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	<title>ciggyfree.com &#187; Helpful Nutrition</title>
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	<description>The Quit Smoking Blog</description>
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		<title>Antioxidants May Protect Smokers from Lung Cancer</title>
		<link>http://www.ciggyfree.com/cigblog/2008/08/16/antioxidants-may-protect-smokers-from-lung-cancer/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/08/16/antioxidants-may-protect-smokers-from-lung-cancer/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 17:50:42 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Helpful Nutrition]]></category>
		<category><![CDATA[antioxidants disease prevention]]></category>
		<category><![CDATA[benefits of apples]]></category>
		<category><![CDATA[benefits of black tea]]></category>
		<category><![CDATA[benefits of chocolate]]></category>
		<category><![CDATA[benefits of grapes]]></category>
		<category><![CDATA[benefits of green tea]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[kaempferol]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[quercetin]]></category>
		<category><![CDATA[smoking study]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=814</guid>
		<description><![CDATA[Healthnotes Newswire Article Reports Smoking generates free radicals in the body, causing cell damage that can sometimes lead to cancer. A study found that smokers might protect themselves from developing lung cancer by eating foods that are rich in antioxidants called flavonoids. Quit Smoking Now — The Best Bet for Better Health Smoking increases the [...]]]></description>
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		<title>Recent Smoking Study: Tropical Mushroom Extract Fights Cancer</title>
		<link>http://www.ciggyfree.com/cigblog/2008/05/17/recent-study-tropical-mushroom-extract-fights-cancer/</link>
		<comments>http://www.ciggyfree.com/cigblog/2008/05/17/recent-study-tropical-mushroom-extract-fights-cancer/#comments</comments>
		<pubDate>Sat, 17 May 2008 08:22:05 +0000</pubDate>
		<dc:creator>Kabuki</dc:creator>
				<category><![CDATA[Helpful Nutrition]]></category>
		<category><![CDATA[alternative therapy]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breast cancer cells]]></category>
		<category><![CDATA[british journal of cancer]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[cancer research]]></category>
		<category><![CDATA[cancer study]]></category>
		<category><![CDATA[dr daniel sliva]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[mesima]]></category>
		<category><![CDATA[methodist research institute]]></category>
		<category><![CDATA[mushroom extract]]></category>
		<category><![CDATA[mushroom phellinus linteus]]></category>
		<category><![CDATA[nutraceuticals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[traditional chinese medicine]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/?p=777</guid>
		<description><![CDATA[An April press release from Cancer Research UK reports that an extract of the mushroom Phellinus linteus has been found to halt the growth of breast cancer cells in vitro. Previous studies have also shown the species to be effective against prostate, skin, and lung cancer cells, but up until now nobody knew how it [...]]]></description>
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		<title>Small-Cell Lung Cancer and Green Tea</title>
		<link>http://www.ciggyfree.com/cigblog/2007/08/01/small-cell-lung-cancer-and-green-tea/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/08/01/small-cell-lung-cancer-and-green-tea/#comments</comments>
		<pubDate>Thu, 02 Aug 2007 02:02:18 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Helpful Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[apoptosis]]></category>
		<category><![CDATA[catechin]]></category>
		<category><![CDATA[catechin content]]></category>
		<category><![CDATA[david sadava phd]]></category>
		<category><![CDATA[egcg]]></category>
		<category><![CDATA[epidemiology]]></category>
		<category><![CDATA[epigallocatechin-3 gallate]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[programmed cell death]]></category>
		<category><![CDATA[sclc]]></category>
		<category><![CDATA[small-cell lung carcinoma]]></category>
		<category><![CDATA[stop tumor growth]]></category>
		<category><![CDATA[telomerase]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/08/01/small-cell-lung-cancer-and-green-tea/</guid>
		<description><![CDATA[By Jeni Baker &#8211; Green tea data show promise in treating small-cell lung carcinoma: Ingredient brings about cell death by reducing activity of key enzyme The statistics are sobering. Small-cell lung carcinoma (SCLC), which represents 15-20 percent of all lung cancer cases, is fatal within five years in more than 85 percent of the patients [...]]]></description>
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		<title>FDA Attacks Complementary and Alternative Health Care</title>
		<link>http://www.ciggyfree.com/cigblog/2007/04/17/fda-attacks-complementary-and-alternative-health-care/</link>
		<comments>http://www.ciggyfree.com/cigblog/2007/04/17/fda-attacks-complementary-and-alternative-health-care/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 20:23:03 +0000</pubDate>
		<dc:creator>CiglessBot</dc:creator>
				<category><![CDATA[Helpful Nutrition]]></category>
		<category><![CDATA[alternative health care]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[biofeedback]]></category>
		<category><![CDATA[color therapy]]></category>
		<category><![CDATA[complementary medicine and FDA]]></category>
		<category><![CDATA[dr rima laibow]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[fda attorneys]]></category>
		<category><![CDATA[free herb ecourse]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[learning herbs]]></category>
		<category><![CDATA[natural therapies foundation]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[neurotherapy]]></category>
		<category><![CDATA[nutritional counseling]]></category>
		<category><![CDATA[reflexology]]></category>
		<category><![CDATA[sound therapy]]></category>
		<category><![CDATA[wellness consulting]]></category>

		<guid isPermaLink="false">http://www.ciggyfree.com/cigblog/2007/04/17/fda-attacks-complementary-and-alternative-health-care/</guid>
		<description><![CDATA[Taken From: Learning Herbs I just spent three days reading, re-reading, researching and discussing the proposed FDA guidelines for &#8220;Complementary and Alternative Medicine&#8221; with two FDA attorneys. You can download a copy of this proposal for yourself below. When I first heard about this FDA attack on complementary and alternative health care, I considered it [...]]]></description>
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