks from the tar and chemicals in cigarettes. Many people are not aware of just how many dangers there are from smoking tobacco, and this is one of those facts that is not widely known. For over 40 years, tobacco researchers and tobacco corporations have known that cigarettes contain [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/14/cigarette-smoking-radon-gas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Cigarettes Effects on Lung Health</title>
		<link>http://www.ciggyfree.com/cigblog/2007/09/13/lung-health-cigarette-smoking/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/09/13/lung-health-cigarette-smoking/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 12:49:04 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette tar]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[lung alveoli]]></category>
		<category><![CDATA[lung cilia]]></category>
		<category><![CDATA[lung diseases]]></category>
		<category><![CDATA[lung health]]></category>
		<category><![CDATA[smoking and lung health]]></category>
		<category><![CDATA[smoking related disease]]></category>
		<category><![CDATA[tar in cigarettes]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/09/13/today%e2%80%99s-thoughts-thursday-91307/</guid>
		<description><![CDATA[Every time you inhale smoke from a cigarette, you kill some of the alveoli, or the air sacks in your lungs. These air sacks are where the oxygen that you breathe in is transferred into your blood. The alveoli will not grow back. So if you destroy them, you permanently have destroyed part of your [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/09/13/lung-health-cigarette-smoking/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Four Million People Die Each Year From Smoking &#8211; Equal to 27 747&#8242;s Crashing Every Day</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 23:18:33 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cancer-causing carcinogens]]></category>
		<category><![CDATA[carcinogen agents in tobacco]]></category>
		<category><![CDATA[carcinogens in tobacco smoke]]></category>
		<category><![CDATA[cigarette carcinogens]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[nicotine toxins]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tobacco chemicals]]></category>
		<category><![CDATA[tobacco related deaths]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/27/today%e2%80%99s-thoughts-monday-82707/</guid>
		<description><![CDATA[&#8220;Four million people die from tobacco related diseases yearly. This is equivalent to twenty-seven 747 airplanes full of passengers crashing every day.&#8221; &#8220;Every eight seconds someone in the world dies from a tobacco-related disease.&#8221; &#8220;The number of tobacco related deaths are estimated to increase to 10 million in 2030; 7 million deaths will occur in [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/27/four-million-annual-smoking-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prediction of a Manmade Pandemic</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/24/thought-of-the-day/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/24/thought-of-the-day/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 09:30:32 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[risks of smoking]]></category>
		<category><![CDATA[smoking risks]]></category>
		<category><![CDATA[tobacco industry]]></category>
		<category><![CDATA[tobacco pandemic]]></category>
		<category><![CDATA[who]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/24/thought-of-the-day/</guid>
		<description><![CDATA[&#8220;Tobacco is fast becoming a greater cause of death and disability than any single disease,&#8221; says the WHO. John Seffrin, CEO of the American Cancer Society, has an even bleaker outlook. &#8220;We&#8217;re about to witness the largest manmade, tobacco-industry-induced pandemic that the world has ever seen.&#8221; Definition of Pandemic from Wikipedia: A pandemic (from Greek [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/08/24/thought-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoke and Mirrors</title>
		<link>http://www.ciggyfree.com/cigblog/2007/07/05/smoke-mirrors/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/07/05/smoke-mirrors/#comments</comments>
		<pubDate>Fri, 06 Jul 2007 02:35:17 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[adult female smokers]]></category>
		<category><![CDATA[adult smokers]]></category>
		<category><![CDATA[anti-tobacco lobbyists]]></category>
		<category><![CDATA[female adult smokers]]></category>
		<category><![CDATA[male smokers]]></category>
		<category><![CDATA[marlboro lights]]></category>
		<category><![CDATA[purchase cigarettes]]></category>
		<category><![CDATA[smoking related cancer]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[stage 3 lung cancer]]></category>
		<category><![CDATA[tobacco products]]></category>
		<category><![CDATA[women smokers]]></category>
		<category><![CDATA[young woman smoking]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/07/05/smoke-mirrors/</guid>
		<description><![CDATA[Although the new Camel No. 9 cigarette&#8217;s manufacturer seeks to entice women with flavor and style, Sandy Hornung, 62, Olathe, said there is nothing glamorous about smoking-related cancer. &#8220;I&#8217;m amazed. I saw this young woman smoking today and I just kind of looked at her like, &#8216;Are you crazy?&#8217;&#8221; Hornung said. When diagnosed with Stage [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/07/05/smoke-mirrors/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Smoking Damages The Lungs</title>
		<link>http://www.ciggyfree.com/cigblog/2007/07/01/how-smoking-damages-the-lungs/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/07/01/how-smoking-damages-the-lungs/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 01:02:42 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[lung damage]]></category>
		<category><![CDATA[lung disease]]></category>
		<category><![CDATA[smoking statistics]]></category>
		<category><![CDATA[tar in cigarettes]]></category>
		<category><![CDATA[tar in tobacco]]></category>
		<category><![CDATA[tar levels in cigarettes]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/07/01/how-smoking-damages-the-lungs/</guid>
		<description><![CDATA[The video &#8220;How Smoking Damages The Lungs,&#8221; explains in easy terms why the 4000 chemicals released by smoking a cigarette will damage your lungs. A simple demonstration helps to give a visual perspective of the tar and chemicals that reach the lungs with each cigarette that is smoked. The message really drives home the point [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/07/01/how-smoking-damages-the-lungs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effects of Smoking on the Skin</title>
		<link>http://www.ciggyfree.com/cigblog/2007/06/21/effects-of-smoking-on-the-skin/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/06/21/effects-of-smoking-on-the-skin/#comments</comments>
