The Quit Smoking Blog—When you’re ready…this blog is about helping you stop smoking. That's it.

Marboro Man
Weak Tobacco Laws in Russia Increase Risk to Women and Children

By Debra Birkholz

Gregory Feifer, of Radio Free Europe, Radio Liberty recently published an article on tobacco use in Russia.

He pointed out how the current laws, and heavy   (more…)

Cigarettes up to 20 Percent Sugar
What Do Nicotine, Sugar, Urine, and Arsenic Have in Common?

By Sandy Breckenridge

Who would ever think of putting nicotine, sugar, urine, and arsenic in the same sentence?

If you have ever smoked a cigarette you may not have   (more…)

Unlock the Secret
Stop Smoking Book Offers an Holistic Approach to Quit

By Barbara Cronin

Every now and then we come across a resource that we feel deserves some attention.

The following is a review of a stop smoking book of   (more…)

Live Bacteria in Cigarettes
Research Discovers Tobacco in Cigarettes Contain Live Bacteria Strains and Human Pathogens

By Sandy Breckenridge

Scientific American just published an article by Brett Isreal with a stiff warning that users of tobacco products are also inhaling live bacteria into their   (more…)

Perplexed Popeye
Don’t Put That in Your Pipe and Smoke it

By Sandy Breckenridge

Matt Apuzzo, of the Associated Press reported on a tax loophole that many Big Tobacco manufactures quickly jumped on to reduce their tax base.

By cleverly   (more…)

Essential Oil Breathing Pipes
Herbal Stop Smoking Aid – The Science Behind Essential Breathing Pipes

By Sandy Breckenridge

One of our website visitors recently alerted us to a fascinating way to help smokers quit.

For a moment, imagine using the same delivery device   (more…)

Stop Smoking Now
60 Research Papers on Toxicity of Smoking Destroyed in 1992 by Imperial Tobacco Company

By Sandy Breckenridge

Report from Canadian Medical Association Journal.

Earlier this month it was reported in an abstract paper by Canadian Medical Association Journal that British American Tobacco had   (more…)

Stop Smoking Expert, Valerie Dawson
Want to Quit Smoking? Discover the Easy Quit Hypnosis Program

By Sandy Breckenridge

If you’re still a smoker like 45.3 million other Americans but want to quit you may want to consider an approach that is getting good   (more…)

Mixing Prescription Drugs and Alcohol
US Judicial Panel May Seek Multidistrict Litigation for Mounting Chantix Lawsuits

By Sandy Breckenridge

Again, the stop smoking drug, Chantix, has made the news, and for a very sad reason.

The recent news story we are referring to is a   (more…)

Stop Smoking Right Now Program Frees Your Mind
Quit Smoking Right Now: Help Stop Smoking Program has 90% Success Rate

By Barbara Cronin

If you’re one of the 1.2 billion people still smoking (or someone you love is still smoking) you may be interested in the Quit Smoking   (more…)

Stop Smoking Ebook
The Easy Quit System: Kick Your Smoking Habit for Good

By Barbara Cronin

There are so many methods for quitting smoking that the advertisers claim will work.

There’s the patch, the pills, the gums, the smokeless cigarettes, and the   (more…)

Smoke Deter Formula
Herbal Stop Smoking Aid – Using Homeopathic Medicines to Quit Smoking

By Barbara Cronin

We all know the dangers of smoking, even the dangers associated with second smoke are well documented.

With this alarming information constantly etched into the mind   (more…)

Smoking While Driving
Lighting Up While Driving Can Be Costly

By Sandy Breckenridge

This week’s tobacco news was filled with history making reports about congress signing off on regulation of tobacco by the FDA.

Many opinions are floating around.   (more…)

Stubbing The Butt
Kick Your Smoking Habit in 38 Minutes and 13 Seconds

By Barbara Cronin

Quit Smoking Today has quite a promising guarantee.

This stop smoking program was created to help smokers stop now by Rob Mellor.

In his program Mellor reports   (more…)

stopping smoking
May 31 Celebrate World No Tobacco Day

By Sandy Breckenridge

In 1987 World No Tobacco Day was created by WHO, the World Health Organization.

With a focus on the negative health effects of tobacco smoking, the   (more…)

Herbal Stop Smoking Lozenges
Herbal Stop Smoking Aid that Helps with Nicotine Withdrawl and Cravings

By Sandy Breckenridge

One of the challenges when quitting smoking is getting through the few days of nicotine withdrawal symptoms.

Luckily the symptoms of withdrawal do not last as   (more…)

Love Helped Will and Mari Bontrager Quit Smoking
We Quit Smoking for Love. We Both Succeeded.

By Will Bontrager

I want a cigarette so bad.

Yesterday, we fought with tech support of our Internet service provider…for hours. They kept putting us on hold, handing us   (more…)

Get Free From Tobacco Addiction
Raising the Smoking Age, Black Market Cigs & 4 Billion for Health Care

By Kirk VandenBerghe

This week the news reported several tobacco related stories.

As the senate passes a bill to protect young Americans from the effects and dangers of smoking,   (more…)

Crushing a Pack of Cigarettes
Way to Go California – 1 800 No Butts at Your Service

By Sandy Breckenridge

California’s Example Provides Encouragement that Smokers Can Stop

Today in the LA Times, it was reported that the use of cigarettes in California is steadily declining.

Smoking   (more…)

Popeye Candy Cigarettes
Will New FDA Regulations Backfire and Lend Big Tobacco a Hand?

By Sandy Breckenridge

Government tobacco regulation has been a topic of discussion for years.

Today, the house approved a bill titled, “Family Smoking Prevention and Tobacco Control Act” that   (more…)

Cigarette Smoking is Like Burning Up Your Money
The Winners and Losers – Largest Tobacco Tax Increase

By Sandy Breckenridge

It wasn’t so long ago that Measure 50 was put before a people’s vote in the state of Oregon.

If it had passed, Oregon would   (more…)

Stinky cigarette smoke
Smoking Ups Colon Cancer Risk

By Robbster

Italian researchers recently reported that smoking cigarettes ups the the risk of getting colorectal cancer by 18 percent and the risk of malignancy by about   (more…)

FTC Research on Cigarettes
FTC Discontinues Tar and Nicotine Test

By CiglessBot

After 42 years, the U.S. Federal Trade Commission has ended a test to measure the amount of tar and nicotine in cigarettes.

According to the Associated   (more…)

Federal Trade Commission Building
FTC Rescinds Guidance On Cigarette Testing

By CiglessBot

For over four decades the tobacco industry has used machine testing approved by the Federal Trade Commission (FTC) to measure tar and nicotine levels in   (more…)

Pic City Landscape
Scripps Florida Scientists Find Blocking a Neuropeptide Receptor Decreases Nicotine Addiction

By Kabuki

Findings could point towards more successful smoking cessation efforts.  The study was published in an online Early Edition issue of the Proceedings of the National   (more…)

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