		<pubDate>Fri, 22 Jun 2007 01:20:51 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[breathing in smoke]]></category>
		<category><![CDATA[cigarette chemicals]]></category>
		<category><![CDATA[eye wrinkles from smoking]]></category>
		<category><![CDATA[mouth wrinkles from smoking]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[reversing skin damage from smoking]]></category>
		<category><![CDATA[skin largest organ]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[smoking and liver disease]]></category>
		<category><![CDATA[smoking and skin damage]]></category>
		<category><![CDATA[smoking and skin problems]]></category>
		<category><![CDATA[smoking and wrinkles]]></category>
		<category><![CDATA[tobacco chemicals]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/06/21/effects-of-smoking-on-the-skin/</guid>
		<description><![CDATA[Yes it can harm it in several ways. Here are more reasons to quit smoking now. The foods we eat are broken down into nutrients and waste. The nutrients are absorbed by the bloodstream, which transports them around the body to the various organs, the largest of which is the skin. Oxygen is also transported [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/06/21/effects-of-smoking-on-the-skin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoking and Skin Aging</title>
		<link>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 18:55:30 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[exposure to tobacco smoke]]></category>
		<category><![CDATA[eye wrinkles from smoking]]></category>
		<category><![CDATA[mouth wrinkles from smoking]]></category>
		<category><![CDATA[reversing skin damage from smoking]]></category>
		<category><![CDATA[smokers face]]></category>
		<category><![CDATA[smoking and aging]]></category>
		<category><![CDATA[Smoking and Cancer]]></category>
		<category><![CDATA[smoking and collagen damage]]></category>
		<category><![CDATA[smoking and skin aging]]></category>
		<category><![CDATA[smoking and skin damage]]></category>
		<category><![CDATA[smoking and vitamin c]]></category>
		<category><![CDATA[smoking and wrinkles]]></category>
		<category><![CDATA[Smoking Related Diseases]]></category>
		<category><![CDATA[sun damage to skin]]></category>
		<category><![CDATA[women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/</guid>
		<description><![CDATA[Smoking cigarettes ages skin faster than anything else apart from sun damage. There&#8217;s no gentle way of saying this. If you smoke cigarettes you need to stop. Aside from the many health issues associated with smoking, if you care at all about wrinkles and you want to look younger for longer, then smoking is out. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/06/05/smoking-and-skin-aging/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Cigarette Century by Allan M. Brandt</title>
		<link>http://www.ciggyfree.com/cigblog/2007/04/24/book-the-cigarette-century/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/04/24/book-the-cigarette-century/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 16:14:34 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[allan m brandt]]></category>
		<category><![CDATA[candy cigarettes]]></category>
		<category><![CDATA[cigarette advertising campaigns]]></category>
		<category><![CDATA[cigarette slogans]]></category>
		<category><![CDATA[cigarette symbolism]]></category>
		<category><![CDATA[dangers of cigarettes]]></category>
		<category><![CDATA[dangers of smoking tobacco]]></category>
		<category><![CDATA[doctors smoke camels]]></category>
		<category><![CDATA[harvard historian]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/04/24/book-the-cigarette-century/</guid>
		<description><![CDATA[In contrast to the symbol of death and disease it is today, from the early 1900s to the 1960s the cigarette was a cultural icon of sophistication, glamour and sexual allure &#8211; a highly prized commodity for one out of two Americans. Many advertising campaigns from the 1930s through the 1950s extolled the healthy virtues [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/04/24/book-the-cigarette-century/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Camel Banks on Allure of No. 9</title>
		<link>http://www.ciggyfree.com/cigblog/2007/04/02/camel-banks-on-allure-of-no-9/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/04/02/camel-banks-on-allure-of-no-9/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 17:08:53 +0000</pubDate>
		<dc:creator>robbster</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cadiopulmonary rehabilitation]]></category>
		<category><![CDATA[camel no 9]]></category>
		<category><![CDATA[light smokers]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[st josephs hospital]]></category>
		<category><![CDATA[tobacco advertising]]></category>
		<category><![CDATA[tobacco marketing]]></category>
		<category><![CDATA[women smokers]]></category>
		<category><![CDATA[women who smoke]]></category>
		<category><![CDATA[young women smokers]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/04/02/camel-banks-on-allure-of-no-9/</guid>
		<description><![CDATA[Curious smokers of both genders have been buying new cigarettes allegedly marketed toward women, while health advocates continue to bristle at the advertising campaign accompanying the new product. The name of the cigarette, No. 9, calls to mind the name of famous perfumes No. 5 and No. 19 by the legendary design house Chanel. The [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/04/02/camel-banks-on-allure-of-no-9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Survey Finds Americans Do Not Know What is In a Cigarette</title>
		<link>http://www.ciggyfree.com/cigblog/2007/03/28/new-national-survey-finds-most-americans-dont-know-whats-in-a-cigarette/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/03/28/new-national-survey-finds-most-americans-dont-know-whats-in-a-cigarette/#comments</comments>
		<pubDate>Wed, 28 Mar 2007 23:37:12 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[cigarette smoke]]></category>
		<category><![CDATA[spit tobacco]]></category>
		<category><![CDATA[tobacco-free kids]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/03/28/new-national-survey-finds-most-americans-dont-know-whats-in-a-cigarette/</guid>
		<description><![CDATA[A new survey released today by the Campaign for Tobacco-Free Kids finds that most Americans are not aware of the dangerous chemicals in cigarettes and cigarette smoke. The survey found that 71 percent of adults and 79 percent of teens could not name a single chemical found in cigarette smoke, other than tar and nicotine. [...]]]></description>
		<wfw:commentRss>http://www.ciggyfree.com/cigblog/2007/03/28/new-national-survey-finds-most-americans-dont-know-whats-in-a-cigarette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
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